Avik C.’s Post

The untold story of Entrepreneurs: The Gods of Mind-Body Balance 🌟 This is the narrative that deserves more attention. Discover how mental health impacts physical well-being and vice versa, with practical exercises to enhance both. Dive into our podcast for insights that empower and inspire. Join our community at https://www.podhealth.club and share your thoughts below! 🤝 #MindBodyConnection #EntrepreneurWellness #healthymind #podcast #beaguest #needaguest #wellness

How you manage yourself is how you manage your team I'm talking about mindset and mental health here, in order to achieve optimum results and success Agree? Or not? Great to be invited on this fabulous podcast by James Patrick Check them out and link to the full Podcast in the comments 🎙 #Podcast #Leadership #MentalHealth

Imagine Better Podcast: Episode with Roberta Cocco In this inspiring episode of the Imagine Better podcast, Mark Powers sits down with Roberta Cocco to explore her incredible journey of personal growth, resilience, and transformation. Roberta shares powerful insights on mental health, overcoming challenges, and finding purpose in life. Tune in as we discuss: • Practical strategies for embracing personal development • The importance of mental health awareness • Roberta’s transformative story and the lessons she’s learned Ready to imagine a better future for yourself? This episode will leave you inspired and empowered to take the next step in your journey. Learn More & Listen to Full Episodes: https://lnkd.in/gYfvvrWK Subscribe for weekly episodes featuring inspiring guests and actionable advice on mental health, personal growth, and transformation! Follow Imagine Better: Website: ImagineBetterPodcast.com Instagram: @ImagineBetter Facebook: Imagine Better Podcast Let me know your thoughts in the comments and share this episode with someone who needs a little inspiration today! #ImagineBetter #MentalHealth #PersonalGrowth #Podcast

🎙️ Coming Soon: Episode 43 – Is It a Midlife Crisis or Burnout? Ever wondered if the challenges you’re facing are signs of a midlife crisis, burnout—or both? In my upcoming episode, we’ll dive into how to recognise the unique signs of each, where they might overlap, and practical ways to navigate these transformative periods. 🔄 Both a midlife crisis and burnout bring significant shifts in our lives, but each one speaks to us differently. In this episode, I’ll share insights on how to tell them apart, how each can impact well-being, and the tools you can use to find a path forward that nurtures growth and clarity. Tune in on Thursday, October 21st (AEST) to discover how to turn these challenging times into opportunities for lasting change. 🎙️ Make sure you follow When Burnout Becomes Reality Podcast so you never miss out on an episode release. In the meantime, check out the latest episode, Ep42: Autistic Burnout, where Michael Cole shares his personal journey through burnout, recovery, and resilience as an autistic individual. His story sheds light on an often overlooked experience of burnout and the power of self-advocacy and authenticity. 🎧 Go to your fav pod provider or https://lnkd.in/gXjKbFSr #WhenBurnoutBecomesReality #MidlifeCrisis #BurnoutRecovery #MidlifeTransformation #SelfDiscovery #ThriveBeyondBurnout #AutisticBurnout

This month on the Scaramanga podcast, we were joined by Pat Whitson. Pat is a therapist with over 100,000 followers on social media, and also happens to be Charlotte's grandmother! They sat down together to discuss mental health in business. Pat provides tips and tricks on how to manage things such as perfectionism and imposter syndrome. Listen to the full episode: https://lnkd.in/egeB2fQY... #MentalHealthinBusiness #ImposterSyndrome #Marketing #SocialMedia #Podcast

Embracing the essence of Mental Health Awareness Month and my ongoing commitment to self-care, I've recently delved into Podcasts. Yes, I know, I'm fashionably late as it's 2024. I've stumbled upon some fantastic ones centered around stress management, work-life balance, health, entrepreneurship, and various other topics that pique my interest. Do you have any podcast recommendations you could share? #mentalhealth #podcasts

Our first A P Robinson podcast... We're launching our very own podcast series! This first series is all about mental health and in this episode our Head of Digital Solutions, Russ, is joined by Emma, one of our partners. At A P Robinson we believe strongly in prioritising mental health, so we chose this as our first podcast topic. In this clip, Emma discusses her role at A P Robinson, how she copes with responsibility, work-life balance, and the importance of being kind to yourself. Let us know if you enjoyed the first clip of this podcast in the comments! #Podcast #APRobinson #MentalHealth

Are you having a snow day…??? ❄️ Looking for something to do? If so, give the podcast I did with Graham Marsh a listen 🎧 This episode is brilliant for anyone who in interested in: Business Leadership Culture And Men’s mental health Episode link 🔗 in the comment section ⬇️⬇️⬇️ Equally you could skip the podcast and enjoy some Christmas movies 🎅🤣 But just thought I’d offer up a suggestion. #podcast #culture #mentalperformancecoach

Burnout Recovery Podcast Ep#147 JUDGING OTHERS Listen at https://lnkd.in/g29eKr3V Judgment or self-judgment is one of the strongest indications of burnout - a warning sign that you're at your edge. Because when we are in burnout, our inner critic is on fire, isn't it? It's burning down the temple of our soul. And we experience the scorching pain of that all day, every day, in our red strained eyes, our throbbing heads and our crunched up shoulders. But sadly, we don't reserve this pain for ourself. Under an ever present sense of threat, we're defensive or retaliatory. To recalibrate your heart, see https://dexrandall.com #burnoutrecovery #heartpower

Burnout seemed to become a serious concern in the workplace around Covid times. It's always existed but the topic seemed more mainstream with the unrest in the world. So I've been learning about how to avoid it for myself. I learned so much about burnout from this Brene Brown podcast. Apparently, emotional exhaustion happens when you get stuck in an emotion. Emotions have a beginning, a middle and an end and until you work through the emotion to the end, you are stuck dealing with it over and over again. Which causes burnout. So what I learned is that I have to deal with my shit instead of avoiding it and hoping it will just go away if I stomp it down deep far enough. Bring on the hypnotherapy! Burnout and How to Complete the Stress Cycle https://lnkd.in/g5HpzsPA