Michala Lota’s Post

Seeking guidance with connection? 👩❤️👨 Our Relationship School offers expert-led courses, designed to nurture understanding and intimacy. ✅ ⭐ As your caring coach, I provide personalised support, helping you navigate complexities with ease. ⭐ Dive into our free resources, crafted for individuals and couples alike and learn at your pace. Unravel the intricacies of relationships, armed with practical tools and insightful workbooks. ✨ Let's embark on this journey together, towards deeper connections and lasting happiness. 💗 #RelationshipGoals #Connection #ConnectionTips #RelationshipTips #HealthyRelationships #RelationshipAdvice #HappinessCouch

Seeking guidance with connection? 🤩 Look no further. Our Relationship School offers expert-led courses, designed to nurture understanding and intimacy. 😍 ➡️ As your caring coach, I provide personalised support, helping you navigate complexities with ease. ➡️ Dive into our free resources, crafted for individuals and couples alike and learn at your pace. ➡️ Unravel the intricacies of relationships, armed with practical tools and insightful workbooks. Let's embark on this journey together, towards deeper connections and lasting happiness. 💕 #RelationshipGoals #Connection #ConnectionTips #RelationshipTips #HealthyRelationships #RelationshipAdvice #HappinessCouch

Seeking guidance with connection? 🤩 Look no further. Our Relationship School offers expert-led courses, designed to nurture understanding and intimacy. 😍 ➡️ As your caring coach, I provide personalised support, helping you navigate complexities with ease. ➡️ Dive into our free resources, crafted for individuals and couples alike and learn at your pace. ➡️ Unravel the intricacies of relationships, armed with practical tools and insightful workbooks. Let's embark on this journey together, towards deeper connections and lasting happiness. 💕 #RelationshipGoals #Connection #ConnectionTips #RelationshipTips #HealthyRelationships #RelationshipAdvice #HappinessCouch

𝐖𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 𝐚𝐫𝐞 𝐚𝐥𝐢𝐠𝐧𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦𝐬 𝐚𝐧𝐝 𝐝𝐞𝐬𝐢𝐫𝐞𝐬? It's time to find out! 👫 Are you and your partner clear on your dreams and desires? 𝘈𝘯𝘥 𝘣𝘺 𝘵𝘩𝘢𝘵, 𝘐 𝘮𝘦𝘢𝘯 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘺𝘰𝘶𝘳 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘢𝘴𝘱𝘪𝘳𝘢𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘨𝘰𝘢𝘭𝘴, 𝘣𝘶𝘵 𝘵𝘩𝘦 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘥𝘳𝘦𝘢𝘮𝘴 𝘢𝘯𝘥 𝘥𝘦𝘴𝘪𝘳𝘦𝘴 𝘺𝘰𝘶 𝘴𝘩𝘢𝘳𝘦 𝘢𝘴 𝘢 𝘤𝘰𝘶𝘱𝘭𝘦. 🤔 It's essential to have clarity on each other's dreams and desires because that's what lays the foundation for mutual support and growth. 𝐒𝐨, 𝐥𝐞𝐭'𝐬 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫! Sit down alone with a pen and piece of paper and reflect on your personal dreams and desires. Then, come together with your partner to discuss and make agreements on how you can work towards them as a team. 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝐚 𝐝𝐞𝐞𝐩 𝐝𝐢𝐯𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐢𝐬 𝐜𝐫𝐮𝐜𝐢𝐚𝐥 𝐭𝐨𝐩𝐢𝐜 𝐢𝐧 𝐨𝐮𝐫 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐥𝐢𝐯𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧! My partner, Kelly, and I will share our journey of achieving alignment in our dreams and desires, along with strategies for continual support. 𝘞𝘦'𝘭𝘭 𝘳𝘦𝘷𝘦𝘢𝘭 𝘩𝘰𝘸 𝘸𝘦 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦 𝘵𝘩𝘪𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘢𝘯𝘥 𝘦𝘯𝘴𝘶𝘳𝘦 𝘸𝘦'𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘣𝘢𝘤𝘬𝘪𝘯𝘨 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘪𝘯 𝘱𝘶𝘳𝘴𝘶𝘪𝘯𝘨 𝘰𝘶𝘳 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘥𝘳𝘦𝘢𝘮𝘴 𝘸𝘩𝘪𝘭𝘦 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩𝘦𝘯𝘪𝘯𝘨 𝘰𝘶𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱. 👉 If you're ready to join us on this transformative journey, drop the hashtag #LetsGo in the comments below, and secure your spot for the live training! #RelationshipGoals #DreamsAndDesires #AlignmentJourney

