Puzzle 🧩🚀’s Post

🌟 Glide into greatness with Gabe! 🛼 Check out our latest video to see why Gabe is the smoothest skater at Classic Skating. Get ready to be wowed and maybe even learn a trick or two. Watch now! ➡️  #SkatingStar #ClassicSkating #SmoothMoves

Why are junior Russian girls attempting more quad Salchows than quad Toes? One explanation is that stopping the skating motion is "easier" with a Salchow than a toe pick. Interestingly, they all use the same jump technique and preparation—it’s the latest trend! When quads first appeared, it was the quad Toe, a tricky jump requiring high technical skill. We saw some skaters miss out on the momentum during the backward part. That's the same on qual Sal. Curious about more analysis in figure skating? Follow us for insights!

Learning from an inline skating coach offers several advantages: 1. A skating coach can offer personalized feedback and customized instruction to enhance your skating abilities based on your unique skills and objectives. 2. With expert guidance, you can advance faster and more effectively, leading to accelerated skill acquisition and mastery. 3. A coach can pinpoint any errors or poor habits you may have acquired and offer direction on how to rectify them, ensuring you grasp the correct techniques from the beginning. 4. Inline skating coaches can educate you on crucial safety tips and methods to prevent accidents and injuries while skating. 5. Coaches can provide motivation and support, keeping you engaged and motivated to continually enhance your inline skating skills. Overall, learning from a coach can enhance your inline skating experience, boost your confidence, and help you achieve your skating goals more effectively. #skatecommunity #outreach #parentingtips #inlineskating #learntoskate #skatingisfun

In this 22-minute #TCSLive presentation, Professional Skating Coach Cathy Andrade demonstrates and teaches patterning to become the most effective skater possible. Learn how to improve posture, mohawk turns, and how to use your undercut when coming off your inside edges. https://hubs.la/Q02pNCN40

Technical Skating with 𝗡𝗛𝗟 𝗦𝗸𝗮𝘁𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵 𝗟𝘂𝗰𝗮𝘀 𝗟𝗮𝘄𝘀𝗼𝗻 @ Hockeyskillstraining.com. Learn Explosive Starts, Use of the 3 Different parts of your Blade - Inside/Outside Edges & Flats, Efficient Backwards and Forward Skating, and much more!!

❄️ #FunWithCare ❄️ Winter is all about excitement and outdoor adventures for a lot of us! Whether you're planning to ride the slow sledge or enjoy ice skating, it's essential to stay safe and prepared. Check out some important tips to keep in mind before you embark on your winter journey. Share you personal ideas for having safe fun during winter in the comments section. Let's make the most of this wonderful season!

What’s the secret to mastering a double axel or a triple jump? I get this question all the time, and it’s a great one! Let me break it down for you. A successful figure skating jump is a blend of multiple skills. **Physically**, you need explosiveness to get off the ice, coordination to control your movements in the air, and a strong core to maintain stability. **Technically**, you must possess high skating skills and a keen sense of rhythm. It’s not just about strength and agility; it’s about timing, precision, and finesse. Imagine launching into the air with perfect timing, rotating with impeccable control, and landing gracefully. This combination of physical prowess and technical expertise makes those jumps so spectacular. So, keep honing your skills, focus on your physical and technical training, and remember, practice makes perfect. You'll be soaring to new heights quickly with dedication and the right approach. Happy skating! 🏅⛸️ #FigureSkating #JumpTechnique #SkatingSkills #PerformLive

🌟 Glute Activation & Power Output 🌟 In skating, loading into our glutes and powering out of them is crucial for achieving that explosive separation and power we need on the ice. 🏒💨 When we properly activate our glutes, we unlock the strength to propel ourselves forward, enhance our speed, and improve our overall performance. Remember, it’s not just about strength—it's about proper #micromechanics and the right muscles doing the work! Let’s focus on glute activation drills today in the gym and on the ice to elevate our skating game! 🔥💪 Some great resources for off ice are: @jefflovecchio @kaifasathletedevelopment @corcoransboxing #techpowerskating #hockeyedgework #hockeycanada #hockeycontrol #skatingactivation #skatingimportance #injuryprevention #injuryrehab #GluteActivation #PowerOutput #TrainSmart #AthleteLife Powered by @bauerhockey Video 📹 @pasquinoproductions

Figure Ice Skating Jump from Easiest to Hardest! ⛸️ The base values of jumps are intended to show the difficulty of the jump, which means that the higher the BV of a jump is, the more challenging it is supposed to be. In practical terms, the outcome can be either easier or harder depending on the skater. Edge jumps are generally harder for some skaters than toe jumps, and vice versa. But, going off the base values, from easiest to hardest: 1. Toe loop 2. Salchow 3. Loop 4. Flip 5. Lutz 6. Axel The axel is widely known as the hardest jump because it has a forward takeoff and therefore requires an extra half revolution.

On March 23, American figure skater Ilia Malininn became the Men's World Figure Skating Champion. His free-skate received the highest score ever recorded in the history of figure skating. When he was asked what he was focusing on to perform at this level, Ilia's answer was deceptively simple: "I rely on my muscle memory." You and I may not be world-class athletes, but we each have our own muscle memory. That's our body's memory of how we show up at our finest, on any given day. Cultivate that memory. Step into it, on a great day and a not-so-great day. Trust your muscle memory to help you navigate the perhaps not-so-easy moments in life. Here is my latest 2-minutes Essentials video: KNOW YOUR MUSCLE MEMORY.