Michael L. Henry’s Post

Your mental health explained. Find clarity in our FAQs! #MentalHealth #FAQ #KBonengSkillsAcademy

May is Mental Health Month. Do you know that Mentoring is a great way to improve yours? Yes, Mentoring! Giving back can help you in so many ways. Want to know more? Watch the video and let me know what you think.

May is Mental Health Awarenss month where the goal is to reduce the stigma around mental health by sharing personal experiences and resources. My therapist told me it’s ok to release things I can’t change or control. She encouraged me to try something that deviates from my normal routine… so I went swimming! 1000m later, I realized I can do hard things. I realized that the only thing I can control is my mindset and the one infinite thing I can’t negotiate is time. To those reading to the end: your time is expensive… spend it wisely. Check on your friends, family, and teammates because you never know the load they carry. If you’re interested in the Alera Group toolkit of resources to share with your organizations, let me know. #HereToHelp

Counselor in Training here. May is Mental Health Awareness Month. Here are some great mental health tips!

Talking openly about childhood mental health helps normalize conversations about it. Recognizing that children can also experience mental health problems is the first step in addressing them effectively #mentalhealth #infant #coaching

HEADTEACHERS - MENTAL HEALTH Are you looking to improve mental health in your school? You can develop your mental health leadership by completing one of our DfE quality-assured courses. Learn more at https://buff.ly/48vTlpc

May is Mental Health Awareness Month! During the month of May, Scranton Counseling Center encourages you to check in on your friends' and loved ones' mental health. Reaching out can be tough, but your support and care for a loved one can empower them to obtain the resources they need. To learn about mental health resources offered by Scranton Counseling Center, visit ScrantonSCC.org. #Silence #Therapy #Struggle #Counseling #Scranton #MentalHealth #SpeakUp #ReachOut

Inside and Out Mental Health Series 🌿 Kids deal with all sorts of stressors, and parents need to notice these stresses and help them develop healthy coping mechanisms! From active listening to providing emotional support, parents play an important role in teaching kids coping mechanisms. For more techniques that you can use, visit the site listed. #OPC #InsideandOutMentalHealthSeries #HealthyKids #StressManagement

Do you have a mental health toolkit? NAMI volunteer Britt shares what positive coping skills are and how to develop a mental health toolkit so that we don't fall into negative coping strategies. Additionally, she discusses what specific skills help her cope. #WorldSuicidePreventionDay2024 https://lnkd.in/e7GWyicS

Did you know you can love Jesus and have a therapist, too? Join therapist Jean Crane and April Bordeau as they dialogue about the balance between having faith and using science to strengthen your mental health, and how having mental health struggles is not necessarily indicative of having weak or broken faith. #mentalhealthmatters #faith #mentalhealth #science #scripture https://lnkd.in/g-HeufTW