Natasha Silver Bell’s Post

Rise from setbacks like the morning sun. I took a short LinkedIn break for self-care and returned more focused. Back at my inbox, I was amazed to see it overflowing with worried messages, like a sailor returning to a busy port. This reminded me that my work is more than just a profession. Here’s what I’ve rediscovered: 🔹 My passion is to be a lighthouse, guiding others towards better well-being. 🔹 Health is a journey that needs direction, support, and a caring community. 🔹 Seeing lives positively change and being part of their wellness journey. This break reminded me of my core mission: ↳ To offer unwavering support and care, reinforcing the power of self-care in aiding others. Remember, taking care of yourself is vital. When you do, you're better prepared to guide others on their wellness journey. Sometimes, stepping back allows you to see the sea more clearly and appreciate the impact you can make. 🌊 📩 Reach out to me today, and let’s work together to enhance your health and well-being. Together, we can navigate this sea of wellness and support one another. 👋 Hi my name is Francesca Lanni 🌻 ✨ I am a Health and Wellness Coach 📌 If you like my posts or find them helpful, hit the Follow button for more!

Such a great podcast episode! Michael David Climmer and I discuss some truly important topics around wellbeing and how to enhance your home environment. Definitely worth a listen 🫶👇👇👇🙏 #wellbeing #propertyimprovements #homehealth #preventingmould

Passion fuels your energy, not time. When you love what you do, even long hours feel effortless. The secret to success is to pursue your passion and elevate your life and business. Real exhaustion comes from tasks you dislike, but when passion drives you, even six or seven days of non-stop work won’t drain you. Success comes from loving your work. So keep pushing your limits to new heights! Proud to be a wellness coach! I am the founder of Caring Hands community, we strive to transform your dreams into wellness realities. Those looking for sustainable weightloss and good health for lifetime can connect! Ankur Chaturvedi Bhavna Jaiswal

At OWM, we're pioneering a holistic approach to wellness, merging cutting-edge techniques with time-honored practices. Our mission? Empowering individuals to reach peak health and vitality through tailored care and comprehensive solutions. I've received plenty of inquires about OWM Integrative Wellness and what we actually do. I can articulate the story but the feature below does a fantastic job at summarizing some of the amazing things going on. Dive into the video linked below for an insider's look at the groundbreaking work we're doing. Join me in this exciting journey toward a healthier, happier tomorrow! 🌿💪

Two Transformative Events, One Powerful Day! 🇬🇧 London Get ready we're coming to you Sunday Dec 15th. We’re excited to offer TWO unique events on the same day to support your wellness journey, whether you’re a health professional, enthusiast, or simply someone looking to improve your own body and mind. Here's what you can expect: Event 1: Class, 1 - 3PM Transform To Health with @garrylineham - Learn how to tap into the body’s innate ability to heal itself through fascial release techniques. - Focus on reducing stress, releasing trauma, and unwinding tension in your own body. - Perfect for those looking to transform their own health or learn self-care practices. - Ideal for Individuals seeking personal healing and wellness enthusiasts. Event 2: Workshop, 4 - 7PM Learn Hands-On Fascial Maneuvers - Deepen your understanding of fascia to better support your clients, family, or community. - Learn advanced fascial techniques to help others heal and empower them to take control of their own wellbeing. - Focus on becoming a partner in care, rather than solely responsible for fixing clients. - Ideal for Practitioners, coaches, and anyone working in health or wellness. Choose the event that fits your goals — whether you're looking to heal yourself or enhance your ability to support others! Spots are limited, so reserve yours today! Click here https://vist.ly/3mpa5np and head to our events section for more details 🧡

