Rahul Bathija’s Post

Did you know 84% of people will experience back pain? Here are some key points: 1️⃣ Scans are rarely needed and can be misleading. 2️⃣ Your back is strong and built for movement! 3️⃣ Pain doesn't always mean damage; it can be influenced by many factors. 4️⃣ Stay active for better recovery. 5️⃣ Surgery is rarely the solution; try non-surgical approaches first. 6️⃣ Exercise is your friend—find activities you enjoy. 7️⃣ Back pain can improve with the right approach. Believe in your recovery! 💪 #BackPainRelief #StayActive #HealthyBack

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