NEW EPISODE ALERT! In this episode of Narcissist Apocalypse, Valeria shares her story of marrying a man who wanted to be a team, only to discover that the team never existed. While Valeria was attending school or working, she did everything, taking care of their three kids and the home. And when Valeria asked for help? She was criticized for having needs and feelings. However, things started to change when Valeria began to thrive in her career, finally knocking her husband off his pedestal and seeing him for who he truly was - a selfish critical narcissist. This quote is about Valeria's ex constantly putting her down when it came to her work. He never saw her as an equal. Deep down he couldn't handle if Valeria became accomplished in academia. It would be a blow to his own ego and accomplishments. And when it did happen, all of a sudden he didn't want to be fully engaged in academia anymore. How predictable! Come listen to Valeria's story. Narcissist Apocalypse is available on all podcast apps. https://lnkd.in/e6HjCbGM #narcissisticabuse
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In a world that constantly highlights our flaws, it's revolutionary to embrace them. Amy Bloom reminds us, "You are imperfect, permanently, and inevitably flawed. And you are beautiful." This truth is liberating! Let's celebrate our unique beauty today and every day. 💖 How are you embracing your imperfections? Share your stories in the comments below. ✨ Don't forget to tune into our latest podcast episode, "Real Women, Real Talk: Body Dysmorphia and Self Love" for more empowering discussions. Check it out here: https://liverichly.me/68yt #BodyPositivity #SelfLove #MentalHealth #Empowerment #BeautyStandards #LivingRichly #LivingRichlyNation #LivingRichlyPodcast"
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What is your story? Many of us lack awareness of the story of our lives. The story we unconsciously tell ourselves. The story that shapes the way we show up and participate in life. What is really cool about it being a story is connecting with the idea that YOU are the AUTHOR of YOUR story! How? Through the use of narrative therapy! In the recent Project UnchainED podcast episode, Dr. Jason Frishman discusses these concepts. In narrative therapy, we don’t erase what happened; instead, we find new perspectives on our story. It’s about empowering ourselves to make choices and have an impact, not just be impacted by our past. We shift from exploring our backstory to actively writing and living our current story! 🌱💫 Your narrative matters, and you have agency in shaping it. That’s where the excitement lies! Let’s embrace the power of rewriting our narratives and discovering new possibilities. 🌈💖 https://lnkd.in/erxD5hTq #NarrativeTherapy #Empowerment #NewPerspectives #YourStory
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🔍 Question for Black Professionals! Was therapy considered taboo in your household while growing up? In honor of #BIPOCMentalHealthMonth, in our latest podcast episode, we delve into this topic and discuss how Alieshia and I turned to therapy later in life. We share how it has positively impacted our careers, relationships, and friendships. Let us know your thoughts on therapy. #mentalhealthawareness #mentalhealth #BIPOC
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Do you ever secretly feel good when gossiping? Do you wish that people around you would stop gossiping and start seeing each other as human beings? In this clip from this week’s episode of my new podcast, Conflict Decoded, neuroscience educator Sarah Peyton shares why demonization can feel like such a thrill. And, in the rest of the episode, she shares how empathy—including empathy for the parts of ourselves who enjoy the thrill of demonization—can help us untangle ourselves from the most stuck relationship dynamics and reclaim a clearer perspective and sense of wholeness. I hope you’ll tune in! Unlocking Empathy: Neuroscience of Human Connection with Sarah Peyton https://lnkd.in/eaSQpiRk #empathy #selfcompassion #consciousleadership #conflictresolution
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Redefine success on your terms. You can unlock the secret to a life that's not just successful, but also happy and deeply purposeful. I've discovered through my life the vitality that comes from embracing change, and I'm excited to share how these insights can amplify your life's work. Whether you find comfort with predictability or thrive on the thrill of change, this episode holds the key to harnessing your innermost desires and translating them moving you towards your personal and professional aspirations. In this week’s minisode, we explore the intricate dance between routines and transformation, and how understanding your unique design can be the compass that guides your most fulfilling path. Listen to Episode 391 of The CONNECT with Sheila Botelho Podcast wherever you listen or at the first link in the comments.
