Avik C.’s Post

New Journal! Discover the power within you with "𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗪𝗼𝗿𝘁𝗵𝗶𝗻𝗲𝘀𝘀: 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗪𝗼𝗿𝘁𝗵." This journal is crafted to guide you through a transformative journey of self-discovery and empowerment. Through thoughtfully designed prompts and exercises, it helps uncover and embrace your true worth, encouraging you to live an unapologetic, authentic life. Start your path to self-love and confidence today with this essential tool for personal growth and empowerment. https://lnkd.in/ehy8fpBH

What is balance and how does it relate to longevity? How do you reset when you get off track? Here are some tips and strategies that may help.

Transform your self-perception and life trajectories by reshaping your personal narratives, redefining your self-image and rewriting the script of your life.

Feel like nothing works anymore? It might be time to do this. You’ll know it’s time for deeper work when nothing works anymore. And When everything else stops working, ask yourself: Are you ready to heal at your core? 💥 If this post resonates, share it or leave a reaction! 💥 ---

This journal will help you tap into the ever-present clarity and confidence within. No matter what kind of transition you're in, this is a tool to help you heal from your past, embrace your present, and create your future. On this transformative journey, you will learn how to trust your intuition on a whole new level. You'll feel empowered as you're guided through prompts to discover your deepest desires, and how to bring them into your reality in choice at a time. Equally as important, you'll learn how to decondition your mind & body from outdated beliefs and fears. So you can free yourself from old patterns and relationships that no longer serve you. You're going to understand what your needs are and how to tend to them. As you embrace your wholeness and cultivate a strong, loving, resilient, and light-hearted relationship with yourself; you will be amazed at what you co-create in this new, beautiful chapter of your life. It’s time to put pen to paper and start creating! https://lnkd.in/eUnR6M3b

If you've ever wondered how to start recognizing and using your intuition, I've got you. This article includes three easy ways to begin to tune in to your higher self and its guidance.

Unlearn these imaginary rules to change your life. Which of these 6 Imaginary Rules from Ben Meer resonates with you? If you liked this content, ♻️ repost this and follow Kevin Williams & Ben Meer for more contents like this Want more valuable insights like this? Sign up for our newsletter to stay updated: https://lnkd.in/dWeFjQ36

How changing your story can change your life Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.

Unlearn these imaginary rules to change your life. Which of these 6 Imaginary Rules from Ben Meer resonates with you? If you liked this content, ♻️ repost this and follow Kevin Williams & Ben Meer for more contents like this Want more valuable insights like this? Sign up for our newsletter to stay updated: https://lnkd.in/giv7WKvK

Grab a pen and paper. Let's try a short self discovery exercise. - What are 3 words that best describe you? - What are your greatest strengths and how do you use them in your daily life? - What are the most important values in your life? - What are you passionate about? - Think about a mistake you have made in the past. What did you learn from it, and how has it shaped who you are? - If money were no object, what would you spend your time doing? - If you could write a letter to your future self, what encouragement or advice would you give? Have fun discovering you! #selfreflection #journal #selfdiscovery #healthandwellness #doctor #weekend #wellnessexpert