Lindsey Capp’s Post

😇When Was the Last Time You Did an Inner Check? Yesterday we had a beautiful discussion on this topic during a Lean in Circle meeting lead by Amalia Tolios, FRM . We often get caught up in our daily routines, tasks, and goals, but how often do we pause to ask ourselves: 💬 “How am I really doing?” 💬 “Am I on the right path?” 💬 “What’s driving my choices—growth or comfort?” Regularly doing an inner check is crucial for both personal and professional development. It helps you stay aligned with your values, recognize when it’s time to pivot, and make conscious decisions that move you forward. ✨ Self-awareness is the foundation for success. Without it, we risk feeling stuck or out of sync with what truly matters. 👉 As a coach, I guide professionals through this process, helping them reconnect with their goals and unlock new perspectives. Whether you’re feeling off track or ready for your next big leap, it all starts with looking inward. ❤️ How often do you check in with yourself? 🎯 Let’s explore this together—book a discovery call to start your journey. 👍 Like and comment to promote leadership and make a step change in the world.🌎 ♻ Repost to help more people in your network 🔔Subscribe to receive notifications on my content #SelfReflection #PersonalDevelopment #CareerCoaching #Leadership #GrowthMindset #Leanin Designed by Freepik

Ever notice how the answers we give aren't always the answers that stick? It took me some time (and a few hard lessons) to realize this in my early days as a coach. 🙇♂️ Back in 2018, when I first started my coaching career, I thought I was doing my coachees a favor. Whenever they got stuck in a session, I would step in with, “Here, just do it like this.” I became the problem solver. I thought I was being helpful, giving them the exact solutions they needed. And at first, it felt great my coachees left sessions feeling clear and confident, with answers in hand. ✍️💡 But then came the next session... and that’s when I realized something was wrong. The action was missing. The solutions I gave weren’t being followed through. Why? Because they weren’t their solutions, they were mine. My coachees didn’t own the ideas, and without ownership, there was no real commitment. As a coach, it’s not my job to give answers. It’s my job to ask the right questions and help my coachees find their own answers. That’s where the real transformation happens. 🚀 PS: Next time you're stuck, ask yourself: Are you looking for someone else’s solution, or are you ready to find your own? That’s where the magic begins. ✨ #Leadership #CoachingJourney #OwnYourSolutions #Transformation

Mindset Pro Tip: Capture Your Wins! 👇#MondayMotivation We all have those days where doubt creeps in, and we start questioning our value. One of my favorite hacks to combat that feeling is capturing moments of impact—like this screenshot of a message from Audrey Glass, who shared how much my talk meant to her. Audrey, thank you again—5 years later, your kind words are still making an impact. #FistBump I’ve added your message to my rotating screensaver as a constant reminder of my value to the world and the difference we make in others’ lives. Every time I see it, I’m reminded why I do what I do, and it keeps me focused on moving forward. I encourage everyone to start doing the same! Whether it’s a compliment, a win, or a thank-you note, capture those moments and keep them visible. On the tough days, it makes all the difference. If you’re looking for a speaker or need training for your organization, I’d love to bring that same value and inspiration to your team. Let’s talk about how I can help! #Motivation #Leadership #Impact #PublicSpeaking #Training #MindsetHack #Wins #RememberYourValue #mindset #coaching #lifecoach #Mindsetcoach #superdave #superdavequinn #d1experts

“I’m not going to act like this is a lightning strike.” When Mike Tomlin said those words, I got goosebumps. There’s something so powerful about people who expect greatness and speak life into you—not just occasionally, but consistently. They don’t treat your brilliance like a surprise because they see it, believe in it, and affirm it. Recently, I completed my Advanced Coaching Certification with a specialization in mindset and confidence coaching. This milestone feels deeply aligned with a truth that’s become increasingly clear to me: We are deluged by messages that don’t speak to our brilliance. Messages that undermine, diminish, and distract us from the highest version of ourselves. And too often, we internalize those messages. That’s why this video resonated so much. It’s a reminder of the importance of surrounding yourself with people who reflect your potential, your worth, and your power back to you. Whether it’s a coach, a leader, or a friend, we all need voices in our lives that don’t treat our brilliance as a lightning strike but as the norm. That’s what I aim to do in my coaching practice—help others silence the noise, reject limiting beliefs, and confidently step into the highest version of themselves. Who speaks life into you? Who reminds you that your excellence is no accident? Feel free to give them a shout-out in the comments! If you don’t have that person, maybe it’s time to find them—or better yet, become them. #Coaching #MindsetMatters #MikeTomlin #Leadership #SpeakLife

