North East and North Cumbria NHS’ Post

Next week is #AlcoholAwarenessWeek (1-7th July) and we're sharing tips to help you think about your drinking, cut back or get support, and be happier and healthier. Ready to start making changes? Start with #knowyourscore Worried about your own or a loved one's drinking? There are people to call. Learn more at: https://loom.ly/plrZ6eQ @alcoholchangeuk @nhskentchft @oneyoukent @theforwardtrust @changegrowliveuk

𝗬𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗼𝗳 𝘁𝗵𝗼𝘀𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂. 🌱 Every cigarette not only harms you but also impacts the air we all breathe. On this World No Tobacco Day, let's reflect on the choices we make and their ripple effects. Quitting smoking isn't just a personal decision; it's a commitment to a healthier future for yourself and your community. Take the first step towards a smoke-free life today. Your well-being matters. 💪 #WorldNoTobaccoDay #QuitSmoking #HealthierFuture #nosmoking #saynotodrugs #quitsmoking #passivesmoking

👨👩👧👦 Hey Readers, Let's talk about something important - the power of advertising when it comes to the kids' snacks and drinks! 📺🍭 . It's so tempting to grab those products that promise to make our little ones happy and healthy, especially when they're plastered all over our screens. But here's the catch - are we really aware of what's in those products? . We've all been there, picking up something because it's marketed as "nutritious" or "fun," only to realize later that it's packed with sugars and additives that we'd rather avoid. 😬 . Let's take a step back and think twice before we buy. 💭 By taking a moment to read the labels and understand what's in the products we're giving our kids/ siblings/ friends etc., we can make more informed choices for their health and well-being. . After all, our little ones deserve the best, and that starts with knowing the reality behind the products we bring into our homes. 🏡💚 Let's empower ourselves to make healthier choices for our families! #informedchoice #customer #consumer #consumerprotection #parents #readthelabel

Want to lose weight without giving up alcohol? 🍷✨ Learn how to enjoy your favorite drinks and still shed pounds! Watch now for quick tips. #WeightLossTips #HealthyLiving #Moderation #wellnessjourney

Are you in the gray area with your drinking? Here are some tips to manage it: - Set clear drinking limits. - Find stress-relief activities that don't involve alcohol. - Keep a drinking diary to track your habits. Let's embrace healthier habits together, Philadelphia! Learn more at UnisonRehab.com or give us a call at 267-518-4200. #GrayDrinking #SubstanceUseAwareness #AlcoholAwareness

Curious about your drinking habits and looking for a positive change? You're not alone on this journey. Take a quick 2-minute Alcohol Test with DrinkCoach to gain insights into how you can cut down and enhance your well-being. Whether it's March or any time of the year, it's never too late to make informed choices. Discover the path to a healthier you! https://drinkcoach.org.uk/ #AlcoholAwareness #SDACsurrey #SDACsupport

Smoking drains and kills. Don’t let your life go up in smoke. Your life is worth more than a cigarette. Quit Smoking and Start Living. Smaller steps towards quitting make the whole difference. Cosmic PV Power wishes you all a very Happy No Smoking Day.    #QuitSmoking #NoSmokingDay2024 #NoSmokingDay  #Nosmoking #smokefree #quitsmoking #stopsmoking #health #smokingkills #smoke #cigarette #Solarpanel #solarpower #solarenergy #cosmicpvpower

Light up your life, not tobacco! Today is World No Tobacco Day, let's take steps towards a healthier future together. Break free from smoking and embrace vitality. #WorldNoTobaccoDay #QuitSmoking #HealthyLiving #asmrcrunchy #slimetutorial #slimevideo #asmrfood #oddlysatisfyingvideo

Smoking drains and kills. Don’t let your life go up in smoke. Your life is worth more than a cigarette. Quit Smoking and Start Living. Smaller steps towards quitting make the whole difference. Cosmic PV Power wishes you all a very Happy No Smoking Day.    #QuitSmoking #NoSmokingDay2024 #NoSmokingDay  #Nosmoking #smokefree #quitsmoking #stopsmoking #health #smokingkills #smoke #cigarette #Solarpanel #solarpower #solarenergy #cosmicpvpower

Life is short and often riddled with a million things to deal with. So, why complicate it further? Smoking adds no value to your life. It just takes your life’s precious moments away. Inhaling and exhaling smoke only reduces your life. So, if you could do yourself a favor, quit smoking today at once. Embrace a smoke-free life. 🌍 Website: https://curemyknee.com/ . . #nosmoking #quitsmoking #smokingkills #healthylifestyle #smokefree #linkedinengagement #lifeadvice #healthandwellness #curemyknee