Ending Yo-Yo Dieting Build Muscle, Bad Ass Strength, Burn Body fat FOREVER & Keep Eating Cookies with the Build2Burn Program
Comment below 👇🏻 what’s your thoughts? This is a tough topic for some people. If your are going through menopause or about to, life is damn hard. And it’s important for me to recognize I have not lived that experience. I don’t know what it’s like. So to have Kelly speak on this topic is way more useful. Especially because she’s helped so many women though it. But the tools don’t change! You just have a hard mindset challenge to overcome. We talk about this and many more great topics in Episode 84 of the Strong Ambition Podcast. Download it where ever you get your podcasts or see it on YouTube!
