MiiND’s Post

“You can’t change the direction of the wind but you can change the direction of the sails.” This week, we were joined by Dr Nihara Krause MBE, award-winning Consultant Clinical Psychologist, lecturer, mental health tech creator, & CEO of stem4, the UK’s leading digital mental health charity for children and young people, to talk about Negative Thinking Traps: How to help teens. Nihara explained how and why some teens might find themselves in a downward spiral of negative thoughts and what parents and caregivers can do to help teenagers struggling with negative thinking. Read more on our blog: https://lnkd.in/g9-DJWEk To watch the full session, log in to the hub or register now for access to 60+ sessions covering a huge range of teen mental health issues: https://lnkd.in/e3RfRFYt If you work in education and want to know about how we work with schools, please get in touch: https://lnkd.in/ezpwKjnP #TeenMentalHealth #NegativeThinking #MentalHealthResources #TeenageMentalHealth

On Mental Health Awareness day, we're spotlighting the essential role of psychosocial support for children living in conflict zones. While providing food, shelter, and safety is critical, addressing the emotional and psychological needs of children is just as important. Fear, anxiety, and depression take a profound toll, especially for those facing the trauma of war or disaster. In the face of war, displacement, and trauma, children often lose the opportunity to simply be children. By creating safe opportunities for play, silliness dancing and storytelling, we can help children to process their emotions and experiences in healthy ways. All types of play can allow children to express fears, hopes, and dreams that they may not have the words for. It can support resilience, emotional regulation, and even bring a sense of control back into their lives. This will look, sound and feel different for every child like painting a picture, laughing through a game, or blowing bubbles with a performer in an interactive show. These moments offer a powerful sense of normalcy amidst chaos. At Clowns Without Borders UK, we believe that through play and creativity, children begin to heal, form connections, and regain a sense of joy and trust that conflict often takes from them. It’s not just play—it’s psychosocial support in action. #ChildrenInConflict #HealingThroughPlay #PsychosocialSupport #CreativeExpression #ClownsWithoutBordersUK #MentalHealthAwareness

Mental Health Awareness Week is an annual event dedicated to raising awareness about mental health issues, promoting understanding, and challenging stigma. It provides a crucial opportunity for individuals, communities, and organizations to come together and advocate for better mental health support and resources This year, Mental Health Awareness Week 2024 is taking place from 13 to 19 May, with the theme of "Movement: Moving more for our mental health" The focus is on encouraging physical activity as a means to improve mental well-being. By emphasizing movement, the campaign aims to highlight the interconnectedness of our bodies and minds, emphasizing that taking care of ourselves physically can positively impact our mental health. During this week, millions of people across the UK participate, including those in schools, further education, private, public, and charity sectors, as well as families and individuals. It’s a time to tackle stigma, prioritize mental health, and create a society where everyone can thrive2. So, let’s share our #MomentsForMovement and contribute to building a healthier world for all! 🌿💙

Last week marked a significant stride in advocating for essential changes to children's mental health. My participation at the House of Commons to discuss "the impact of Covid on children's mental well-being" was a pivotal moment. Thanks to Jason Baker and Healthwatch Essex for this incredible opportunity. I raised a crucial concern: Children often mask trauma, not immediately showing symptoms of poor mental health. Yet, what happens in 10-20 years when these children, having hidden the scars of lockdown, face severe mental health issues, struggle to maintain jobs, relationships, and daily life? Shouldn't we proactively intervene, especially in schools, before symptoms manifest? Preventing the need for treatment is key. Awaiting a response, their lack of answers shows the need and understanding for the area that is suppressed trauma in children. Let’s support with open discussions and push for: Early Intervention- Early Education- Early Rehabilitation Together we can make a difference! Muscle Mind Wellness #ChildrensMentalHealth #EarlyIntervention #HealthPolicy #MentalWellbeing #HouseOfCommons

Last week marked a significant stride in advocating for essential changes to children's mental health. My participation at the House of Commons to discuss "the impact of Covid on children's mental well-being" was a pivotal moment. Thanks to Jason Baker and Healthwatch Essex for this incredible opportunity. I raised a crucial concern: Children often mask trauma, not immediately showing symptoms of poor mental health. Yet, what happens in 10-20 years when these children, having hidden the scars of lockdown, face severe mental health issues, struggle to maintain jobs, relationships, and daily life? Shouldn't we proactively intervene, especially in schools, before symptoms manifest? Preventing the need for treatment is key. Awaiting a response, their lack of answers shows the need and understanding for the area that is suppressed trauma in children. Let’s support with open discussions and push for: Early Intervention- Early Education- Early Rehabilitation Together we can make a difference! Muscle Mind Wellness #ChildrensMentalHealth #EarlyIntervention #HealthPolicy #MentalWellbeing #HouseOfCommons