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Stop trying to: 1. Overanalyze data 2. Second-guess decisions 3. Ignore your gut. Instead, just focus on using your intuition and empathy. The rest will take care of itself. Listen to the Cherish and Conquer podcast episode with Cynthia Kay: https://lnkd.in/e4X3ySSe 🌟 #Empowerment #WomenInBusiness #womenempoweringwomen #femaleentrepreneur #womenentrepreneur
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Did you watch our podcast episode about toxic masculinity yesterday? Go watch and then read this list. Here are a few qualities of an authentic man. Ladies, add these to your list. Gents, consider this your homework. Ladies, do you need help finding him? Message me and let’s talk. Gents, are you ready to become this, and need some feedback and guidance? Message me and let’s talk. #TheLoveDoctor #relationshipexpert #authenticman #choosebetter #relationshipexpert #makeyourlist
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I imagine a world where everyone Owns their Voice — they have a greater awareness of their unique voice, they’re confident of their gifts and know how they can uniquely contribute to the world. We would be Happier and more fulfilled using our gifts, doing work we’re meant to do. There’ll be less conflict. Less hate. Conflict, hate, these are all manifestations of individual unhappiness and unfulfilment. Because think about it — if everyone was living a fulfilling life, will they go bother with spreading hate? Even if there was something in the world they disagree with, they will talk about it with a lot more wisdom and less… speading hate to air their grievances. I share more in conversation with Erika Behl on this phenomenal podcast. Here are some topics we discussed, and we’d love to hear your stories and perspectives! 💭 Discovering your Voice 💭 The Impact of Authenticity 💭 Embracing Social Media 💭 Challenges of Cultural and Generational Differences 💭 The Power of Vulnerability 💭 Overcoming Imposter Syndrome 💭 Practical Advice in Building a Timeless Brand 💭 Leadership and Empathy 💭 The Future of Personal Development I share my personal journey and how it continue to influence the vision I have for the world. Erika carefully curates her podcast topics and guests, which truly shows in the quality of the podcast. These are topics the world needs to discuss about in these times. Give it a listen and I’d love to discuss insights through the comments or DMs 😌
When I began podcasting, I didn't anticipate interviewing Gen Zs. What could they teach me or my listeners about life, I thought? But once I met Rae Fung, I knew I wanted her on. Her youthful exterior belies a wise-beyond-her-years depth. She feels called to help everyone own their voice because the world needs more people who are living authentically--sounds similar to my philosophy 😉 Rae struggled with self-esteem as a student but now coaches individuals and groups, works the stage as an emcee and talk show host, and educates her legions of followers on social media on how to overcome their fears and make an impact in the world. Come have a listen to a Gen Z changemaker, whose search for purpose and impact transcends generations! 🔗 Link to the episode in the comments below 🎧 Available on YouTube, Spotify and Apple 🔔 Subscribe to this page to get updates and share the show with those who'd enjoy it!
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So on today’s episode of Share & Let’s Live! I am talking about the way we label ourselves. Better yet, I’m talking about the labels that are floating around in our minds that we don’t even notice. This month on Share & Let’s Live! the topic is #ONYOURMIND—as in let’s start paying attention to the thoughts that are floating through our minds. We have so many thoughts in a day that we aren’t even aware of. And on numerous episodes in this series, I talk about the importance of paying attention to shifts in our moods. These are often indicators that we had a thought (or multiple) that are impacting us. Today, I noticed a shift in my mood that I couldn’t explain. I just felt off. After doing some inner child work, I became aware that I was labeling myself subconsciously with character traits that made me feel bad about myself. I didn’t even know it was happening. I just noticed how I felt. Today, on the podcast, I explain, in detail, what happened, how I used inner child work to discover it, and encourage you to consider utilizing these tools to be more aware of what’s going on in your mind. Check out today’s episode! It’s a powerful one. Listen here: https://lnkd.in/gE48xA65 Blessings! Marlene Dillon Empowerment Specialist
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