🎧 Episode 3 of Digestible Academia - the new podcast from BlueSky Thinking is now out! Have you listened yet? Our latest episode dives deep into Wellbeing - exploring the research that could change how you live and work. In discussion with Jonny Stone MCIPR, my co-host Chloë Lane and I discuss; - Is Instagram actually good for your mental health? - Why are almost 50% of workers feeling burned out? - How do personality traits impact remote work success? From the surprising benefits of social media to understanding workplace exhaustion, this episode breaks down complex research into actionable insights for listeners to apply to their own lives. Perfect listening for anyone curious about the science of workplace happiness! 🧠💡 Available below and via all podcast platforms. #WorkplaceCulture #MentalHealth #ProfessionalDevelopment #ResearchInsights
Ever scrolled through Instagram or TikTok and wondered why time flies? 📱⏳ According to Dr Matt Johnson, professor of Psychology and Marketing at Hult International Business School, this is because social media is disrupting your memory. 🧠 In this episode, BlueSky Education's PR Consultant Jonny Stone and our hosts Chloë and Kerry, dive into some of the most intriguing recent research on wellbeing, including; could Instagram be good for your mental health? 🎧 Listen now in the link below and discover what wellbeing really means. https://lnkd.in/eKuF6j4x #BlueSkyThinking #DigestibleAcademia #TikTok #ResearchPodcast #Wellbeing #SocialMediaResearch