Marydee Sklar’s Post

✨ Let’s Create a Holiday Season That Feels Peaceful and Joyful—Together ✨ Does the holiday season ever leave you feeling stretched too thin, overwhelmed, or wondering how to truly enjoy it all? You’re not alone. Between the long to-do lists, family dynamics, and the pressure to make everything just right, it’s easy to feel like you’re losing sight of what the season is really about. But here’s the good news: It doesn’t have to be that way. With a little intention and the right tools, you can approach the holidays with calm, balance, and joy—and I’d love to support you on that journey. 🎥 Start Here: If you haven’t already, check out the replay of my webinar, Unwrap a Stress-Free Holiday Season. I share some of my favorite strategies to reduce holiday overwhelm—plus a few personal stories about the holiday challenges I’ve faced myself, like the Christmas we spent opening presents at 4 p.m. in jogging pants because my kiddo was sick, and I had to let go of my “perfect” plans. This webinar is full of actionable ideas to help you navigate the holiday chaos and focus on what really matters to you. You can catch the replay here: Unwrap a Stress-Free Holiday Season Webinar. ❄️ Looking for a deeper transformation this holiday season? If you’re ready to take things further, my new program, From Perfectionist to Empowered: A Guide to Thriving This Holiday Season, is here to guide you step by step. This isn’t about adding more to your plate—it’s about clearing space for the things that truly matter to you. Whether it’s finding resilience in the chaos, making time for yourself, or learning to let go of the need to do it all, this program is here to support you. Learn more here. This holiday season, let’s leave behind the stress and overwhelm and create a season that fills you with energy and joy. You deserve it. #StressFreeHolidays #FromPerfectionistToEmpowered #IntentionalLiving #MindsetShift #LPKCoaching

Are you feeling the absence of loved ones this holiday season? If so, know that you're not alone. Many people face feelings of loneliness and disconnection during this time of year, especially when living away from family and friends. The holidays can be particularly challenging when you're navigating life abroad or in a new environment. To help you through this season, I've created a FREE guide that offers 10 practical tips designed to help you feel more connected and uplifted. Don’t let this holiday season pass by feeling disconnected. Instead, take proactive steps to embrace the spirit of the season and create joyful moments for yourself and those around you. 👉 Get your guide now: https://lnkd.in/d8rbn7Pz

The holiday season and year end are here. It's a time filled with both celebration and pressure. Here’s the question: 𝙃𝙤𝙬 𝙬𝙞𝙡𝙡 𝙮𝙤𝙪 𝙡𝙚𝙩 𝙩𝙝𝙞𝙨 𝙨𝙚𝙖𝙨𝙤𝙣 𝙨𝙝𝙖𝙥𝙚 𝙮𝙤𝙪? As personal and professional demands increase, it’s easy to feel overwhelmed. But remember, life is 10% what happens to you and 90% 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘳𝘦𝘴𝘱𝘰𝘯𝘥 𝘵𝘰 𝘪𝘵. Think about the internal talk track you’re running. You’ll speak to yourself more than anyone else ever will, so how are you treating that voice? Are you lifting yourself up, or are you your own toughest critic? If I’m lucky, I’ll get 100 years on this planet. That means 100 Christmases, 100 New Years, and maybe 40 end-of-year business seasons. How do I want to remember them? As periods of stress and burnout? Or as opportunities to lean in, embrace the moment, and grow? Because in either scenario, when the moments pass - they are gone for good. This time of year is what you make of it. Choose to reflect, celebrate, and thrive. It’s your perspective that defines the season. It's not the pressures around you. So, how will you look back on this time? What’s your strategy to navigate the holiday and year end challenges?

FREQUENCY BOOSTING GATHERING MONDAY OCTOBER 14th - 8pm EST TOPIC: How Boosting Your Frequency Can Help You Deal With Family Over The Holidays Want to learn how to MASTER HOLIDAY HARMONY? How to keep your cool, your frequency high and ENJOY being with family during the holidays? Does the holiday season stress you out? Knowing that you’ll be spending time with family members that you don’t always get along with! How would you like to have a TRIGGER FREE holiday season where you never lose your cool, and you actually ENJOY being with family! It's time to start now!! Join us at the Frequency Boosting Gathering, where we’ll dive deep into tips, strategies, the mindset, and the frequencies to help you experience the best holiday season ever! The underlying mindset, that allows you to get annoyed and triggered by particular family members and how to change it! How to use frequencies to stay calm, cool, and collected How to use your own frequency to influence others to be more pleasant and agreeable! If you’ve been dreading the holidays because of the family dynamics this webinar is for you! Reserve your spot now and discover the mindset and frequencies to get you through the holidays with ease and joy!  DATE: Monday, October 14, 2024  LIVE: https://lnkd.in/eKAx43fn  Time: 8 p.m. Eastern Register now - No Charge - if you are ready to stop dreading the holidays and look forward to and receive the REPLAY

