Nicole Germershaus’ Post

Cloverleaf's Chief Research Officer, Scott Dust, shares the roadmap to recovering from burnout with Training Magazine. Burnout is a complex issue that requires a multi-faceted approach to address and prevent. Understanding its dimensions, consequences, and recovery stages is essential for individuals and organizations. Preventing burnout is not just a good idea—it's imperative. #burnoutrecovery #traininganddevelopment #leadershipdevelopment

How do you manage stress as a Director? 🤔 The pressures and responsibilities of leadership can often feel overwhelming. Juggling strategic decision-making, financial oversight, and ensuring your organisation's compliance can take a significant toll on your mental and physical well-being. 📣 However, letting stress spiral out of control is not only detrimental to your health but can also have serious consequences for your team and business. Read our guest blog from IoD Surrey Vice Chair, Kate Davis , where she delves deeper into this topic ⏩ Read the blog: https://lnkd.in/eHHKYjU5 #StressManagement #MentalHealth #mentalhealthawarenessweek

Feeling burned out is a common experience for employees and leaders alike. However, the real struggle lies in identifying where this feeling stems from. This article from Harvard Business Review provides nine self-reflection questions to better pinpoint the source of your burnout. How do you combat feelings of burnout? https://ow.ly/z3mK30sETYi #Culture #BusinessTip #Communication

Feeling burned out is a common experience for employees and leaders alike. However, the real struggle lies in identifying where this feeling stems from. This article from Harvard Business Review provides nine self-reflection questions to better pinpoint the source of your burnout. How do you combat feelings of burnout? https://ow.ly/ju9R30sERav #Culture #BusinessTip #Communication

Feeling burned out is a common experience for employees and leaders alike. However, the real struggle lies in identifying where this feeling stems from. This article from Harvard Business Review provides nine self-reflection questions to better pinpoint the source of your burnout. How do you combat feelings of burnout? https://ow.ly/1WrR30sEMtv #Culture #BusinessTip #Communication

Webinar: Addressing Burnout: Strategies for Leaders Join Heloisa Vila, MPP, ACC, CPTD and me on August 15th! Around the world, people are experiencing record levels of burnout and the results are impacting both our workplaces and communities. Burnout is the #1 reason employees are citing as they quit in record numbers. In this session, we will look at what burnout is and the unique set of factors that have led us to this point. We’ll explore how relationships are currently strained and why we need to be particularly mindful now more than ever. Learn strategies you can implement right away to help yourself and others move through burnout to start thriving. Register here: https://lnkd.in/gbd9b_BV In this interactive session, you will learn: - Signs and components of burnout so you can assess how much it’s impacting you and your organization. - Explore the unique set of factors that have led us to this point and why action is needed now. - Learn the strategies you can implement right away to help your organization thrive now and into the future. Earn 1 Continuing Education Credit! Brain Aware Training has been pre-approved by the ATD Certification Institute to offer educational programs that can be used towards recertification of the CPTD and APTD. #burnout #brainaware #burnoutstrategies

Feeling burned out is a common experience for employees and leaders alike. However, the real struggle lies in identifying where this feeling stems from. This article from Harvard Business Review provides nine self-reflection questions to better pinpoint the source of your burnout. How do you combat feelings of burnout? https://ow.ly/BahE30sEMwF #Culture #BusinessTip #Communication

🎤 This past Saturday I was honoured to be the keynote speaker at the The Ontario Federation of Home and School Associations - OFHSA Annual Conference. These volunteers do such important work supporting students and as people who are juggling many roles, they have a high susceptibly to getting burnt out. I shared my personal story of burnout and two key ways an individual can help prevent burnout for themselves (the responsibility of leaders and the organization were not discussed, but of course are a factor). One, make your well-being a priority by instilling healthy habits. Two, align your life with your values. Some of the habits that I’ve created include adopting a grey zone mindset, a gratitude practice, seeking joy, setting boundaries, and getting the right type of rest. I'm always happy to talk about all these topics, whether as a keynote or a workshop. Hit me up to learn more! #keynote #speaker #burnout #workplacewellness #wellbeing

Burnout. We talk about it a lot. Many, if not most of us experience it. This HBR article give us constructive advice on managing ourselves to the sweet spot and avoind burnout. https://ow.ly/fuNo50RPlyv

Burnout. We talk about it a lot. Many, if not most of us experience it. This HBR article give us constructive advice on managing ourselves to the sweet spot and avoind burnout. https://ow.ly/VPtW50RPlyu