Venturing into the unknown can be daunting. Significant life transitions like retirement often bring a mix of emotions as individuals leave behind established routines and familiar environments. However, it also opens the door to new opportunities for growth, exploration, and reinvention 🌱 In this column, hear from Mrs Woon Tracey, a member of the Yeo Boon Khim Mind Science Centre Management Board, as she shares her journey of acceptance and gratitude. Discover how embracing change and redefining success can lead to fulfilling 📖 new chapters in life. This column is part of the Dementia Asia portal which is made possible thanks to the generous donation from Professor Hong Hai, Founder and Chairman of Renhai Centre Limited.
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Helping others to CREATE sustainable CHANGE. My passion has always been to serve others. Now, we have the team to carry out this mission like never before. There are many paths to heal the mind, body and soul. But there hasn’t been a program that can deliver the blueprint for true integration. True sustainable change…which comes from within. I believe @drjoedispenza work gives us just that. For sustainable change to occur we must change our thinking, our feelings and actions. We must EXPERIENCE life differently. We must become conscious of old program and then become aware of the program we want to create. For that to happen we must feel. The mind thinks…but the body feels. This means if we want to feel different..we must become aware that it’s the heart that needs to be changed…as well as the mind. How does this happen? Through the science of change, feelings and experiences. We must become aware of how must our environment, the people we surround ourselves with…and the places we CHOOSE to live in. We must think and feel greater than our environment. How? By demystifying science. Through neuroscience, epigenetics, psychology, physiology…and simply energy. Give a veteran a map…and a ball to chase…and you will see our country heal. We all need purpose, passion and struggle to create a life worth living. To many people exist in a state of survival. Yet, we were meant to live a life of creation! Gotta feel to heal…gotta know to grow…gotta let go to flow. Thank you to @givetogivefoundation @rcaiola @mariahincapieh @pearce_c2 and all of those who helped make this life@changing trip possible. I am truly living the dream. Beyond blessed, -Flowstate 🙏🏼🌊🐸🇺🇸❤️ #projectvalkerie #veteranhelpingveterans #drjoedispenza #equinetherapy #idaho #mentalhealth #neurochangesolutions #natureheals #empathy #energy #love #create
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NEXT WEEK! How to Flourish in the Second Half of Life - LIVE event with Maureen Cooper We are all ageing from the moment we are born. In our early years there is an impatience to get on with the business of growing up—to get to the next stage, where it seems there are more possibilities. We long for the status of adulthood. Then suddenly we are in our forties and old age seems just over the horizon. We live in an age where youth and newness are highly valued. We’re under pressure to be up to date, familiar with all the latest technology and trends. As we approach the second half of life we can begin to feel left behind, out of sync—even slightly redundant. We may feel as if our world is shrinking and experience overwhelming feelings of anxiety and loss. However, with self-awareness we can choose a different way—we can embark on a journey of becoming our true selves. By resolving our past and finding contentment in our present, we can learn to face each ageing milestone as an opportunity for deeper self-knowledge and spiritual understanding. Then we have the chance to flourish as we age—to draw on all our experience and wisdom that we have accumulated and to find peace in the second half of our lives. This event is LIVE only. Use the link below to register. https://buff.ly/3YuMYhc #therapistsConnect #training4therapists #counselling
How to Flourish in the Second Half of Life - Maureen Cooper
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Anything Bruce Cryer does in terms of programs would be an indispensable opportunity to grow and breakthrough. Be more capable by unlocking your potential at these curated programs! Especially designed eith decades of experience from Bruce consulting fortune 500 companies and using the technologie that are proven to give an edge to busy executives. ☑ 🙌 💯 Strongly recommended.
