Kurt D. Bruckmann Sr.’s Post

This is why your attempt to getting rid of negative thoughts isn't working... Where you out your focus, you put your energy. Fighting your negative thoughts just make them stronger. Instead, do this... (watch the Reels). #positivethinking #mindovermatter #thepowerofthought #mentaltraining #HappyLiving #BeautifulSoul #yourarepowerful #bestressfree #stressfreelife

Constantly feeling down, tired, or emotional fluctuations? Negative energy might be affecting you more than you realize. Here are some insights and personal experiences on how to identify and tackle the impacts of negative energy through three...

What’s one limiting belief that’s been holding you back from reaching your full potential? As an expert in holistic health and nervous system healing, I understand how powerful small actions can be in transforming your mindset. Overcoming limiting beliefs isn’t about giant leaps—it’s about consistent, purposeful steps forward. What small action will you take today to challenge your limiting beliefs? Save this for later or share it with someone who needs this encouragement.

This #StressAwarenessMonth, Pinky Jangra shares these top 5 stress busting tips with us: 📛 Realise that not all stress is bad 💪🏾 Your greatest power lies in the present 🤹🏼♀️ Be a good juggler - Take care of the glass balls, and stop stressing about the rest 🖊 The power of the pen - Write your tasks/ actions/ ideas 💲 Energy is currency - Spend your energy where you get a return on investment Start today and feel your overwhelm start to disappear!

💥 Stress is the health epidemic of the 21st Century (World Health Organization). So, how do we deal with increasing levels of stress, and maintain our wellbeing? You can read 5 of my top tips in this WorkLife Central article here: https://lnkd.in/et8WCRju 🤔 Let me know which tip resonates most with you? #stress #stressawarenessmonth

"In the journey of personal development, understanding precedes action. 'You have the power to control your mind & UNWANTED habits, just do it.' Let's harness our mental strength to shape our behaviors positively.  #ProfessionalGrowth #SelfDiscipline #MindOverMatter #SelfMastery #PersonalDevelopment #MindOverMatter #drsamad #samdahealing #healingenergy #hmf #medtation #energyhealing #healingenergy #samdahealingenergy #electromegnetic #healthylife #success 

Relearning Self-Love: Healing from Old Patterns We explore the journey of rediscovering self-love after learning harmful patterns. This profound shift can help you break free from past wounds and embrace your true worth. Join us in understanding how to nurture yourself from within. #SelfLove #HealingJourney #PersonalGrowth #MentalWellness #EmotionalHealth #SelfDiscovery #LoveYourself #Transformation #BreakFree #InnerPeace

This week, we tackle a simple truth: your optimism needs more space to grow. When you plant a tree in a small pot; it can only expand so much. I'm challenging you to plant it in an open field instead. Most of you are trying to nurture optimism within the confines of your personal experiences. Yet, the true power of optimism comes from looking beyond, to the wider world of positive inspiration. By first shifting your focus outward, you'll uncover a wellspring of energy and creativity, making it easier to be optimistic about your own situation and goals. Join me in this week’s video to make this mental upgrade a part of your daily life. https://lnkd.in/gzfXtCUs

Relearning Self-Love: Healing from Old Patterns We explore the journey of rediscovering self-love after learning harmful patterns. This profound shift can help you break free from past wounds and embrace your true worth. Join us in understanding how to nurture yourself from within. #SelfLove #HealingJourney #PersonalGrowth #MentalWellness #EmotionalHealth #SelfDiscovery #LoveYourself #Transformation #BreakFree #InnerPeace

Relearning Self-Love: Healing from Old Patterns We explore the journey of rediscovering self-love after learning harmful patterns. This profound shift can help you break free from past wounds and embrace your true worth. Join us in understanding how to nurture yourself from within. #SelfLove #HealingJourney #PersonalGrowth #MentalWellness #EmotionalHealth #SelfDiscovery #LoveYourself #Transformation #BreakFree #InnerPeace