Ready to ditch the asphalt and hit the dirt? Here’s why you should enroll in an off-road course before you do: Think of it like swapping your office shoes for hiking boots; it’s all about having the right tools for the adventure. A proper off-road course doesn’t just keep you from spinning your wheels—it turns you into the trail-blazing, mud-slinging hero of your own weekend saga. Plus, it’s the only place where “getting stuck” means you’re doing something right, and where “taking the scenic route” involves a bit more than missing your freeway exit. Don’t let your 4x4 skills be as underused as that gym membership you got in January. Sign up for our course, and let’s put those driving skills to the ultimate test. After all, why should your vehicle’s all-terrain features have all the fun? Join us and become the off-road champion you were always meant to be. See you on the trails!
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Digital marketing leader with 18 years of content and social media marketing experience. People-first marketing and sales proponent. I'm here to assist with your fractional CMO and marketing director needs.
I used to run beginner mountain biking clinics. For many, the hardest part of mountain biking is making it to the top of long or steep climbs. Content and social media marketing often feel like lengthy uphill battles, don't they? Each step in the approval process is another root or jagged rock you have to traverse without slicing your tire. The constant back-and-forth that provides little value or actionable next steps leaves you feeling like you're not moving forward. The steepest parts of the climb never seem to get easier. I have one piece of advice for those feeling the deep ruts and relentless slowdowns of the marketing process. Whenever you want to throw up your hands in frustration and hop off your bike, try to get in a few more pedal strokes. If you inch forward each time it gets hard, rather than giving up or giving in to fatigue, you'll eventually find that those last few inches, those last hard-fought pedal strokes have delivered you to the top of the climb. While it's not always a smooth downhill or flowing flat singletrack at the top of that climb, you can still celebrate making it to the top. Slow, steady, small gains work in marketing, mountain biking, and more. Keep pedaling!
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🚵♂️ Discover the Thrill of Mountain Biking: A Beginner's Guide 🏔️ Are you ready to embark on an exciting outdoor adventure? Mountain biking offers a perfect blend of adrenaline, fitness, and nature exploration. As a beginner, the world of mountain biking might seem daunting, but with the right knowledge and preparation, you'll be hitting the trails in no time! In this comprehensive guide, we'll cover everything you need to know to start your mountain biking journey: 1. Choosing the Right Bike: Explore different types of mountain bikes and find the perfect fit for your riding style. 2. Essential Gear: Learn about crucial safety equipment and accessories to ensure a safe and enjoyable ride. 3. Fundamental Skills: Master proper body positioning, braking techniques, and gear shifting to conquer any trail. 4. Trail Etiquette: Understand the importance of respecting nature and fellow riders on the trails. 5. Physical Preparation: Discover exercises and training routines to improve your performance and reduce injury risk. 6. Bike Maintenance: Learn basic cleaning and maintenance tasks to keep your bike in top condition. 7. Community and Events: Find out how to connect with other mountain bikers and participate in local events. Mountain biking isn't just a sport; it's a lifestyle that promotes physical fitness, mental well-being, and a deep appreciation for nature. Whether you're seeking an adrenaline rush or a peaceful ride through scenic landscapes, mountain biking has something for everyone. Ready to start your mountain biking adventure? Visit our comprehensive guide for more in-depth information and expert tips: https://lnkd.in/dHQ-E8Gz Don't wait any longer – grab your helmet, hop on a bike, and discover the incredible world of mountain biking today! #MountainBiking #BeginnerMTB #OutdoorAdventure #FitnessJourney #NatureExplorer #BikeLife
