From my friend and senior provider colleague, Theresa Mark, Executive Director of The Windsor San Pablo Assisted Living and Memory Care in Jacksonville…
We are thrilled to celebrate Georgia's remarkable 100th birthday! Surrounded by love, delicious cake, and heartfelt cards, today marks a special milestone. 🎂🎈
Check out Gladys McGarey’s book entitled, “The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age” available on Amazon @ https://lnkd.in/eDU_PXNX
Rachel Coggins writes this about Gladys’ book…
“Gladys McGarey wrote this book at age 102.
That in itself is inspiring.
As one about to reach my 70s, I fret that my productivity is behind me.
Not so says Gladys, and she tells us why.
Filled with personal stories from her life, she kept me reading till the very last word.”
Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:
-Spend your energy wildly: How to embrace your life fully and feel motivated every day.
-All life needs to move:
How to move…spiritually, mentally, and physically, to help let go of trauma and other roadblocks.
-You are here for a reason:
How to find the everyday “juice” that helps you stay oriented in your life’s purpose.
-You are never alone:
How to build a community that’s meaningful to you.
-Everything is your teacher:
Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourself and others into healing.