Jolie Glassman 🥊♥️🦋’s Post

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Transformational Coach -Jolie Glassman Revamps | Business Consultant | Family Intervention | Motivational Speaker | NLP Master | Author: 101 Rules to Being the Champion of Your Own Life | SOUTH BEACH BOXING Gym Owner

Ever notice how every time you see a pizza or donut ad, you suddenly want it? That’s the power of advertising! But here’s a trick: next time you’re tempted by food because you saw it, pause and ask yourself—did I actually want it before I saw the ad? 🤔 If you already had a craving for it, maybe it’s time to indulge mindfully. But if the craving only popped up because of the ad, it’s probably not a genuine desire, just clever marketing at work. By questioning your cravings, you can take back control over your food choices! 💪🥗 ✨ Remember: It’s okay to treat yourself, but make sure it’s because YOU want it—not because an ad told you to! This little tip helps me avoid impulse eating, and it can help you too! 🌟 Try it out the next time a tempting food crosses your path and see how it changes your eating habits. 💡 #mindfuleating #foodcravings #temptationtactics #healthychoices #adpower #stayincontrol #healthymindset #cravingcontrol #weightlosstips #mindsetmatters #wellnesseducation #healthyhabits #nutritiontips #diettips Jolie Glassman 🥊♥️🥊

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