Ophthalmological Society of Zimbabwe’s Post

Our ophthalmologists, report seeing a lot of young patients dealing with the challenges of myopia, or nearsightedness. This common vision problem is on the rise, but there are steps parents can take to help manage it. Myopia typically develops in childhood when the eyeball grows too long, causing distant objects to appear blurry. Without intervention, it can continue progressing over time - increasing the risk of serious eye diseases later in life. The good news is that new research shows lifestyle factors like increased time outdoors and reduced screen time may help slow myopia's progression. Experts recommend kids get at least 2 hours of outdoor activity per day. Regular comprehensive eye exams are also crucial, as an eye specialist can monitor your child's vision and provide the right treatments, whether that's eyeglasses, contact lenses, or specialised myopia control lenses. As a parent, staying informed and proactive about myopia is the best way to protect your child's vision health both now and in the future.

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