Being out here makes it reeeeeeeeal easy to see just how tiny and impermanent we are in the grand scheme of things. That said, every day you have the opportunity to make the world better for yourself, the people you live with, work with, and even those you meet along the way. This world is big and small and we are connected. You are creating a ripple effect with your words and actions. Your capabilities, capacity, focus, reality, longevity, and “comfort zones” are allllll the product of narratives about experiences and what you choose to do about or with them. ➡️This is why it is paramount to train and honor the brain and body, AND have a coach/ truly objective outside perspective to expedite, clarify, or externally process situations? Let’s be honest, there are probably some things you need to talk through or about that don’t belong in your leadership meetings or peer groups; you still need support. Everyone does. Be here as the strongest, best version of yourself for yourself and for all of the lives you are going to impact. You are strong. We are stronger together. 💪💪 🗓️Six months left to 2025. Ready to stop kicking the can and start coaching?? To schedule a discovery call, please email: [email protected] #ceocoach #leadershipcoach #mindsetmatters #showup #executivecoach #strongleadership #live #life

This week, I met with a successful founder and CEO. "Coaching? Not for me," the CEO claimed. Confident. Independent. "What's the reason you say that?" I asked. Curiosity with no judgment sparked a deeper conversation. Past roles taught me that rejection isn't the actual barrier. We all carry a bag of rocks. Our biases. Our views. Who challenges you? Who alters your perspective with better questions and not advice? #LeadershipDevelopment #CEOInsights #CEOCoaching #GrowthMindset #ExecutiveCoaching

🌟 Unlock the Power of Self-Leadership 🌟 ⚠ It's not what you do that is not working, it's how you do it." Self-leadership is the secret ingredient on your journey to success. One vital aspect of self-leadership lies in mastering the art of communicating with yourself. Here's a valuable skill to practice: Start by observing your thoughts. Take a moment to pause and reflect. Then, jot down your thoughts on paper. Next, connect with your heart and read through what you've written. Ask yourself: Does this support me and my journey as a CEO? If the answer is yes, then embrace those thoughts and give them power. However, if these thoughts do not align with your goals and aspirations, it's time to let them go. Empower yourself by being mindful of your inner dialogue. By mastering self-leadership, you can navigate challenges with clarity and confidence, paving the way for your success. Ready to take control of your journey? Take advantage of our complimentary 15-minute laser coaching session to empower you and put you back on track. Send me a DM to benefit from this : Let's make your dreams a reality! 💫 #SelfLeadership #SuccessMindset #Empowerment With Love and Care , We are here to hold you . Nikky Doualle

Sometimes things don’t go as planned 🔻 And what do we usually do? We drag ourselves into dark places and welcome negative thoughts. Is it ok to let it become a pattern? Certainly not. Equip yourself with tools that could fast track you into positive actions. Whether you’re navigating a professional transition or finding it hard to lead through uncertainty, the exercise I share in the video will bring self-awareness and your values back. Both highly needed if you really want to maximise your personal and professional potential. After trying the exercise, please share your learning with me and others you think can benefit from it. #danielasarmiento #coachingleadership #personalbrand #leadershipskills

#HappyMonday Mindset: Lessons From the Bard Yesterday, I had the inspiring experience of visiting Shakespeare's Globe 👏! The open-air atmosphere truly brings the plays to life. It's not just about hearing the words, but feeling the emotions and lessons unfold. This immersive quality reminded me of the power of coaching conversations. I saw "Much Ado About Nothing," and two themes particularly resonated: 🔔 The Dangers of Gossip & Envy: This play serves as a stark reminder of how negativity can poison a team or workplace culture. 🔔 The Importance of Self-Reflection & Forgiveness: Both Hero and Claudio grapple with public humiliation and regret. One needs to find strength to learn from mistakes, forgive themselves (and others!), and move forward with a positive mindset. Do these themes resonate with you? Perhaps a coaching conversation can help you navigate similar situations in your own life. Feel free to PM me! #careercoaching #leadership #mindset #shakespearesglobe #muchadoaboutnothing

The Power of Creativity Yesterday, I had the privilege of speaking with high-performance and leadership coach Rich Litvin, who shared a brilliant insight: “When faced with challenges, I don't get afraid — I get creative.” This resonates deeply with me as a Creativity Coach. Creativity goes beyond thinking outside the box—it's about: - Seeing challenges from fresh perspectives - Uncovering hidden opportunities - Discovering new pathways previously unseen - Realigning your options to craft a new strategy - Innovating by connecting ideas in novel ways - Turning the impossible into the possible Whenever you feel stuck, as if there’s no way out, it can seem like your options are limited. But the truth is, there are endless possibilities that you simply can’t see from where you are right now. Creativity Coaching is designed to help you break free from this mindset. By guiding you to view your situation from new angles, I help you uncover opportunities and solutions that were hidden before. Together, we’ll explore uncharted paths and open doors to innovative ideas and approaches you never imagined. With creativity as your compass, you can navigate challenges with confidence and discover the endless potential that lies within you. When faced with obstacles or difficulties, remember: the solution might just be a shift in perspective away. Check out the image below by master illusionist Oleg Shupliak. It illustrates that things aren’t always what they seem at first glance. Did you spot the hidden face and the man in the shadow? Let’s harness the power of creativity together. #creativitycoaching #creativethinking #powerfulcoaching