This is great and always needed. You should check out www.diffrently.net - the model is based on connecting mainly non-clinical social workers using common lived experiences with the individual. It's all about building relationships and having a trusted outlet to turn to when needed. Using non-clinical SWs offers a wider range of culturally diverse SWs which is a massive gap today. With a SW at your side, the individual can get help immediately, and if therapy or additional support is needed, the social worker is there to help arrange it. This new layer of professional support should be the "first step" for people. Non-clinical SWs are educated to help people as well. Our youth wants discrete outlets, can relate to and talk to when needed. Therapy is vital to treat trauma, OCD, patterns, etc. Still, it's not designed to handle the influx of people with "mental health" issues caused by stress and situations that often replicate depressive symptoms. This new layer of support won't have the clinical approach, label, or commitment to come every week, creating a more open and friendly environment that our youth and people need. If you ever want to chat about it, my email is [email protected]

When we talk about mental health, we often think about adults, but every day children and young people across the UK struggle with their mental health too 💚 This week is #childrensmentalhealthweek (5th-11th February) and the theme this year is ‘My Voice Matters'🧒💬 The 'My Voice Matters' campaign is all about empowering children and young people by providing them with the tools they need to express themselves. "When we feel empowered, there’s a positive impact on our wellbeing. Children who feel that their voices are heard and can make a difference, have a greater sense of community and self-esteem." 🗣 Place2Be launched the first-ever Children's Mental Health Week in 2015 "to empower, equip and give a voice to every child across the UK." Their approach is to "intervene early to prevent life-long mental health issues" which they do by... ⭐ Providing early support - spotting mental health problems before they develop and helping children and young people cope with challenges throughout their lives, ⭐ Using an effective therapeutic approach - backed by research that combines several ways of working, ⭐ Offering a range of mental health support services - including advice and support for families and school staff, to build resilience and raise awareness of mental health across a whole school community. Place2Be was founded in 1994 by Dame Benny Refson DBE after being inspired by a Family Service Unit (FSU) project in Southwark called The Place to Be which had placed a counsellor in a primary school. "...I knew that we needed to reach children's problems sooner rather than later so their problems don't grow with them." Benita Refson DBE To find out more about the campaign and find ways to support the children or young people in your family, school or organisation go to... https://lnkd.in/eWE2javq #childrensmentalhealthweek #youngminds #mentalhealthawareness #endthestigma

🌟 Please Read! 🌟 Our latest blog post at ORO Mental Health delves into a critical topic: "Understanding Autism Spectrum Disorder: Personalized Care at ORO Mental Health Addressing Systemic Failings in Mental Health Hospitals." https://lnkd.in/exgFks4y Join us as we explore the unique challenges faced by individuals with autism and how our tailored approaches aim to overcome the systemic issues prevalent in mental health facilities. Together, we can foster understanding and improve care for those who need it most. Read more on our blog! #AutismAwareness #MentalHealthMatters #PersonalizedCare #OROMentalHealth 💙

🌟 Please Read! 🌟 Our latest blog post at ORO Mental Health delves into a critical topic: "Understanding Autism Spectrum Disorder: Personalized Care at ORO Mental Health Addressing Systemic Failings in Mental Health Hospitals." https://lnkd.in/exgFks4y Join us as we explore the unique challenges faced by individuals with autism and how our tailored approaches aim to overcome the systemic issues prevalent in mental health facilities. Together, we can foster understanding and improve care for those who need it most. Read more on our blog! #AutismAwareness #MentalHealthMatters #PersonalizedCare #OROMentalHealth 💙

🌟 Please Read! 🌟 Our latest blog post at ORO Mental Health delves into a critical topic: "Understanding Autism Spectrum Disorder: Personalized Care at ORO Mental Health Addressing Systemic Failings in Mental Health Hospitals." https://lnkd.in/eTR4gZjF Join us as we explore the unique challenges faced by individuals with autism and how our tailored approaches aim to overcome the systemic issues prevalent in mental health facilities. Together, we can foster understanding and improve care for those who need it most. Read more on our blog! #AutismAwareness #MentalHealthMatters #PersonalizedCare #OROMentalHealth 💙