Malloch McClean Tasman’s Post

🌟 Thrive Through the Holidays and Beyond 🌟 The holidays are here, and while they’re magical, they can also be... a lot. 🎄 How about this year, let’s do it differently. Let’s create a season that feels #joyful, intentional, and #abundant—without the overwhelm. Join me this Thursday for a 1-hour Zoom event designed to help you: ✨ Build solid wellness habits to feel strong and energized. ✨ Find moments of gratitude that bring true holiday joy. ✨ Make empowering choices that align with your values. ✨ Dream big and set yourself up for a thriving New Year. This isn’t about adding more to your plate. It’s about making small, impactful changes to enjoy the holidays stress-free and step into 2024 feeling clear, confident, and excited for what’s possible. Details: Thursday, Dec 5th: 6pm CST ZOOM event : FREE 🎁 Say yes to yourself this season! DM me for the Zoom link or follow link below and let’s thrive together! 🌟 #HolidayWellness #ThriveThroughTheHolidays #StressFreeHolidays #WellnessJourney #AbundanceAndJoy

🛌 Day 8 – Rest is Essential 🎄With the festive season coming up, it’s easy to get caught up in endless to-do lists, year-end deadlines, and social commitments. But amid the hustle, we often forget one of the most powerful tools for our well-being and productivity: rest. 🔋 Rest is not laziness—it’s fuel. It allows us to recharge, reflect, and reconnect with what truly matters. Whether it’s a walk in nature, a quiet moment with a book, or simply a nap, rest isn’t time wasted: it’s an #investment in ourselves. 💙 Rest isn’t just about recovery; it’s about creating the energy and clarity to show up as your best self in the week ahead. 💎 This Sunday, give yourself permission to pause. Embrace the quiet moments, however small they may be. What’s your favorite way to rest and recharge? For me, go and see my beautiful lake (for those who wonders, it’s Annecy’s Lake in France) #SundayReflections #RestAndRecharge #SelfCare #WorkLifeBalance

The holiday season is a time of joy for many—but let’s be honest, it can also be a source of stress, feeling overwhelmed, and even sadness. 😟 Whether you’re navigating packed schedules, missing loved ones, or feeling the pressure of expectations, it’s not uncommon for the holidays to stir up a mix of emotions. Here’s the good news: with a few intentional strategies, it is possible to keep the “happy” in your holidays. Let’s break it down: 1. Stick to Your Routine Keep your daily habits as consistent as possible. Plan ahead by scheduling specific days for shopping, baking, or other traditions, and don’t hesitate to say “no” if your calendar starts looking too chaotic. 2. Set Realistic Expectations Let go of the “perfect holiday” myth. Embrace what you have and accept that traditions can evolve as families and friendships grow and change. 3. Prioritize Healthy Habits Sleep well. Move your body. Take a little “me time” every day. And while it’s tempting to indulge, try to balance treats with healthier choices. You’ll feel better for it. 4. Reach Out for Connection Feeling isolated? Community, religious, or social events can help you find connection. Volunteering is another way to bring joy to yourself and others. 5. Learn to Manage Stress and Pressure Workplace emotions often spill over during the holiday rush. Tools like iDisability™’s module, Managing Emotions in the Workplace, can help employees recognize stress triggers and manage their reactions effectively. We have already empowered millions of professionals to better communicate, accommodate, and engage with their teams. 🎁 Ready to bring these insights to your organization? Schedule a demo with Leanne Thomas to see how iDisability™ can make a difference. How do you keep the “happy” in your holidays? Let’s share tips in the comments! 👇 #HolidayStress #ManagingEmotions #RealisticExpectations #CopingTips #iDisability

Take care of yourself. Take care of your team. Let’s all charge up for what’s ahead! Between juggling year-end deadlines, family festivities, and last-minute gift shopping, the holiday season can feel like a whirlwind. And let’s be honest, it’s way too easy to forget about taking care of you—the kind of care that doesn’t involve whipping up cookies, spending more money, or wrapping another gift. What if, this year, “recharging” topped your holiday list? Think about it: Your energy, your well-being, and your team’s vibes matter just as much as the to-dos on your calendar. The holidays bring joy, but they also bring stress. So, let’s flip the script! Amid the hustle, remember to: 🎄 Pause to breathe and recharge—yes, even five minutes counts! 🎄 Encourage your team to take breaks—a rested team is a productive team. 🎄 Celebrate rest as much as results—make “chill time” part of the culture vibe. As we close out the year, let’s focus on mindful practices that fill everyone’s tank—so we can savor the season and stride into the new year ready to shine. #SelfCare #Recharge #highperformanceplay #bjdleadership

✨ Looking to reset after the festive season? Here are a few powerful ways to recharge and refocus so you can bring your best self back to work! 🏆 As we step away from the holiday festivities, it’s the perfect time to reflect on our goals, recharge, and re-engage. Here’s how to smooth that transition. 💡Think & formulate new ideas: Take some time to recognize your recent accomplishments and set clear, actionable goals for the coming weeks. 🗂️Organized and unorganized: A clean workspace and inbox can do wonders for clarity of mind! Clear the clutter to create new opportunities. 🌿Important Health Tips: Jump back into your healthy activities—exercise, a balanced diet, or even just a good sleep routine, helps with focus and energy. 🚀Small Prize Schedule: Start with manageable tasks to keep you energized. A quick look at items on your list increases motivation and productivity. Let’s make this quarter the best it can be by harnessing the post-holiday energy! 🌠 #postfestivereset #productivitytips #freshstart #careergoals #healthatwork #professionaldevelopment #weekdayinspiration