Are you feeling the absence of loved ones this holiday season? If so, know that you're not alone. Many people face feelings of loneliness and disconnection during this time of year, especially when living away from family and friends. The holidays can be particularly challenging when you're navigating life abroad or in a new environment. To help you through this season, I've created a FREE guide that offers 10 practical tips designed to help you feel more connected and uplifted. Don’t let this holiday season pass by feeling disconnected. Instead, take proactive steps to embrace the spirit of the season and create joyful moments for yourself and those around you. 👉 Get your guide now: https://lnkd.in/d8rbn7Pz

The holiday season can bring a whirlwind of emotions. Whether you're celebrating or not, the end of one year and the start of another often stirs up emotions that deserve thoughtful acknowledgment and space. Here's how you can prepare yourself for whatever the season may bring: https://lnkd.in/gzecnKz3 In this guide, we cover: 🔵 Embracing the power of “no” 🔵 Letting go of perfection 🔵 Slowing down and savouring the moment 🔵 When celebration doesn't feel right Remember, there's no one-size-fits-all approach to the holidays. By setting boundaries, letting go of perfection, and staying present, you can navigate the season in a way that feels authentic to you. Here's to a mindful and meaningful holiday season, whatever that looks like for you. #neatmethod #mindfullness #professionalorganizer

With the holidays in full swing and schedules feeling busier than ever, it’s easy to lose focus. But what if the right structure could keep you on track—and actually save you time? That’s why The Anxiety Breakthrough Program is built with a clear, step-by-step structure designed to reduce decision fatigue. You’ll always know exactly what to do next, so there’s no guessing, second-guessing, or wasted energy. Think of it like a holiday recipe that’s already tested and perfected. Follow the steps, and you’ll get the results you’re looking for—without the stress of figuring it all out on your own. This November 28th, as we settle into post-holiday rhythms, let’s embrace tools that simplify, clarify, and make progress achievable—even during the busiest seasons. You’ve got this. One step at a time.

🎁✨ Holiday Self-Care Tip #1: Set Realistic Expectations ✨🎁 The holiday season doesn’t have to be picture-perfect to be meaningful. 🌟 It’s okay to do less, simplify plans, and focus on what truly matters to YOU. Here’s how to make it actionable: ✅ Prioritize your must-dos and let go of the should-dos. ✅ Say “no” to things that feel overwhelming—your time is valuable! ✅ Choose quality over quantity: a heartfelt moment means more than a packed schedule. Remember, you don’t need to do everything to make the holidays special. Sometimes, less really is more. 💛 💬 What’s one way you’ll simplify this season? Share below! 👇 #HolidaySelfCare #RealisticExpectations #MindfulHolidays #StressFreeSeason #MentalWellnessMatters #RDLLC #stresstips

The holiday season can be stressful, so over the next month, we’ll be sharing weekly tips to help you navigate the holidays in a healthy and happy way! One great way to ensure that your holiday season stays merry and bright is to set realistic expectations. This is a great time to evaluate your boundaries and recognize that you have no obligation to meet others' expectations of you. However, this doesn’t mean that the holidays will go exactly according to your plan - it’s important to accept that. Stay focused on enjoying the present moment, and don’t worry about whether this holiday season will be “as good” as ones in the past. #happyholidays #managingholidaystress #mentalhealth

🎄Release the Holiday Pressure to Please Everyone 🎄 🍁 The holidays often come with unspoken expectations—the need to make everyone happy, meet every demand, and say “yes” even when it stretches us too thin. But here’s a gentle reminder: you are not obligated to please everyone around you. ‼️You are allowed to enjoy the holiday season on your terms. When you let go of the pressure to perform or meet every expectation, you create space for something more meaningful—authenticity. ❤️ And when you show up authentically, honoring what you want and need, you give others permission to meet you exactly where you are. ✨ This holiday season, prioritize: ✨ What feels joyful and nourishing for you. ✨ Saying “no” to things that don’t align with your needs. ✨ Trusting that true connection comes from being real, not perfect. ➡️ You deserve a holiday season that reflects who you are, not who others expect you to be. 💛 ➡️ How are you showing up for yourself this season? ⬇️ Share your thoughts below! #HolidayAuthenticity #LetGoOfPressure #HealthyBoundaries #JoyOnYourTerms