⚽️ Exciting Insights from the Field! ⚽️
🔍 Dive into the Science of Sprinting in FC! 🔬
🏃♂️ Ever wondered about the true metabolic and neuromuscular demands of sprinting in football? A recent study sheds light on this crucial aspect of the game! 🌟
📊 The study, conducted with elite U17 male FC players, compared different calculation methods for metabolic power (MP) and energy cost (EC) during sprints using GPS metrics and electromyography (EMG). 📈
🔬 EMG activity showed fascinating trends during submaximal runs and sprint efforts, revealing exponential increases in intensity!
📉 The findings challenge traditional GPS-derived measurements, suggesting that EMG-derived methods offer a more accurate reflection of neuromuscular and metabolic engagement during sprints.
⚽️ Stay ahead of the game by understanding the true dynamics of sprinting in team sport!
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#TrainingInsights, #SportsTech, #AthleteDevelopment, #DataDrivenSports, #NeuromuscularPerformance, #MetabolicPower
#SoccerTraining, #AthleticPerformance, #GPSmetrics, #FootballAnalysis, #PeakPerformance, #TrainingScience, #StayAhead #Myontec #EMG #Mbody
Independent Marketing Consultant | Wharton MBA | Intersection of Fitness, Wellness, Beauty + Media
2wA lot of favorite faces in that pic!