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PEDAL POWER: MOUNTAIN BIKING FOR FITNESS AND HEALTH 🚵♀️💪🌄 Ever thought about swapping your gym membership for a mountain bike? Here's why you should consider it! Mountain biking isn't just about the thrill of conquering rugged terrains, it's also a fantastic way to boost your fitness and overall health. It's a full-body workout that strengthens your core, tones your legs, and improves your cardiovascular health. Plus, it's a great way to soak up some vitamin D and enjoy the great outdoors! Unlike the monotony of a treadmill, every mountain biking trail offers a unique challenge. You'll be navigating through different terrains, climbing steep hills, and speeding down slopes. This variety not only keeps your workouts exciting but also engages different muscle groups, enhancing your balance and coordination. But the benefits of mountain biking aren't just physical. It's also a great stress-buster. The focus required to navigate trails can help clear your mind, while the endorphin rush post-ride can boost your mood and mental well-being. So, if you're looking for a fun, challenging, and rewarding way to stay fit, why not give mountain biking a go? Remember, it's not about how fast or how far you go, it's about enjoying the ride and reaping the health benefits along the way. #MountainBiking #Fitness #Health #OutdoorWorkout #NatureLovers 🚵♀️🌲🏞️💪
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Acquisition and Land Development Expert I Business Development I Renewable I Warehouses I Problem Solver l
SYNERGY & BALANCE
Embracing the Synergy of Sports and Business: A Downhill Biking Adventure🌳🌲 Sports and business have more in common than one might think. Both require focus, a clear vision of where we are headed, and an acceptance of the uncertainties and turns that lie ahead. This synergy is beautifully captured in the sport of downhill biking. Watch the exhilarating video as I navigate through rugged trails, demonstrating the sharp focus and quick decision-making skills essential in both fields. Engaging in sports like downhill biking offers a much-needed break from daily responsibilities, allowing for mental rejuvenation and new inspiration. Summer is the perfect time to embrace outdoor sports and immerse ourselves in the beauty of nature. Let’s take advantage of the season, appreciate the stunning landscapes that surround us, and commit to preserving our natural environment😇 Enjoy the ride and remember to value and protect the nature that makes such experiences possible!🙏
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Helping overwhelmed women slow down & declutter their minds🧠 Your route to lasting mental clarity💡 Find the calm in your chaos ☮️ Mom. Adventurer. Reader. Dreamer.
Have you even been mountain biking? Last weekend, my husband and I loaded up our bikes and headed to some local mountain biking trails. Let me give you the details: 1. We retrieved our bikes out of the hay loft in the barn where they've been sitting for 10ish years. 2. I don't have a mountain bike so "my" bike for the day was my daughter's. 3. We are road cyclists. 4. Someone at the trailhead asked, "Where do you usually ride?" and my husband responded..."Ummm, we don't!" 5. That person told us to stay on the green trails 🤣 So off we went. How hard could it be? Let me tell you. I have never done a sport that has forced me to be so present. There is ZERO opportunity to zone out. There is ZERO opportunity to not pay attention. There is ZERO chance that you won't crash if you are watching where you are going every single second. We both stayed upright the whole time. We accidentally got on a blue trail and survived. We will absolutely do it again. I will wear gloves and pants and long sleeves next time. I will remove the kickstand so it doesn't get caught on tree stumps 🤣 I will grease the chain and check the brake pads before we ride again. Sometimes mindfulness looks different than we might think. Mountain biking is my new tool to practice being present. What works for you? [road biking picture because I was so present I forgot to take a picture 😎]
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Are you keen to get back to excercise? Darren has a couple of suggestions.... Maybe you're confused about where to start and need more than just suggestions? If you are interested in finding out more about how we can support your health and fitness and get clarity about what is best for your health.......email [email protected]
Coaching Business Owners 1:1 to transform their health & lifestyle by building a lean, fit, strong body, by protecting their long-term health and optimising energy levels on a day-to-day basis.
