LTPN Founder & Head Coach Mario Vesely is now available for 1:1 PT coaching sessions each weekday between 7:00am and 10:00am 🌅 Use the winter months to double down on your technique and take your paddling to the next level in time for Summer 🌞💪 To find out more and book your PT session with Mario, visit our website: https://lnkd.in/gnVVcy8N #surfski #personaltrainer #performance #technique #middleharbour
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Group swimming classes offer several benefits: Social Interaction: Participants interact with others, fostering a sense of community and camaraderie. Motivation: Group dynamics can encourage individuals to push themselves further than they might in a solitary setting. Skill Development: Instructors can provide personalized feedback to each participant, aiding in skill improvement. Safety: In a group setting, there are more eyes on the water, which can enhance safety and awareness. Fun: Swimming with others can make the experience more enjoyable and engaging. Cost-effectiveness: Group classes often offer more affordable rates compared to private lessons. Variety: Classes may incorporate different exercises and activities, keeping the sessions interesting and challenging. #swimming #benefitsforswimming #greatlifestyle #lifeenhancement #greatlifecomefromgreatwork
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Swim into the fast lane 🏊 Here are some examples of exercises your physio may suggest to improve your swimming stroke! Check out Lifecare Point Walter's article to learn more: https://bit.ly/4dJAdWE Want help getting started, improving your technique or recovering from injury? Ask your physio at lifecare.com.au. #Swimming #Physiotherapy #SportsMedicine #InjuryPrevention #MoveItOrLoseIt
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#FeedbackFriday We really do love it when swimming families take the time to send us awesome testimonials like this ... especially when it links to our core ethos of developing confident swimmers with strong & consistent techniques! Quote on images reads: "I love your teaching ethic to get the strokes perfect and how to swim properly not just give out badges for distance which I know happens with a lot of other swim schools. The techniques will stay with them for life." #SwimSchool #SwimmingLessons #Testimonial #FabulousFeedback #Feedback #Swimming #LearnALifesavingSkill #AquaticSkills #York
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Whether you're a teacher or a student, swimming as an adult means confronting fears and doubts. Do you trust your instructor? Do you trust yourself? How can you create the trust needed to push through those moments of uncertainty? Explore how to strengthen trust in and out of the pool. 🌊 Want to know the whole tips? Say TRUST below, and I'll send you the link! Also, make sure that you are following our account otherwise, I may not be able to send it to you.😉 #OrcaSwimSchool #calmwithinadultswim #adultswimminglesson #TeachAdultSwimming #foundationsofchange #swimming
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Propulsion matters in swimming. A lot. Check out my latest article that details strategies and concepts for helping swimmers learn to create more propulsion. https://lnkd.in/g53d4d5V
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☝️ It is important for a swim coach to demonstrate a commitment to helping students improve and motivate them to continue their progress. The key is to ensure that each student receives constructive feedback and personalised guidance they need to progress and excel in their swimming journey. Join the Swim PD Academy and enhance your knowledge. 🙌 https://lnkd.in/gdaGRW4 #WorldWideSwim #SwimTeacher #SwimmingLessons #SwimmingLearning #SwimmingTips #ChildrenSwimming
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The same old drill is going to feel completely different when swimmers are using different hand postures and positions (closed fist, OK, etc.). It doesn’t just have to be with drills for creating more propulsion. It’s a novel stimulus in any context, and that means the opportunity to learn something new. The hands are so important in swimming, and changing them has such profound and widespread impact. Beyond the ability to create propulsion, a lot of swimmers are (improperly!) using the hands to create balance and stability to control the trunk. Take that away and you’ve totally changed the nature of any drill. For more on how to take the same drill and alter it to continue to help swimmers learn, check out this article. https://lnkd.in/g-nPmZHW
How to Make The Best Skill Strategies Better
coachandrewsheaff.com
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The Swim Module - dive in, dive out 🏊♂️ The Swim Module serves as a paddle and helps to discover different swimming styles and strokes 🩱 It also supports children when playing, for instance, in the sandbox 🌟https://lnkd.in/eWkpmAwE #medicaldeviceoftheday #assistivetechnologyforall #amputationaidtool #paralyzedhandassistance #prosthesis #armprothese
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Breathing correctly is a cornerstone of swimming. For kids, it can be a bit tricky at first, but with practice and patience, it becomes second nature. Here are some tips to help your child master their breath. Remember, make it fun! Turn breathing exercises into a game to keep your child engaged and motivated. With time and patience, your child will be swimming like a pro in no time! #TheBoostFlipper #swimming #SanDiego #California #swimmingtips #kidswimming #breathingtechniques #learntoswim #watersafety
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#TEB #OriginalResearch 🏊♂️ Boost Sprint Swimming with Lower-Body Power! 💪 A groundbreaking study in TEB by @BorjaMunizP, @AngelMatuteLLor, @H_OLMEDILLAS, @agomez_cabello, and @gervicen uncovers key insights: 1️⃣ Power = Speed: Lower-body power (SJ, CMJ, Abalakov jump) has a strong link to faster 50m & 100m sprint swimming in adolescent males. 2️⃣ Strength Matters: Lower-body strength (half squat isometric) also plays a role but to a lesser extent. 3️⃣ Coaching Made Simple: Practical tests like SJ and Abalakov jumps offer coaches easy tools to predict and enhance performance. ⚡ Game-changing knowledge for coaches and trainers looking to unlock young swimmers’ full potential. 🔗 Read more: https://bit.ly/3YYuQ0B #SportsScience #SwimmingPerformance #StrengthAndPower #YouthAthletes
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