Attention potential coaches! Would you like an opportunity to make a difference in others lives? What would coaching and training others on improving there physical, mental, and financial wellbeing do for your life? Want to have a conversation to see whether being a coach or maybe having a coach is right for you? Lets explore together Coach Jotform https://lnkd.in/gQ8bXww3

🌸 Self-Reflection Saturday 🌸 Take a moment today to reflect on your relationship journey. What steps have you and your partner taken towards improvement? Celebrating small victories is crucial in the path to a stronger bond. Whether it's a successful conversation, a shared activity, or just being more mindful of each other's feelings, every step counts. 🌺 Reflecting on your journey helps you appreciate the progress you've made and keeps you motivated to continue growing together. Jane and Michael, a couple who joined our Relationship Restoration program, found great success by dedicating time to self-reflection and growth. Their story is a testament to the power of self-awareness and mutual effort. By working on themselves and their relationship, they rebuilt a loving and fulfilling partnership. Our online relationship courses provide practical tools and exercises to help you reflect on your journey and make meaningful progress. These courses emphasize the importance of self-awareness, communication, and emotional safety. 💡 Reflective Thought: What positive changes have you noticed in your relationship recently? How have these changes impacted your connection with your partner? Share your reflections in the comments and inspire others on their journey. Join our Free Masterclass. Limited spots are available. https://lnkd.in/eR2KfJmN... #RelationshipAdvice #relationshiprestoration #RelationshipGoals #MindfulRelationships #OnlineRelationshipCourses #CouplesTherapy #RelationshipJourney

Do you struggle to feel safe in your own body? Accessing your inner guidance can feel like a burden when all you have learned is to go against that inner voice that tells you what is a yes and what is a no for you. That's why I encourage you to get in touch, because this one-on-one mentoring is not only a breathwork consultation, but it will give you more clarity about what you need right now. And find out how to further your relationship with your inner voice. Text me now to learn more. And I will see you there! Calendly.com/luraayzit

Just another example of how our coaching can assist you and change your life forever! If it's issues that you are currently facing or have been facing for the past 20 years... We guarantee results or your money back! Sign up now - https://lnkd.in/dWQuv_an

One way to create more space in your head, your calendar, and your life, is to say NO to things. ⁠ ⁠ If something doesn't align with your big vision, say no to it and move on.⁠ ⁠ It's simple in theory, but sometimes not all that simple in practice. ⁠ ⁠ Suzanne came to me with a successful business, but one that was running her ragged. She had lost sight of what she was doing it all for, and what she was doing full stop. ⁠ ⁠ We worked together to help her get really clear on her big life vision, and her goals. And then we put some serious boundaries in place that meant she would get there in the least amount of time, with the least amount of work.⁠ ⁠ Now she's not afraid to say no to things that won't help get to where she wants to be. ⁠ If this is the kind of ease and simplicity you're after, maybe I can help you too. ⁠ ⁠ My coaching focuses on the quickest and simplest ways for you to get where you want to be. No fluff, no nonsense, just a better business and a better life!⁠ ⁠ If that sounds like something you need right now, send me a message and let's chat 📲⁠

How do you impress a coach with your questions? I'm here for those who feel like they don't have anyone to support them in this amazing but difficult journey. Those who feel overwhelmed and don't know what to ask or not ask. Whether you are here for a little help or a lot of help, I'm here to help. Contact me @h2athleticadvising.com and book a FREE consultation. #studentathletesuccess #collegerecruitingtips