Reinvention Mentor * Global Connector * Stanford Adjunct * Keynote Speaker/Performer * Heart-Brain Coherence * Optimize Health & Performance * Vybrato
LONGEVITY, COHERENCE & AGELESS LIVING Epic Five-Week Online Series featuring the Wisdom of Two Warriors Starts Tuesday October 1 Longevity is trending. Who wouldn't want it? Especially if our increased lifespan was because we've learned to live in a way that slows down or even reverses the very processes that otherwise age us every day. In a powerful new course created by the brilliant Ed Harrold and myself, “Longevity, Coherence, and Ageless Living: The Wisdom of Two Warriors”, we will prove to you that aging is often a construct of the mind, a trap that can determine not-so-great outcomes based on the life you've lived. The course begins online Tuesday October 1, and concludes Tuesday October 29. Early Bird Special ends Thursday September 5th. Save $50! https://lnkd.in/g9_5K4_B Living agelessly isn't about simply defying the number of years you've lived. It's about transcending the limitations that time and beliefs impose on our minds. We have the ability to transform our chronological age through our biological age. Our body's vitality is the effect of how we train ourselves to live. By breaking free from mental constraints and sub-conscious programming, and learning specific life-affirming practices, you can redefine what it means to age. While living joyfully, dynamically, playfully, purposefully, and with love. Through practices of Coherence, Breath, and conscious living, Ed and I will guide you to create your own Ageless Blueprint, allowing you to live vibrantly, with a mind and body aligned in health, regardless of the years that pass. 5-week Online Course begins October 1st EARLY REGISTRATION ENDS Thursday 9/5 . . . REGISTER HERE! https://lnkd.in/g9_5K4_B #breath #breathasmedicine #heartbrain #heartbraincoherence #agelessblueprint #longevity #coherence #heartcoherence #braincoherence #HeartMath #agelessliving #vitality #biohacking Dr. Hatem Goucha Gulneet Chadha Lisa May Jessica Corbin Kristi Britto Sheryl Utal Kerry M. Perl Kerry Styles Greg Inozemcev Mongezi C Makhalima, PhD Tanya Abreu Kimberly Delbo, DNP, RN-BC Leanne Meier Dr. Carol Biggs Rosa Hart Carol Ann Wentworth Eric Wentworth Dr. Jacqueline Susanna Chan D.O. Dr. Cathy Greenberg Ilona Lee Alba Rodriguez, PhD Jurate L Wolfe Heather Behr, MS, PhD, CNS, LDN Adam Gaskill Greg Zlevor Donovan Moore Sage Rader
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It is in our enlightened self-interest to work regeneratively in service to all life as a constantly transforming and evolving planetary process that enables the emergence of health and wellbeing at local, regional and global scales. To do so we have to develop and maintain the capacity of individuals and communities to manifest their unique potential, to respond to change, and to participate appropriately in nested complexity. https://lnkd.in/guBcNkQ6
SEVA: Regeneration in Service to Life
medium.com
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Its been awhile since I last did my year end reflections and the last two I did were in 2017 (birth of my second child) and 2021 (pandemic period). While I was reading my past reflections, I realized that my family had came a long way though the years with the various challenges and breakthroughs we had as a family on our Financial Independence and Minimalism journey. Our thinking, goals and priorities changed quite a bit along the way. So going forward, this reflection post will be a yearly affair so that we could review, appreciate and be grateful about our progress over the years. As 2023 draws to an end and as we welcome the New Year, I thought it would be good to consolidate some of my thoughts for the year, and some of the key takeaways that we could bring with us to 2024. Please click on the below link to read on about my reflections in term of health, family, work and financial......... Overall, I am really grateful that 2023 has been a pretty good year to us. Our financial front is doing very well and is poised to do even better next year with the improving market conditions. But the biggest win for me is still health as without health, no matter how much our wealth grows, the numbers serves no purpose. I realized without my ability to indulge and enjoy sports, it affects my self-esteem, motivation and confidence towards the future. So going forward, health will always take precedence and I will try to regain back my former fitness next year. As minimalism becomes part of our lives, we felt really light nowadays to pursue our passions without the need to seek validation from anyone's expectations. Basically living life on our own terms is a blessing and we would like to live that way for the rest of our lives. Minimalism is not a perfect life! Is not an easy one too! But a simple one that embraces imperfections! As for the family, we are looking forward to our next travel adventure which will be a multi-day road trip to Malaysia (Malacca / KL / Cameron Highlands / Ipoh / Kluang) in June and another year end trip which we had yet to decide on. Might have some spontaneous trips along the way, lets see how it goes and stay tune! From my health episode, I would like to leave the below words as a reminder for myself and my readers so that we could build up our resilience when we face the next challenge: Change might not happen overnight and you might feel dejected for a long time. But it will always start from a small change and it might takes a lot of discipline, hope and determination to get out of it if your desire is strong enough. Once you get out of it, learn to appreciate life more and not take things for granted. Wish all our readers a Happy New Year and have a great year ahead! #reflections #minimalism #financialindependence #resilience #change
