Be fearless, create your own path. Begin now to shape your extraordinary future!
Ready for results? A simple way to change your results is by changing your expectations. We live up to our expectations, not our desires. Expect more for yourself and from yourself! #karencartercoaching #lifecoaching #mindset #expectations #menopause #futureself #selfimage #selfworth #selfesteem #expectations #results #createthelifeyouwant
Peri and menopausal specialist. ABPI qualified and has completed Dr Louise Newson’s confidence in the menopause course. Available to help employers with staff retention. #menopause #HRT #menopausetraining.
Are you on HRT, but still don’t feel like yourself? Are you unsure if you’re on the right HRT for you? Would you like to know more about testosterone and how it affects our bodies? If so, book an appointment, and I can help. @menopausefact.notfiction #menopausefact.notfiction #menopause #menopausesupport #menopauseeducation #midlifemadness #midlifewomen #midlife
Restart. Reset. Refocus. Don't listen to the narrative that once you hit 40 or 50, your body just goes downhill. DO something about it. Here to help. #womenover40 #womenover50 #perimenopause #menopause #womeninleadership
You might feel that you need to read all the books and learn all the stuff when it comes to menopause and managing the vast array of symptoms it chucks in our general direction. BUT, we may already have many of the required tools in our ‘life management’ tool belt…we just got to remember where we last left them! #menopause #overwhelm #meditation #mindmanagement #menopausesupport #menopauseatwork
The festive season is here, so let’s make the most of it with Nigel Denby’s expert tips on staying balanced and practical steps you can take. So join us on this FREE webinar on Tuesday 17 December at 12.15pm for Nigel’s top strategies for mindful feasting! Register today: https://lnkd.in/emRGjxgu #festiveseason #menopauseawareness #menopause #lunchandlearn #womenswebinar
Empowering Busy Professional Women with simple strategies to reduce the most impactful symptoms of menopause to confidently step into the extraordinary power of your next act
Feeling like your body’s changing during menopause? You’re not alone! Let’s dive into why this happens and how to adapt! #consciouseating #intermittentfasting #informedeating,#intentionaleating, #ageingwell, #antidietrevolution, #over60,
AMAZING Midlife Harmony Retreats, May 16th-19th 2025, DM me for details 💜💚
Not the best snap shot 🤣🤣 We started last night ladies. It’s not to late to join, once you subscribe, you have access to the replays and free worksheets. 😃🙌🏻 The link is in the comments 👇🏼🔗 Come and join me if you want to navigate your menopause journey to be able to THRIVE, not just survive!!! It’s all about being empowered 😃💚💜 #menopause #menopausesupport #perimenopause #perimenopausehealth #perimenopausesupport
If all you're doing right now is getting through it, be proud! That's strength in itself. Remember, brighter days and calmer seas are ahead. #motivationmonday #MenopauseSupport #YouGotThis #MenopauseWarrior #menopause #perimenopause #menopausewellnesscoach #menopauseawareness #yourenotalone #menopausecoach #coachingbyandee
Feeling supported by your partner during menopause—or offering support to someone going through it—can be challenging.💯 Save this list or share it with someone who might find it helpful. 🙂😉 #menopausesupport #supporteachother #partnersupport #menopauseawareness #relationshiptips #healthymindset #wellnesstips #lifetransitions #strongertogether #sharethejourney #womensupportwomen #selfcaretips
🌟 Elevating Wellness for Women 30+ | Health, Wellness, Empowerment, Mindset & Growth 🌟
When you start taking care of yourself, you start feeling better. You start looking better and you even start to attract better. It always starts with you. Take real good care of yourself #menopause #menopositive #perimenopause #perimenopositive
Wondering if you may or may not have a prolapse? Try this, and if you'd like to discuss your score, drop me a personal message, because let's face it, probably not something you want to shout out loud about! #PelvicFloorHealth #ContinenceAwareness #hypopressives #womenshealth #postnatal #postnatalhealth #menopause #menopausefitness #menopausehealth #prolapse #prolapseprevention #prolapseexercise #incontinence #incontinenceawareness
