José Gonçalves’ Post

🥊Unleash Your Inner Champion Working Closely With an Experienced Boxing Coach Can Transform Your Skills, Mindset & Future🌟 Boost discipline, focus, and confidence. Manage stress, develop teamwork, and master time management. Set and achieve goals, fostering adaptability and leadership. Enhance mental toughness for workplace challenges. Plus, networking opportunities for career growth. Elevate your career with the power of boxing! #CareerTransformation #BoxingBenefits #boxingtraining #boxingcoach

🥊Unleash Your Inner Champion Working Closely With an Experienced Boxing Coach Can Transform Your Skills, Mindset & Future🌟 Boost discipline, focus, and confidence. Manage stress, develop teamwork, and master time management. Set and achieve goals, fostering adaptability and leadership. Enhance mental toughness for workplace challenges. Plus, networking opportunities for career growth. Elevate your career with the power of boxing! #CareerTransformation #BoxingBenefits #boxingtraining #boxingcoach

𝗛𝗼𝘄 10 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗩𝗼𝗹𝗹𝗲𝘆𝗯𝗮𝗹𝗹 𝗦𝗵𝗮𝗽𝗲𝗱 𝗠𝘆 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝘁𝗼 𝗪𝗼𝗿𝗸 Sport, like life, is a teacher. It's a metaphor for challenges, teamwork, and personal growth. Here is the mentality I bring into the office: 🤝𝗧𝗲𝗮𝗺 𝗰𝗼𝗺𝗲𝘀 𝗳𝗶𝗿𝘀𝘁 You can be the best player in the world, but you are as good as your team is. This means raising others, enabling them to do their best in their role in order to succeed. Their success is your success. 🏐𝗘𝘃𝗲𝗿𝘆 𝗽𝗼𝗶𝗻𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 Volleyball taught me the art of resilience, the ability to turn the game around with each new opportunity. It's not about the points lost; it's about winning the next one. 🧠𝗠𝗶𝗻𝗱 𝗮𝗻𝗱 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗮𝗿𝗲 𝘀𝗼 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 A great spike can boost confidence, but a silly mistake can lead to a downward spiral. I learned the power of balance and a clear mind. Being positively biased and maintaining emotional equilibrium can elevate performance. 🏋️♂️80% 𝗽𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 20% 𝗼𝗻 𝗴𝗮𝗺𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 Practice and training are integral to the game itself. It's not just about refining skills; it's about conquering pre-game fears. Preparation is the key to facing challenges and growing from them. Do you have a similar story? Share it in the comments! 🌟🏐

A cricket coach is one who has played cricket in the past, and is now done with playing! . . . . Therefore, who is a "Life Coach"? 🤔 Someone who has lived his/her life completely, that too around the age of 30-35?? 🤫 Am I missing something.... #thursday #humour #coach #ipl #cricket #life #thoughts #mba #curious #change #career #management Content Creation LinkedIn Guide to Creating

With all due respect, please spare me the ‘What Simone Biles Can Teach You About Closing A Sale’ LinkedIn posts…😂 Simone Biles is an Olympic Gold Medalist, a Gymnast, an Athlete, an Icon… I love a metaphor and I love discussing transferable skills, but let’s not go there. Why don’t we just let the 2024 Olympics be and enjoy it for what it is? We don’t have to turn every moment or event in life, into a career busting LinkedIn post 🙄 #Olympics #Coaching #LifeLessons #LinkedIn

"Nothing works unless you do" - Maya Angelou In a world that regularly promises 'hacks' and shortcuts to beat the system, you have to ask yourself who is it that benefits? You will never hear an Olympic champion, a tennis grand slam winner, or any successful person saying "Yeah, it was easy really, I read a couple of hacks on the internet and worked smart not hard, because y'know - its all about the hacks" They will talk about the work, focussing on the right things (that is working 'smart' BTW) the consistency, the desire to improve, the vision and the team that they had around them. It can seem daunting, anything worth having will be, but if it is a journey that you want to take and you're willing to put the work in - I know a coach who can help with that! Think about where you want to be 12 months from today and lets get started! Have a great week. #mondaymusing #17habits #personaldevelopment

Ask yourself these questions to know about your Hero Skill #linkedin #skill #linkedinpost #trending

🧠 4 mental Skills sessions over 4 nights working with the talented young cricketers from @philjaquesprocricket. ✅ Session 1: Goal Setting - What are goals and how can we tailor them for ourself - Sacrifice - Making the plan - Visualisation and positive affirmations - Fool Proofing ✅ Session 2: Playing Fearless - ABC of emotional intelligence - Perception on risks - Mindset on Stress ✅ Session 3: Focus - Power of the suppressed mind - Reticular Activation System - Need To Achieve Vs Need to avoid failure ✅ Session 4: Concentration and focus - investment of energy - Sensory Stimulation - Journaling for emotional Regulation - Remaining present 🤔 Learning about yourself is the best investment we can ever make. #investment #goalsetting #Fearless #bestself #philjaquesprocricket #primemindcoaching

💎Motivational Monday💎 “In rowing, everyone has to work together to keep moving forward.” -Unknown Like in business, we have to reflect on how far we've come and how far we have left to go. Teamwork in this process can be a factor that makes or breaks a company. Keep Rowing! If this quote resonates with you and you're looking to take your business to the next level, let us do the work to find your top-tier talent. 👉recruitmeuk.com #RecruitME #MotivationalMonday #Motivation #MondayMotivation #Quote #UnknownQuote #Rowing #Momentum #KeepItMoving

How to get your culture and behaviours right… For me, weekends are all about kids sport. I’ve been coaching rugby and football since 2016 and everything I do is based on 3 golden rules: Listen - if you are listening your are learning Work Hard - if you are working hard you are getting better Have Fun - to get the best out of something you should enjoy it For me, if you get your culture and behaviours right, performance and results will look after themselves. So, if you would like my help in getting the culture and behaviours right in your team, drop me a Direct Message and I will set up a call for us to have a quick chat and look at how we best take things forward. #mjeastoncoaching #teamdevelopment #highperfromance #results