🌟 New Episode Alert! 🌟 We're thrilled to welcome the incredible Julia Ann Rivera to our latest Movement is the Medicine episode! 🎙️ Ann's journey is one of resilience, adventure, and passion—from being a professional volleyball player to becoming an empowering performance coach, life coach, and adventurer. In this episode, we dive into: ✨ Her transition from pro sports to coaching ✨ How she balances family life with her career ✨ The power of mindset and overcoming challenges ✨ Her love for adventure and how it’s shaped her life. Whether you’re an athlete, a parent, or someone looking to unlock your full potential, this episode is packed with insights that will inspire you to level up. 🎧 Tune in now and hear Ann’s story of fearlessness, focus, and fun! 🎙️ Spotify: https://lnkd.in/giZbtM3m 🎙️ Apple: https://lnkd.in/gJBHjhaN #MovementIsTheMedicine #AnnRivera #PerformanceCoaching #Mindset #AdventureLife #AthleteSuccess #Podcast #TuneIn #ListenNow
Movement is the Medicine Podcast’s Post
More Relevant Posts
-
Discover the power of aligning your vibration with your life goals in our latest episode. Uncover how vivid dreams blur with reality, impacting goal attainment. #SuccessMindset #PersonalGrowth Listen to the full episode by clicking here: https://lnkd.in/eF6eSnFM
Align Your Vibration with Your Goals
To view or add a comment, sign in
-
Great advice from Mel today about going first...start the conversation, make the connection. How many of you do these things?
I’m here to tell you: Stop 🛑 playing it safe! Some of the most cherished people you’ll meet in your lifetime are yet to come. Start taking risks and seizing opportunities that have the potential to bring immense happiness. Discover more about embracing unexpected connections in today’s episode of the #melrobbinspodcast. 🎧 ”Transform Your Life at Any Moment: The Surprising Science of Happiness.” Listen here: https://lnkd.in/ef6uRBrb #connections #opportunity #motivation #melrobbins
To view or add a comment, sign in
-
I can do better at this.
I’m here to tell you: Stop 🛑 playing it safe! Some of the most cherished people you’ll meet in your lifetime are yet to come. Start taking risks and seizing opportunities that have the potential to bring immense happiness. Discover more about embracing unexpected connections in today’s episode of the #melrobbinspodcast. 🎧 ”Transform Your Life at Any Moment: The Surprising Science of Happiness.” Listen here: https://lnkd.in/ef6uRBrb #connections #opportunity #motivation #melrobbins
To view or add a comment, sign in
-
✨ Transform your life with this powerful exercise! 📝 Write your own eulogy and reflect on the legacy you leave behind. 🌟 Episode out TOMORROW! #SelfImprovement #PersonalGrowth
To view or add a comment, sign in
-
CONNECTION...wow, THIS part of life has taken a BEATING over the past few years. REASONS? Well, a global pandemic made it tough for a while. Also, TECHNOLOGY has caused so many people to create a solitary existence...good in some ways, harmful in others. In the VISUALIZATION work that I do, 'CONNECTION' is an important part of our lives (one of 8) that I believe we should be setting Goals for. As in: I want to ENJOY at least ONE NEW in-person conversation per week! Just like any other Goal, we must TAKE ACTION and put ourselves in situations that will make it more likely to happen. And, like Mel Robbins shares in her video below: WE MUST BE WILLING TO OPEN OUR MOUTHS FIRST SOMETIMES! It's really shocking to see how many people out there can't even hold a basic conversation. Technology has made it too easy to hide...and I don't think that is necessarily a GOOD THING. Lots of anxiety, depression, addiction and so many other factors...keeping people inside their shells. How could YOU enjoy better CONNECTIONS out there this week? Is there a GOAL you could set, or a VISION of how that would LOOK, FEEL, SOUND, SMELL and even TASTE? (for those last couple things, perhaps you could set a goal to enjoy your favorite muffin at a local coffee shop with one of your best friends this week) GET IT? #connection #visionboard #visualization #manifest #manifestation #manifesting
I’m here to tell you: Stop 🛑 playing it safe! Some of the most cherished people you’ll meet in your lifetime are yet to come. Start taking risks and seizing opportunities that have the potential to bring immense happiness. Discover more about embracing unexpected connections in today’s episode of the #melrobbinspodcast. 🎧 ”Transform Your Life at Any Moment: The Surprising Science of Happiness.” Listen here: https://lnkd.in/ef6uRBrb #connections #opportunity #motivation #melrobbins
To view or add a comment, sign in
-
Lately, I've been consciously trying to stretch myself daily, and it's been a game changer. Here's what I've discovered: ✨ Unveiling Limiting Beliefs: Pushing boundaries exposes the gremlins lurking in the back of our minds! It's shown me where I hold onto self-doubt and limiting beliefs. Now, I can consciously challenge those thoughts and rewrite the narrative. ✨Mastering My Nervous System: Stepping outside my comfort zone can trigger a fight-or-flight response. But by intentionally stretching myself, I'm learning to regulate that nervous system – taking deep breaths, acknowledging the anxiety, and moving forward with courage. ✨ Comfort is Temporary: Our comfort zone is a safe haven, but it's not where growth happens. It's that resting point before we elevate to the next level. Ready to join me on this journey of daily stretches? What are some ways you can intentionally step outside your comfort zone today? Let's share our experiences in the comments! #growthmindset #limitingbeliefs #nervoussystemregulation #comfortzone #growthjourney #personaldevelopment #melrobbins
I’m here to tell you: Stop 🛑 playing it safe! Some of the most cherished people you’ll meet in your lifetime are yet to come. Start taking risks and seizing opportunities that have the potential to bring immense happiness. Discover more about embracing unexpected connections in today’s episode of the #melrobbinspodcast. 🎧 ”Transform Your Life at Any Moment: The Surprising Science of Happiness.” Listen here: https://lnkd.in/ef6uRBrb #connections #opportunity #motivation #melrobbins
To view or add a comment, sign in
-
"Learn the art of transforming struggles into success with Christian Davis. Find motivation in his story of resilience and growth, reminding us that challenges can fuel our journey to greatness. 💪🌺 #Resilience #GrowthMindset" Watch full episode here https://lnkd.in/dbhwYvPx
To view or add a comment, sign in
-
Your daily actions shape your destiny. Learn from Jason VanDevere how a simple habit card can transform your life and lead you to success. Full episode: https://lnkd.in/gztyHF7H 💸 averagejoefinances.com #GoalSetting #LifeHacks #SuccessfulHabits
To view or add a comment, sign in
-
The Power of Letting Go and Embracing Change🌟 Discover how clinging onto familiarity can hinder personal growth and success. Explore the transformative journey of stepping out of your comfort zone and embracing new opportunities. #EmbraceChange #PersonalGrowth #StepOutOfComfortZone #TransformationJourney #FearlessLiving #NewOpportunities #EmbraceUncertainty #PositiveChange #EmbraceChallenges #EmbraceSuccess Watch the full episode at: https://lnkd.in/gYrmAQJJ
To view or add a comment, sign in
178 followers