First run in…a while! Had a good “run”(ha!) earlier in the year - pretty much once a week for the first 6 months but since then its drifted a bit Partly due to doing more mountain biking over the Summer, partly due to, well…stuff…the usual stuff that can knock us off track with any habit There’s a couple of things I do myself and advise clients on when it comes to restarting a habit like this: Make it easy. You don’t have to go right back to what you were doing before. For example, if you were running for half an hour, plan to to 10 minutes Enlist some help. For me, I got the kids and Anna out on their bikes so then I had to run with them. Do it with a friend. Do it with your trainer/coach. An extra layer of leverage on yourself https://lnkd.in/e8Jj3Z4x
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The Joy of Mountain Biking Mountain biking is more than just a sport; it’s a journey through nature’s playground, where every trail is a canvas and every ride is a brushstroke on the masterpiece of life. As you navigate twists and turns, you’ll discover that mountain biking is not just about speed; it’s a dance with the terrain, a rhythmic connection between rider and earth. “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein. This quote perfectly captures the essence of mountain biking. Each pedal stroke propels you forward, both physically and mentally, helping to clear the fog of daily stress. The adrenaline rush is invigorating, igniting a fire within that keeps you pushing your limits. But let’s not forget the importance of quality gear. Just as a painter needs the right brushes, a mountain biker needs reliable equipment to navigate the rugged landscape. Quality grips, tires, and helmets not only enhance performance but also ensure safety. Investing in the right gear is like choosing the right shoes for a dance—without it, you risk losing your rhythm. So, gear up, hit the trails, and let the mountains whisper their secrets to you. Embrace the journey, and remember: every ride is a step towards better health, greater joy, and an unbreakable bond with nature.
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Lesgazers Manager | Daily/Travel Bags&Luggage OEM/ODM | Design&Manufacturing | Sales&Brand Support
Trail running offers a unique and exhilarating experience that combines physical challenge with the beauty of nature. Running on varied terrain—such as dirt paths, rocky trails, and forested routes—provides a sense of adventure and escape from urban life. It allows runners to connect with nature, enjoy scenic views, and experience a more personal and immersive form of exercise. The unpredictability of the trail, with its ups and downs, sharp turns, and natural obstacles, also keeps the mind engaged and sharp, adding an extra layer of fun and excitement to the run. Overall, trail running is not just about fitness; it's about embracing the outdoors and feeling free in the wild. Attached are some of the more popular trail running vests, suitable for most enthusiasts. #cross-country race #running #Vest
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The Benefits of Winter Mountain Biking https://lnkd.in/dFkEy-Dz The winter season often invites a serene blanket of snow, transforming landscapes into a picturesque wonderland. While some may choose to hibernate indoors during these months, there’s a unique and invigorating way to experience the beauty of winter—mountain biking. In this blog, we’ll explore the myriad benefits of riding a mountain bike in winters, from physical health advantages to the mental well-being gained through the embrace of chilly adventures. Physical Health Benefits Cardiovascular Exercise Winter mountain biking isn’t just about conquering snowy trails; it’s also a fantastic cardiovascular workout. The crisp, cold air enhances the efficiency of your cardiovascular […]
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after my post yesterday about sourdough bread I went for a bike ride and stopped to enjoy the view...and so... Why mountain biking is like delivering a presentation Mountain biking and delivering a presentation both require preparation, focus, and skill in order to be successful. Here are some ways in which mountain biking is like delivering a presentation: 1. Preparation: Just like preparing for a presentation, mountain biking requires planning and preparation. This includes choosing the right gear, knowing the route, and understanding the terrain. 2. Focus: Both activities require a high level of focus in order to navigate obstacles and challenges effectively. In mountain biking, you need to focus on the trail ahead and anticipate any potential hazards. Similarly, during a presentation, you need to focus on delivering your message clearly and engaging your audience. 3. Skill: Both mountain biking and delivering a presentation require a certain level of skill and expertise. In mountain biking, you need to have good balance, coordination, and bike handling skills to navigate technical terrain. Similarly, in delivering a presentation, you need to have good communication skills, confidence, and the ability to engage your audience. 4. Adaptability: Both activities require the ability to adapt to changing conditions. In mountain biking, you may encounter unexpected obstacles or changes in the terrain that require quick thinking and adjustments. Similarly, during a presentation, you may need to adapt to audience reactions or unexpected technical issues. 5. Overcoming challenges: Both mountain biking and delivering a presentation involve overcoming challenges and pushing yourself out of your comfort zone. In mountain biking, you may face steep climbs, technical descents, or challenging obstacles that require determination and perseverance. Similarly, delivering a presentation may require you to overcome nerves, handle tough questions, or navigate difficult topics. Overall, both mountain biking and delivering a presentation require a combination of preparation, focus, skill, adaptability, and the ability to overcome challenges in order to be successful.
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