🎄 The holidays are here—feasts, travel, and year-end chaos. It’s the season of joy, but let’s be real: it can throw us way off track. The good news? Staying consistent isn’t impossible. The secret lies in systems that help you balance work, health, and holiday fun. Here’s how to stay productive and healthy during the busiest time of the year: 1️⃣ Plan Your Day the Night Before. The holidays are full of distractions. Combat them with a clear plan. ✅ Write down your top 3 priorities each evening. ✅ Block time for work, wellness, and fun. When you know what’s important, you’re less likely to waste time. 2️⃣ Batch Work to Protect Your Time. 🎅 Holiday gatherings and year-end obligations are unavoidable, but multitasking won’t save you. Instead: 🕒 Dedicate blocks of time for deep, focused work. 📝 Group similar tasks (emails, calls, planning). This keeps you productive and gives you space to enjoy the holidays. 3️⃣ Treat Workouts Like Meetings. Don’t let health take a backseat this season. 🏋️ Schedule workouts into your calendar like you would a critical meeting. 🍽️ Prep meals ahead of time to avoid overindulging. A healthy body fuels a sharp mind. 4️⃣ Set Clear Boundaries. The holidays bring interruptions: well-meaning family members, last-minute client requests, or endless parties. Be intentional: ✋ Politely say no to what doesn’t align with your priorities. 🤝 Communicate work hours or deadlines early. Boundaries protect your focus, time, and energy. 5️⃣ Reflect & Adjust Weekly. No system is perfect. Ask yourself: 📝 What worked this week? 🤔 What didn’t? 📆 How can I improve for next week? It’s about making steady progress—not striving for perfection. Enjoy the holidays. Be present with loved ones. Laugh. But don’t lose the systems that keep your business and health thriving. End the year strong—on your terms. 💪 How do you stay on track during the holiday season? Let’s hear your tips 👇

Today marks the rentrée for many kids in France—staggered start dates, endless forms to fill out, half-days, school supplies to buy (and then again once they get to school!) alognside other last-minute requests. For parents, this can feel like a whirlwind! But whether or not you have kids, this time of year brings a shift in routine. Holidays are over, but it's not quite time to dive back into full-speed work mode. Give yourself a break—this week is all about easing back in. Next week, we'll have a solid six weeks before the next holiday break. That's plenty of time to get productive and refocus on your goals. Here are a few tips to help you get back into your routine: 🔵 Review Your Goals: Take a moment to reassess what you want to achieve in this final quarter of the year. 🔵 Check Your Progress: Look at your sales targets and how much you’ve earned so far. This is a great time to see where you stand. 🔵 Set Realistic Targets: Based on your progress, set a realistic target for the rest of the year. What do you want to accomplish by year-end? 🔵 Plan Your Strategy: Think about what steps you need to take to hit those targets. Whether it’s reaching out to new clients, creating content, or focusing on personal wellness, make a plan. 🔵 Schedule Time for Yourself: Don’t forget to prioritize your health and well-being. Set aside time for planning, exercising, or even just taking a break. Let’s make the most of these next few weeks and end the year on a high note! Also, if you're in Sophia on Thursday, Sept 5th, join me for Coffee Connections! It's a great opportunity to get back into the business mindset and network with others. Registration is open, and there are a few spots left—don't miss out! Register here : https://lnkd.in/ei2wQV6t You've got this! 💪 #Productivity #GoalSetting #Rentrée #WorkLifeBalance #CoffeeConnections Photos : Credit Liliia Frebourg

December is almost here - ready or not! 🎄 The holiday season is just around the corner, bringing its mix of excitement, activities, and - let’s be honest - a little bit of juggling! While it’s a wonderful time to connect and celebrate, it can also feel a bit hectic with a whirlwind of deadlines, commitments, and to-do lists. But with a little planning and mindfulness, we can make space to truly enjoy the magic of the season. ✨ Here are a few gentle reminders to help you navigate the holidays with a little more ease: 💡 Prioritise What Matters Most: The holidays can fill up fast! Focus on the traditions, events, and people that mean the most to you. It’s okay to leave some space in your schedule - sometimes less really is more. 💡 Carve Out Time for Yourself: Even a few minutes a day for something you enjoy - whether it’s reading, walking, or just sipping your favorite drink - can make a big difference in how you feel. 💡 Keep It Simple: Small adjustments, like simplifying your gift list or planning easy meals, can create breathing room and keep stress at bay. Remember, the thought counts most! 💡 Pause & Savour the Moment: With so much happening, it’s easy to rush through it all. Take a deep breath, soak in the little joys, and be present - it’s these moments that make the season special. Let’s get ready to welcome this season with open hearts, a little extra care for ourselves, and gratitude for the joys big and small. 🌟 What’s your favorite way to stay balanced during the holidays? Share your tips - we’d love to hear! #HolidaySeason #DecemberWellbeing #MindfulMoments #HolidayBalance

🎅 Happy Silly-Season 🎅 As we approach the festive season, the demands on accountants often ramp up. Between year-end deadlines, client meetings, and holiday closures, it can feel like there’s no room to breathe!! But maintaining a healthy work-life balance is crucial during this busy time. Here are a few reasons why it matters: 🎄 Productivity thrives on balance: Rested minds are sharper minds. Taking time to recharge can make you more efficient and effective at work. 🎄 Health is your wealth: Stress and burnout can take a toll on both mental and physical health. Prioritizing downtime helps you stay healthy and resilient. 🎄 Family and friends matter too: The holidays are a time to connect with loved ones. Carving out space for them reminds us why we work so hard in the first place. Whether you're an accountant yourself or part of a team, take a moment to evaluate your approach to balance this season. Small actions, like clear prioritisation, setting boundaries, and taking breaks, can make a world of difference. This holiday season, let’s aim to finish strong and celebrate the moments that matter 👪