It’s been thirty years since I visited Switzerland. 🏔 A few things have changed since then. 😉 You don’t need to be a doctor or a well-being professional to make a difference in the health and well-being of those you work with. You also don’t need a million dollars (although don’t turn it down if offered). You can make a difference using one or more of these six well-being culture building blocks: 👉 Peer Support 👉 Leadership Engagement 👉 Norms 👉 Social Climate 👉 Culture Connection Points 👉 Shared Values You can learn more by listening to this podcast or by reading, “A Cure for the Common Company: A Well-Being Prescription for a Happier, Healthier and More Resilient Workforce”. [Book emoji] https://amzn.to/3bG1q1D Links in the original post. For those interested in watching on YouTube, I included a picturesque backdrop in accordance with Réka Deák recording from Switzerland. Perhaps this weekend you'll take a walk🚶♂️while you listen 🎧 Trying to help someone create healthy workday habits? Consider this specific workday journal as a gift 🎁: https://lnkd.in/ex5ywsc5 #HumanResources #EmployeeBenefits #WellbeingAtWork

🔮 I'm making a prediction: Love.Life, the new holistic health and wellness club concept by John Mackey (founder of Whole Foods) is going to do very well, and will expand across the USA quickly 🚀 Why? Because they've ACTIVATED their community⚡️⚡️⚡️ and leveraged the momentum of the longevity movement ⏩ People are: 👎 Drinking less 👎 Reading food labels + opting against ultra-processed foods AND ⌚ Using wearables to track their health metrics 💎 Considering health as a status symbol Love.Life is activating their community by: ✅ Painting a future vision: Their website reads "The New Future Of Health"and excites people about joining a movement that is changing the world ✅ Leveraging credibility: John Mackey is the face of the company, with a track record of turning Whole Foods into a $13 billion company ✅ Ecosystem mapping & analysis: They are opening their flagship location in an area where the concept is most-likely to be well-received, talked about, and shared online - which will create demand in other markets ✅ Cause alignment & advocacy: They're not directly saying it, but by providing integrative medical care outside of a doctor's office or hospital, they're calling out that the current healthcare system is broken ✅ Building momentum: Pairing their launch with the book tour of John Mackey's new book The Whole Story ________ For more Activation examples, sign up for my newsletter: https://lnkd.in/eX_Df3k4 #activation #buildingmomentum #futurevision #futureofhealth #longevitymovement #socialmovement

🌟 Sustaining Success with Rustic Wisdom! 🌟 Sunita has not only achieved her weight loss goals with Rustic Wisdom but also gained the tools to maintain her new, healthier self for life. With their holistic approach, Sunita learned sustainable habits and personalized routines that will keep her on track long after the program. Ready to start your own sustainable wellness journey? DM for more details 🤗

In this episode of The Life Dojo Podcast Optimising Your Home for health and Well-being, I'm joined by Jason Ratcliffe, a well-being surveyor and expert in home health optimisation. Jason’s work centres around the profound connection between health and habitat, teaching us how our surroundings can either support or hinder our physical, mental, and emotional well-being. Together, we explore what it means to truly thrive in a space designed to help you grow. Jason shares his top insights on transforming any home into a sanctuary for health, covering practical strategies for optimising lighting, decluttering, and integrating nature to foster calm and productivity. From managing environmental stressors to establishing routines that promote recovery and relaxation, this episode is packed with actionable advice to help you create a healthier, more harmonious living environment. Whether you’re seeking a refuge from daily stress or looking to design a space that nurtures personal growth, tune in to learn how the right home environment can elevate your overall well-being. Don’t miss this eye-opening conversation with Jason Ratcliffe on the power of designing a home for health! https://lnkd.in/e5V7W2zf

On the Blog: Board Certified Health & Wellness Coach Marianna Cuomo Maier of Grata Wellness shares how the traditional Italian lifestyle naturally embraces holistic health, and how she incorporates this lifestyle into her wellness coaching practice. 🔗 Visit https://lnkd.in/ef-vresY to read this contribution by one of the founding members of the ILF's Emerging Leaders Council. Comment below 👇 something interesting you learned from Marianna's blog post!