Richard Pauwels’ Post

🍓 Delving into another review from my Best in Grass Illinois competition judge kit! This time, I’m exploring the OG Strawberry Milkshake Gummies from Essence Nectar. In the clip below, I get into the nutrition label and ingredients—giving you a detailed look at what goes into these gummies. Check out the full episode for more insights and a taste of what Drecisco Farms is cooking up with SweetBuzz! 🎙️ https://lnkd.in/gTVSSVPy #CannabisIndustry #ProductReview #Podcast

The shocking truth about “health foods” and why your current diet might be draining your productivity. Let's focus on one first: Smoothie - so popular in a corporate environment. 1. Hidden Sugar Bomb: Many smoothies, especially pre-made or store-bought ones, are loaded with added sugars and sweetened fruit juices, which can spike your blood sugar and lead to energy crashes later in the day. 2. Calorie Overload: While packed with healthy-sounding ingredients like nut butters, protein powders, and fruits, smoothies can quickly become calorie-dense meals without leaving you feeling full, potentially contributing to weight gain. 3. Lack of Fiber: Blending fruits and vegetables often breaks down their natural fiber, making it less effective in slowing digestion and leaving you with a drink that doesn’t provide the same satiety or gut health benefits as eating whole foods. Stay away from smoothies if you didn't prepare it yourself mindfully 😉 And btw here is a nice recipe from Dr. Rhonda Patrick: https://lnkd.in/e2xt8939

"A lack of communication is a lack of performance" --This has become a cornerstone of our team and the teammates we place for people. I stole it... ---from deep thinker/writer Sam Corcos on the Tim Ferriss podcast (linked below). What it means is that, YES, we want you to DO the task, but communicating your progress regularly is key element of it. Not a separate task. 💣 If you do not update your teammates or boss on what you accomplished, it doesn't matter how good you did it. 😰 Those "open loops" where you are wondering if something is getting done is a failure of the team to communicate. It's of course our job to let them know about our discomfort, but letting people know often, exactly what the status is of things is what helps everyone sleep at night. 🙏 The longer I am in business, the more I value you clarity and communication, and the more pride I have in my team for providing that to others. Excellent pod, I will be dropping more takeaways from it soon! Thank you gents for the deep dives, keep em coming. https://lnkd.in/gUXUKmih

Why is it that as Latin America produces and exports more food than ever, it’s also having trouble feeding its own people? Brandee McHale, president of the Citi Foundation, joins this week's AQ Podcast to discuss Latin America's food paradox. #foodsecurity #nutrition #latinamerica https://lnkd.in/ewEZA-YC

Misunderstood by many as a steroid or something that has negative effects on the body, whey protein is a basic requirement for good physical health. This is because of the many wrong ingredients that some brands decide to use in their products and whey protein is seen as the villain. I applaud Shashank Mehta from The Whole Truth Foods for cleaning the whey protein market and introducing clean products! Do watch the podcast by click here: https://lnkd.in/dWS8nmJp #linkedincreators #linkedinforcreators #breakingtheceiling #podcasthost #podcastclip #podcastshow #wholetruthfoods

Are you stressing about your nutrition? If so, listen to this! Try whatever works best for you! For me, it's at least 40g of protein first thing in the morning, then if I don't meal prep, it's throwing our new Burn meals in the microwave, and for dinner it's whatever Morgan's making. Which is usually a perfect combo of protein, carbs, and fat 👩🍳 Burn Boot Camp Podcast | Ep 425 | Pumpkin Spice and Everything Nice, Meal Prep for Success, and The Importance Of Protein #burnbootcamp #burnbootcamppodcast #podcast #mealprep #mealservice

On this episode of The Good Living Now Podcast, my guest Sherri V shares her incredible journey of reversing 19% kidney function to an astounding 64% in just one year by making simple changes to her diet. Her story is truly inspiring and a testament to the power of taking control of your health. Don't miss out on this uplifting episode - tune in now to hear Sherri V's amazing survivor story! #podcast #HealthJourney #Inspiration #KidneyFunctionSuccessStory

To maximise the #antioxidant, #antiinflammatory and #nutrient-enriching properties of #rooibos, three Laager Rooibos ambassadors will share #healthy, simple Laager Rooibos–infused #recipes and #dietary #tips on the new Laager Visual #Podcast.

🌟 New Episode Alert! 🌟 Join me as I chat with Trudy Stone as we discuss managing stress through food & nutrition.

DEBUNKING DIET TRENDS I recently had the pleasure of being a guest on The Dietitian Cafe podcast talking about current diet trends. Together with fabulous host Corrine Toyn RD we look at some of the biggest trends right now, exploring their origins and separating fact from fiction. We also explore how they influence our eating habits and look at whether they truly promote health. Topics of conversation include… ❓Looking at where diet trends come from ⏳ Trends v fads 👌 Identifying current trends that have a positive impact on health 💻 The role of social media in perpetuating trends 🔮 Looking into the future for new trends We also discuss the following trends… 🩸 Continuous Glucose Monitoring 🌭 Ultra Processed Foods 🥩 Meat diets 🌻 Seed oils 🧻 Gut health 🎧 Catch the episode on Apple Podcasts or Spotify #diettrends #faddiets #dietmyths #dietmythsbusted #rdchat