Mark A. Samuel on LinkedIn: In bed by 930pm every night = game changer.

President at Unbun Foods | Growth at SIDDHI | Founder at IWON | Health and Wellness

In bed by 930pm every night = game changer.

I Help DTC Brands Scale To 7 Fig+ Sales Using High-Performing Meta Ads | $46M+ In Ad Spend | DM me "SCALE" to get started

16h

A solid night’s rest truly changes everything. It boosts productivity, focus, and overall well-being.

Rob B.

a SUPER smart man once told me every bad that happens happens after id night, and to be honest, in my life, that is and was true.

1 Reaction

Marina DeMarco

Founder | Serial Entrepreneur 🚀 Busy doesn’t mean unhealthy. Healthy doesn’t mean inconvenient. I'm on a mission to make healthy living effortless with Fotogo & PowerCrème—because health and convenience can go together.

16h

Bedtime routine starts at 9, in bed by 9:30 pm. What time do you get up?

1 Reaction

Dhawal Phadke FoodYoga

22h

This sounds impressive! How did you make the shift?

1 Reaction

Drew Whited

Founder/CEO @ Waggin Water & Yappy Hour | Pet Beverages

19h

Got you beat - 830

Meghan Swidler

helping you cleanse your body, transform your health, & upgrade your life. | holistic health & detox coach, author, advisor, creator, investor.

17h

in bed by 8:30pm...a bit nuts?

Jason McCormick

Director of Liquidations

23h

Def a sweet spot .

1 Reaction

See more comments

To view or add a comment, sign in

Mark A. Samuel’s Post

More from this author

Healthy Relationship with Food = Win

One More Before You Go

It Starts from the Trunk

Explore topics