Minimalist in the City – Reflections of 2023
https://minimalistinthecity.com
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The human spirit has an incredible power to overcome adversity. As an infant refugee who survived against all odds on a boat for 8 months, I could have let that trauma define my life. Instead, I transformed my pain into an unbreakable drive to heal and elevate human potential. Today, as a triple board-certified physician and global pioneer in longevity medicine, I blend cutting-edge science with ancient wisdom. My unique expertise allowed me to translate learnings from the world's longest-living populations into the epigenetic science behind "Thrive State" - proving that how we live our lives is powerful medicine. The real healing started when I chose to accept myself fully and live authentically, despite being constantly bullied as a child refugee and told to "go back to my country." That relentless self-doubt transitioned into a thirst for validation, even after becoming a doctor. It took my own health failing for me to realize - I had been living a lie, still craving external acceptance as that hurt child. True transformation came when I learned to love myself unconditionally. Now I'm on a mission to elevate human potential globally through innovative therapies, media ventures like my Top-Rated Thrive State Podcast, and strategic collaborations with iconic wellness brands. If you're ready to increase your energy, break through limitations, and truly thrive in this new era - I'll be your guide. My life's purpose is helping you heal, accept your worth, and activate your highest self. Follow me and let's begin this life-changing journey, from adversity to thriving, together! . . . . . #selfacceptance #authenticity #thrivestate #globalmovemement #wellnessjourney #selflove #innertransformation #healing #selfworth
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**Title:** The Transformative Journey of Anna London: From Near-Death to Purposeful Living In the quiet moments when life hangs in the balance, we often find the clearest reflection of what truly matters. For Anna London, founder and CEO of Cyvergance.AI, her battle with colon cancer and the harrowing experience of being near death wasn't just a personal crisis; it became a profound pivot point for her life, her faith, and her legacy. **The Awakening:** When facing mortality, the veneer of everyday concerns strips away, revealing the core of our existence. Anna's encounter with death wasn't just a medical ordeal; it was a spiritual awakening. This near-death experience brought her face-to-face with the fragility of life, prompting a reassessment of what she valued and how she spent her time. **A Shift in Perspective:** Post-recovery, Anna's approach to life transformed dramatically. The urgency to make every minute count wasn't merely about productivity or achieving more; it was about living with intention. Each day became an opportunity to contribute positively, to love deeply, and to inspire change. Her focus shifted from the accumulation of achievements to the impact of her actions. **Legacy Over Success:** Anna realized that legacy isn't just about what we build but how we touch lives. Cyvergance.AI, under her leadership, began to reflect this philosophy. While technological innovation remained at its core, the company's ethos evolved towards empowering people, fostering community, and contributing to societal advancement. Her near-death experience taught her that a legacy is built through the lives we influence, not just the milestones we reach. **Faith Redefined:** This life-altering event also deepened Anna's faith. The brush with death often leads to a reevaluation of one's spiritual beliefs. For Anna, it wasn't about converting to a new faith but intensifying her existing relationship with God. This wasn't just about seeking comfort but about understanding her purpose within a larger divine plan. Her faith became a beacon, guiding her through decisions, both personal and professional, with a newfound clarity. **Choices Reflecting Transformation:** Today, Anna's choices, from how she spends her time to her business strategies, reflect this transformation. She's more likely to invest in initiatives that have a lasting impact, whether through technology for social good or supporting causes close to her heart. Her life now is a testament to living out one's values, where each decision is a step towards a vision shaped by a profound personal experience. **A Message of Hope:** Anna's story isn't just hers; it's a beacon for anyone facing adversity or searching for meaning. Her journey from a near-death experience with colon cancer to becoming an even more impactful leader and a person of deep faith. Her legacy is now about showing others how to find purpose, even when life seems most uncertain.
