This road has a national speed limit 😳
Riordan Morrissey’s Post
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May is #MotorcycleSafetyAwarenessMonth. Follow these tips to stay safe on the road: https://ow.ly/5jC750RIkGF
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https://lnkd.in/gX7swrtn 69 degrees, clear skies, no wind, and humidity very high. Humidity 98% and dew point 68. Slow light effort run. Ran slow this morning. 1 ml split 7:33. Felt strong and perceived effort was 1 out of 10.
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The winds and waves are always on the side of the ablest navigators
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https://lnkd.in/eDHiPsTi Temp was 67 degrees, overcast with light rain, no wind, and moderate humidity. Humidity 81% and dew point 60. Ran very slow today. 1 ml split was 8:02. Felt normal and perceived effort was 1 out of 10.
1.4 mile run; Arcadia, LA
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https://lnkd.in/g5QufT8v 72 degrees, clear skies, no wind, and humidity 98%. Temp good, but humidity was very high and not comfortable. Ran slow. Slow light effort run. 1 ml split 7:29. Felt weak and perceived effort 1 out of 10.
1.4 mile run; Arcadia, LA
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https://lnkd.in/gG3_hSfg 63 degrees, overcast with light rain, no wind, and humidity high. Humidity 93% and dew point 62. Started raining just as I started running, but was the rain was light and kept the temp down. Slow light effort run. 1 ml split was 7:34. Felt normal and perceived effort was 1 out of 10.
1.4 mile run; Arcadia, LA
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https://lnkd.in/gfyGRMWR degrees, low clouds, no wind, and humidity very high. Humidity 97% and dew point 67. Slow light effort run this morning. 1 ml split 7:20. Felt normal and perceived effort 1 out of 10.
1.4 mile run; Arcadia, LA
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