John Arena’s Post

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I help men over 40 optimize their health while still eating like a man by improving testosterone levels

1 year ago I set out to show losing weight for men over 40 is SIMPLE I PROVED it by eating normal food AND... 1 pint of Ice Cream EVERYday AND Lost 5 lbs 🤯 No Gimmicks I simply APPLIED the Science AND Seasons of Nutrition I ALSO proved you DON’T need: ❌ the next diet ❌ weight loss transformation program ❌ supplements You can achieve SUStainable Weight Loss using the Science AND Seasons of Nutrition accelerated by: ✅ Access ✅ Accountability ✅ Application ✳️ a note about Weight loss drugs (GLP-1/GIP agonists) like Wegovy, Mounjaro, Zepbound can be a game changer for ideal candidates that also strength train and change behavior when hedonic tendencies are silenced. Comment Season if you want my Seasons of Nutrition guide

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