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In the midst of adversity, it can feel impossible to envision a brighter tomorrow. The pain of the present can be consuming, making the future seem distant. I know. I’ve been there. But through my own journey of overcoming trauma, I now extend my hand to facilitate others on how to walk through the flames. I want to offer you encouragement. Despite the challenges, you will get to the other side. The path may be a zig zag with healing unfolding in unexpected ways, but it is the only route forward. We have to feel the emotions. Navigating emotions is crucial; allow yourself to experience them fully. This was the toughest part for me. I am dedicated to facilitating inner healing, cultivating healthy resilience and in turn activating outer wealth. We all know wealth is more than money. Every circle of life is interconnected. Success and healing can coexist. This mission is bigger than me, one that calls for creating a safe space for ambitious women who are often weary. Who often feel like they have no where they can be vulnerable. This is not just a business for me; it’s a calling. I am committed to shepherding individuals towards wholeness and restoration, it is my deep desire to witness healing unfold in the lives of women. Understanding the depth of pain is pivotal. I don’t just preach about doing the work—I embody it. Practicing what I preach. It’s important for people to know that you have walked the difficult path before them. Leading in love, integrity and commitment. Honored to do it. Be encouraged. I walked through the fires and I’m confident that you can too. ❤️🙏🏽 #healedleaders #successandhealing #leadingbydoing #safespace
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"Tomorrow, I'll start." Sound Familiar? How Many 'Tomorrows' Have Passed You By? 🌟 Imagine this: It's another crisp morning, the first light of dawn sneaking through your curtains. You're lying there, wrapped in the comfort of dreams not yet pursued, promises to yourself not yet kept. "Tomorrow," you whisper, but the echo of yesterdays turned tomorrows fills the room. It's a silent symphony of postponed potential. Isn't it time to change the tune? In "The Ultimate Divide: Action Separates the Winners from the Wishers," Dr. Peter Gagliardo from Worcester Holistic Health & Wellness unveils the stark truth that might just be the wake-up call we all need. It's a deep dive into why some of us leap toward our dreams, while others remain shackled to the realm of 'what could be.' 🔍 Inside, You'll Find: * The raw truth about the paralysis of inaction and how it's the silent dream killer lurking in our daily lives. * The inspiring tale of Debbie and the $50 bill – a simple yet profound lesson in seizing the moment. * Practical, actionable steps to shift from the sidelines of life into the arena of action. * A vision of what life looks like when you break free from the chains of 'tomorrow' and step into the power of 'today.' 💭 Let's Get Real: What dream have you left gathering dust in the corner of 'someday'? What's one small step you could take today that brings you closer to that dream? Share your thoughts, your fears, your commitments. Let’s create a wave of action together. Your story, your step, could be the spark that ignites someone else's journey. Ready to turn 'one day' into Day One? 👉 Embark on Your Journey of Action: https://lnkd.in/eU6Azbbp #TakeAction #FromDreamerToDoer #UnleashYourPotential #MakeTodayCount #beyondwishing
The Ultimate Divide: Action Separates the Winners from the Wishers
worcesterholistic.com
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Eight years in the making, undeniable faith in the vision given, staying #relentless #determined #innovative #sme #studied #researched #shifted #transformed #built #created #focused #traveled #networked #inspired #changemakers #findtheothers #getcomfortablebeinguncomfortable #trailblaze #neverquit Here we are… 🙏to my children who I have spent so much time away from in travels to make things happen most importantly for them, for humanity, to shift the mindsets, to lead the way with quantum technologies that are built and backed by science, that have left my clients cancer free, pain free, relieved of traumas, addictions, mental health imbalances, chronic disorders that they were told would take their life but are now full of life, full of energy, vax injuries, viruses, tumors, longevity, athletic optimization, the list is endless. I’m no longer in the loop of attempting to convince people, if you are skeptic, it’s probably not for you right now, but I PROMISE once you open your mind to all possibilities, your outcome is golden. 🧬 Due to so many of my clients incredible excitement and faith to invest and support our healing centers being launched, you are all making this happen. From influential entrepreneurs, military/special forces, medical professionals, scientists, inventors, and beyond, you have all stepped in to make this come to fruition, to go against the program, and you never once questioned me, you just said “let’s do it, the world needs this”, and humanity is eternally grateful. 🌎 To avoid “interference” we will make our announcements soon of our first handful of healing centers, that will serve as a showroom, clinical operations, training center, and distribution center so we can expand as quickly as possible around the world. 🌎 Professionals looking to launch their own space, please email to [email protected] or pm here. Private owners that would like to set up healing tech or spaces in home, we can do this too. There is nothing we cannot rebalance the body from, I’ll choose my words carefully 😉🧬 Please share as we work to bring these forward for accessibility as we have much healing to do together 🧬🙏😇💕🪽💙🌹🌎☀️ www.quantiom.org
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