Noocity’s Post

It’s well documented that providing exposure to nature improves mental health and promotes wellbeing. That’s why biodiversity has fast become a key driver in promoting healthier workspaces with buildings and office campuses that provide green spaces viewed as more attractive to occupiers. There is a growing trend to design places where workers can be immersed in nature during their workdays, and here at Exchange Quay we continue to invest in our office environment and public realm for tenants through our biodiversity improvement scheme to make it a great place to work and also a great place for mother nature to thrive too. Read more from Les Lang: https://lnkd.in/esjJS39M

What do Humans need for a good Workplace Habitat? There is a basic need that humans have for a connection to nature, a concept known as biophilia. At its core, biophilia suggests that humans have an innate tendency to seek connections with nature and other forms of life, which has evolutionary roots. When we bring plants into a workspace, we are directly tapping into this fundamental human inclination, which can lead to improved mental health and productivity. Numerous studies have demonstrated that exposure to natural elements reduces stress, enhances mood, and increases feelings of wellbeing. This psychological uplift is crucial in a workspace as it can lead to enhanced creativity, focus, and overall job satisfaction. The presence of plants helps to break the monotony of the artificial environment, offering visual stimulation that can refresh the mind and reduce fatigue. Interestingly, this exposure can also be shown to include illustrations of nature, and even fake plants – both of these items provide a measurable benefit, although not as a great a benefit than real plants and views into real garden areas provides. Greenspaces have a mitigation, restoration and restoration impact on use – we typically want to go to nature to get away from stress, but what if we bring nature to us? 

"A toxic person doesn’t change themselves—they change their victims." If you’ve experienced a toxic workspace, you know how draining it can be. It’s a reminder that healthy work cultures aren’t just a perk—they’re a necessity. Here’s to building spaces that empower and uplift. 🌱✨ #HealthyWorkplaces #PositiveCulture #MentalHealthMatters

There is a day for that??? YES! Around the world on the first Friday of April each year, different countries observe the “WALK TO WORK DAY”.🐾 So hey, why not park your car or drop off a little farther from the office today and take a walk? BENEFITS? - Promotes physical health and mental well-being - Reduces environmental impact - Contributes to sustainable cities Will you try this today? Let us know what you think of the WALK TO WORK DAY in the comments section 👇🏾 #walktowork #reduceemissions #sustainablecities

In today's busy work world, it's hard to find peace. But lately, people are realizing how vital it is to have calm spots at work. Picture this: You walk into an office and smell fresh plants. There's a little garden where you can take a break. At Innowell Group, we believe that cultivating green spaces within the workplace isn't just a nicety—it's a strategic investment in our employees' well-being and productivity. It's not just about what's inside the office. Step outside, and you'll see small gardens and green areas that invite you to explore.   By adding nature to our surroundings, we're helping our team live a healthier, more balanced life where work and well-being go together. Who knew Mother Nature could be such a productivity guru? #greenworkspaces #natureatwork #productivityguru #wellbeing #officegarden #mothernature

🌿 The Impact of Environment: 5 Ways it Shapes You Ever stopped to think about how the environment around you affects your everyday life? From your mood to your behavior, the spaces we inhabit play a significant role in shaping our experiences. Here are five examples: 1. Social Interactions: The environment can shape the dynamics of social interactions. Consider a café with cozy seating arrangements and soft lighting. This environment encourages individuals to stay longer, fostering conversations and connections among both friends and strangers. On the other hand, a crowded and noisy space may deter meaningful interactions, leading individuals to seek solitude elsewhere. 2. Behavioral Cues: Our surroundings influence our behavior and motivation to act. A cluttered hallway may prompt staff to leave equipment lying around, while a well-organized space encourages tidiness and efficiency. 3. Mood Enhancement: Bright and inviting environments can uplift mood and improve overall well-being. Studies show that exposure to natural light can alleviate symptoms of depression and agitation. 4. Productivity Boost: A well-designed workspace can enhance productivity and creativity. Plants, in particular, have been found to reduce stress, increase focus, and purify the air, creating a more conducive environment for work. 5. Health Outcomes: The environment directly impacts our health outcomes. Access to green spaces and natural elements has been linked to reduced stress levels, improved mental health, and enhanced overall quality of life. By understanding how the environment influences us, we can create spaces that support our well-being and enhance our daily lives. Reach out to us today to schedule a free consultation, and let's harness the power of plants to create a healthier, happier environment for you and your team 🌱✨ #EnvironmentalImpact #WellnessSpaces #GreenLiving #OfficeDesign #WorkspaceWellbeing #HealthyWorkplace #OfficeEnvironment #BiophilicDesign #WorkplaceProductivity #EmployeeWellness #SustainableWorkplace

🍃 Every testimonial reminds me why I founded Nature in Mind. When Jake shares how forest bathing left him feeling "blissful" and wanting to "relax for the rest of the day," it captures exactly what we're offering London's corporate teams - a profound reset button. In Epping Forest's secluded pathways, just minutes from the city's pulse, we're witnessing remarkable transformations. Teams arrive carrying the weight of deadlines and digital overload. They leave with renewed energy, deeper connections, and practical tools for bringing nature's wisdom into their daily work lives. Jake's story is just one of many. Each week, I guide professionals in discovering what research has shown: that nature connection isn't just a nice-to-have, it's a vital ingredient for workplace wellbeing and sustainable success. Curious about bringing forest bathing to your organisation? Let's connect. #CorporateTransformation #WellbeingAtWork #NaturalLeadership #LondonHR #WorkplaceCulture

🪴 Greenery and outdoor areas are elements that keep gaining momentum in #Workspaces for their multitude of benefits. No longer confined to mere transitional areas or designated smoking spots, the significance of #OutdoorEnvironments in workplaces is now widely acknowledged. This newfound recognition stems from the realization that integrating the outdoors can supercharge #EmployeeProductivity, bolster motivation, and create an overall thriving work atmosphere. So, how can we harness the potential of outdoor spaces effectively? 🤔 Studio Alliance feature on BBP Media's homepage this week with their Blog Article; exploring some effective approaches that can revolutionize your workplace: 6 tips to boost your #OfficeOutdoors. ➡️ Read full Insight here: https://lnkd.in/dyj4gcJW #HealthAndWellbeing #EmployeeWellbeing #CompanyCulture #WorkAtmosphere #RelaxAndUnwind #NaturalEnviroment #Biophilia #BiophilicDesign

Building a Well-being-Driven Environment: The Key to Thriving at Work and Home 🌱 Well-being in the workplace isn’t just a “nice-to-have” anymore—it’s a foundation for thriving, whether you’re working in an office or remotely. Crafting a personal well zone can help you recharge, boost focus, and support mental clarity throughout your day. 🔑 Start Small: ▪️Add Natural Light ☀️ Set up near a window or use daylight lamps to stay energized. ▪️Incorporate Greenery 🌿 Plants can purify the air and improve mood, helping reduce stress. ▪️Curate Calming Decor 🎨 Surround yourself with personal items or colors that bring a sense of calm. ▪️Let’s prioritize spaces that support well-being for sustainable productivity and mental health. 👉 Read in the comments on building wellness-focused spaces: 14 Keys to Wellness in 2025 #Wellbeing #WorkplaceWellness #MentalHealth #Productivity

Working for a cause that deeply connects with nature often means our workspaces do too. Recently, our team held a meeting amidst the serene beauty of the outdoors, and it was a reminder of why we do what we do. Nature is not just our responsibility; it’s our source of inspiration. Holding meetings in such environments helps us stay grounded and motivated, reminding us of the impact of our work. #ClimateAction #Sustainability #teamwork