Mint’s Post

Did you know that switching to a plant-based diet can significantly improve your overall health? 🌿 Studies show that plant-based diets can reduce the risk of chronic diseases like heart disease, diabetes, and cancer. A 2019 study found that people who ate a predominantly plant-based diet had a 32% lower risk of heart disease compared to those who didn’t. ❤️ In India, the prevalence of heart disease is rising, making dietary changes more crucial than ever. So sometimes learn to say no that plate of chicken , to that slice of cheese and to that late night ice cream. Plant-based foods are rich in essential nutrients like fiber, vitamins, and antioxidants, which play a crucial role in maintaining a healthy body. They can also help in weight management and boosting energy levels. At PlantMade, we’re committed to providing delicious and nutritious plant-based alternatives that support a healthier lifestyle for everyone. #PlantBased #Health #Wellness #Nutrition

Ever wondered why certain foods are favored or avoided in different communities? Our latest Diet Study, supported by UNICEF India, uncovers insights into #food consumption patterns, dietary diversity, and the cultural beliefs that shape what six primary sector communities eat. From the role of satiety and energy to the impact of cultural perceptions on what’s considered "good" or "bad" food, this study dives deep into the unique dietary practices of various communities, from the connection between occupation and diet to how they buy, store, and prepare their meals. Discover more about these findings and its implications on nutrition and health in our full report 👉  https://lnkd.in/gjXMtmYQ If you're interested in learning more about the study and our work we do at Vitamin Angels India, reach out to us.  . . . . #DietStudy #CommunityHealth #nutrition #HealthForAll #community #diet #malnutrition #women #Poshan #PoshanAbhiyaan #health #launch #CSR #SupportUs 

Glycaemic Index (GI) ranks carbohydrate-containing foods and drinks by how much they raise blood sugar levels after consumption. 🥖🍏🍽️ Knowing the GI of foods is essential for understanding their impact on blood glucose levels. 📈⬆️ Learn more: https://lnkd.in/gBWhNW6G #GlycaemicIndex #Health #Nutrition #Wellness #Learning #OpenLearning International Rice Research Institute CGIAR

"Awareness of what we consume is at the heart of a healthy lifestyle." – Dr. Coy 🌱✨ Take charge of your health with Dr. Coy’s sugars—natural, ancient sugars that provide energy without the drawbacks of conventional sugars. Whether you’re looking to replace or supplement your current sugar intake, these innovative sugars support a modern, health-conscious approach to eating. 🍬 Make the Intelligent Sugar Switch and experience the difference. Follow us for more tips on making healthier choices! #SmartSugars #DrCoysSugars #HealthyLiving #Nutrition #LowGlycaemicIndex #HealthierChoices #ModernNutrition #WellnessJourney #sugar #sugarawareness #lowgi #lowcarb #metabolism #diabetes Ali Ghaidan RMDM Limited Nutritelligence Johannes Coy Letizia Gulino Jonas Schöneberg GesundheitsManufaktur NuPrevento TAVARLIN Dr. Coy's Health Foods Max della Torre E Tasso Mariam RG

Did you know? Beans 🫘 are of nutritional value to you, so, make sure to have them in your diet 👌🏽

Debunking Diet Myths: The Truth About LDL Cholesterol We tackle the misconceptions surrounding LDL levels and why low readings may mislead people about health risks. Discover how studies can be misinterpreted and why context matters in nutritional science. Let's set the record straight on health and diets! #DietMyths #CholesterolFacts #HealthTruths #NutritionScience #ReverseCausality #MisleadingStudies #HealthDebunked #SmartEating #EvidenceBased #HealthyLiving

🍲🍲🍲 #Cleancooking plays a vital role in #foodsecurity, impacting the quantity, quality and #nutritionalcontent of food consumed. #Bioenergy, with #biogas, #bioethanol and #microgasification, can accelerate a #just and #inclusive #transition to clean cooking also in #remoteareas not connected to #electricitygrid. Read our new article 👇 and more on the #bioenergynutrition #nexus in the Global Bioenergy Partnership (GBEP) website: https://lnkd.in/dS37YMrP FAO Ketaki Kokil

4 simple tips to control your cholesterol: 1) Exercise regularly: Engage in physical activities like walking, jogging, or cycling for at least 30 minutes a day to help improve your cholesterol levels. 2) Seek expert guidance: Consult with healthcare professionals to get personalized advice and strategies for managing your cholesterol effectively. 3) Give high-fiber foods a try: Incorporate foods rich in fiber, such as fruits, vegetables, whole grains, and legumes, into your diet to help lower cholesterol levels. 4) Include omega-3-rich foods in your diet: Add foods like salmon, flaxseeds, and walnuts, which are high in omega-3 fatty acids, to your meals to help reduce bad cholesterol and improve heart health. #CholesterolControl #HeartHealth #HealthyLifestyle #FitnessTips #ExpertAdvice #HighFiberDiet #Omega3 #Wellness #Nutrition #HealthyEating #DoctorAdvice #MedicalTips #dubaidoctor #DoctorsInDubai #DrMarjorieLantum #InternalMedicineSpecialist #EmiratiDoctors

Transform Your Sugar Management with Sugar Defender! In our latest comprehensive guide, we explore the significant health impacts of excessive sugar consumption and introduce a groundbreaking solution: Sugar Defender. This innovative dietary supplement is engineered to help stabilize blood sugar levels and enhance metabolic health using natural ingredients. Why Sugar Defender? It's packed with chromium, cinnamon, and alpha-lipoic acid—components known for their ability to improve insulin sensitivity and reduce cravings. Dive into the science behind these ingredients and read inspiring testimonials from real users who've turned their lives around. Whether you're looking to manage your weight, improve your dietary habits, or support metabolic health, Sugar Defender offers a promising aid. 👉 Check out Sugar Defender Join the conversation! What strategies do you use to manage your sugar intake and overall health? #HealthAndWellness #Nutrition #SugarManagement #LifestyleChange #HealthyLiving #DiabetesCare #NaturalRemedies #MetabolicHealth

Dangerous diets you shouldn’t know about❗️❗️🤫 💭 Cotton ball diet : A dangerous trend where people consume cotton balls soaked in juice to have satiety without actually consuming the calories. The downside is that the cotton balls are indigestible and lead to intestinal obstruction which needs to be surgically operated. 👨🏻⚕️👩🏻⚕️ The diet lacks any nutritional value.