MEN’S X MENTAL’s Post

Reflecting on an unforgettable night at Duquesne University, where I had the honor of sharing my story with male athletes from all sports. Opening up about my own journey & the struggles I’ve faced, I hoped to create a safe space for them to connect, reflect, & be vulnerable with one another. What I didn’t expect was the powerful response that followed – athlete after athlete reciprocating that energy, standing up to share their own eXperiences, fears, tribulations, & triumphs. Thank you to these special men who didn’t hesitate to embrace vulnerability, who proved that strength lies in openness, & who reinforced the power of unity. Together, we’re shifting the conversation(s) & showing that #MENtalHealth matters in every aspect of athletics. Here’s to many more moments where we stand together, & to a future where every athlete feels heard, supported, & understood. KEEP GOING! #1Love 🖤