Rebecca Powell’s Post

🌟 Today, we’re sharing an inspiring CountMeIN story from Bea Richardson, GAIN’s Operations Manager, on their journey toward self-discovery and self-love through an ADHD diagnosis. "Getting to know myself as an ADHDer has meant I can love myself better too, and unmask to be my authentic self at home and work." 🌈 After over two years of awaiting formal assessment, Bea has gained new insights into their unique strengths and needs, replacing the term "bad traits" with "ADHD symptoms" that deserve different strategies, not judgment. Starting their role with GAIN in 2023, Bea found a neuroinclusive workspace that encouraged them to thrive without the pressure to mask her true self. Bea’s story highlights the power of understanding, flexibility, and support at work; where strengths are celebrated, growth is supported, and authenticity is embraced. Read more about Bea's journey towards self-love and acceptance as they continue to explore their path with us at GAIN at https://lnkd.in/e6EYpyEY 💙 #CountMeIN #ADHD #Neurodiversity #SelfLove #Inclusion #GAIN

The Emotional Toll of #Father Absence Father absence can have profound #emotional effects on individuals, particularly #children and adolescents. Growing up without a father figure can lead to feelings of abandonment, low self-esteem, and identity #struggles. For many, the absence creates emotional voids that can manifest in: 🛑Increased anxiety and depression: Without the emotional support and guidance of a father, individuals may feel insecure, unloved, or unsure about their worth. 🛑A lack of a father figure can disrupt the development of healthy attachments, impacting future relationships and trust in others. 🛑Increased risk behaviors: Studies show that individuals from father-absent homes are more likely to engage in risky behaviors such as substance use and delinquency as they seek ways to cope with unresolved emotional pain. The absence of a father doesn’t define an individual’s potential, but it undeniably leaves emotional scars. Support systems such as therapy, mentoring, and community involvement can help fill the gaps, offering individuals the emotional foundation they need to thrive despite the challenges. Addressing this issue openly and providing supportive environments for those affected is key to emotional healing and growth. Join us today as we discuss this topic at Serene Mindcare Network

I learned some great tips for connecting with your kids everyday and keeping up with their mental health while writing this one for Seattle Children's. How To Do “Mental Health Check-Ins” With Your Child - On the Pulse (seattlechildrens.org)

As Neurodiversity Week comes to a close, here are my top 3 takeaways from community discussions this week: - Address Misconceptions: Every brain is different, and neurodiversity is a integral part of our society. Inclusive communities and workplaces that celebrate neurodiversity can enable individual exploration of neurodiverse strengths- and that benefits everyone. -Active Inclusion: It's not just about awareness; it's about actively accepting and celebrating neurodiversity as part of society. This has been one week, but a true commitment is onoing and evolving. Let's move beyond tokenistic gestures made within this week and create psychological safe spaces [*]for ongoing meaningful discussions. -Respectful Interactions: Language matters. Ask individuals about their preferred language and self- expressed identity. Neurokin Allies and curious individuals can be supported towards better understanding when they can ask questions without fear of attack, judgement, or causing offence. The spirit of inclusion creates psychological safety and acceptance for everyone. [*As an example, Watch this space for future dates of our WA State ADHD Mental Health Professionals Network meeting, established 2023 ]

The Emotional Toll of #Father Absence Father absence can have profound #emotional effects on individuals, particularly #children and adolescents. Growing up without a father figure can lead to feelings of abandonment, low self-esteem, and identity #struggles. For many, the absence creates emotional voids that can manifest in: 🛑Increased anxiety and depression: Without the emotional support and guidance of a father, individuals may feel insecure, unloved, or unsure about their worth. 🛑A lack of a father figure can disrupt the development of healthy attachments, impacting future relationships and trust in others. 🛑Increased risk behaviors: Studies show that individuals from father-absent homes are more likely to engage in risky behaviors such as substance use and delinquency as they seek ways to cope with unresolved emotional pain. The absence of a father doesn’t define an individual’s potential, but it undeniably leaves emotional scars. Support systems such as therapy, mentoring, and community involvement can help fill the gaps, offering individuals the emotional foundation they need to thrive despite the challenges. Addressing this issue openly and providing supportive environments for those affected is key to emotional healing and growth. Join us today as we discuss this topic at Serene Mindcare Network

What do you see first? Do you see the person first or the illness first? Do you see the wheelchair or the person first? Asking questions to help everyone understand people's reactions, attitudes and perceptions towards people with disabilities, mental illness and homelessness. These negative reactions feed the beast of prejudice in our communities and build barriers. Barriers that prevent members from finding their meaningful roles and fully participating and enjoying community life. Start by looking at the person, not their condition or the tools they use. Pay attention to your reactions, attitudes, and perceptions of people in your community. Do your part to build a community for everyone.

Hi everyone, Today, let’s celebrate neurodivergence. Neurodivergent individuals offer unique perspectives and strengths that enrich our communities. What is Neurodivergence? Neurodivergence includes: • Autism Spectrum Disorder (ASD) • Attention Deficit Hyperactivity Disorder (ADHD) • Dyslexia • Dyspraxia How to Support Neurodivergent Individuals: 1. Promote Awareness: Educate yourself and others to reduce stigma. 2. Foster Inclusivity: Make environments accessible and supportive. 3. Encourage Open Dialogue: Listen and value individual experiences. 4. Support Talent: Advocate for opportunities that highlight their strengths. 5. Provide Resources: Offer mentorship, training, and support groups. 6. Be an Ally: Stand up against discrimination and advocate for equity. Let’s embrace and support neurodivergence, building a more inclusive world for everyone. Thank you!

Dear Professionals and Educators, As we had now entered the month of May, this month is Mental Health Acceptance month. As it correlates and capitalizes on this subject matter, World Autism Acceptance Month. Which was celebrated, this past month of April. This conversation, are still an ongoing matter and concern. Within these small talks, can make a huge difference. For all #Catholic professionals and educators, out there. On the first day of this new month, is also the feast day of St. Joseph the Worker. Throughout this entire month of May, is also the Month of Mary. Let us rest, in under’s God’s arms. In being, faithful and hopeful. As we continue to learn, living up and working towards our God-given vocations. As each one of us, must always act in good faith and live up to the Gospel. Let us also make, these transitional support plans more accessible to all. While we help them, we help ourselves too! With regards to our personal and professional goals, growth and development. In the context of #employment, changing ours and theirs career trajectory for the greater good. Making wise, inform choice impacting ours and theirs decision making. Everyone, are counting on with each other. Never forget the fact, always be in the room. With the right group of people whom, they need to see you thriving. Do yourself a favour, quit playing “Catch Up.” You yourself, are a whole lot smarter than mediocrity. #StJoseph – Patron of Labourers; Against Doubts; the Underemployed and Unemployed, Pray for Us. Amen. #contentwriting #faithformation #careerjourney #careerdevelopment #mentalhealthatwork #autismatwork #neurodiversityatwork #mentalhealth #autism #autismacceptance

Please share this opportunity below with your undergraduate and graduate students in STEM.