The last few weeks, I've been immersing myself in Anousha & Toranj's courses and videos.
The deeper I dive into understanding myself, the more I realize how spirituality helps me:
- To think broader,
- To focus better, and
- To stay aligned with my inner joy and happiness rather than trading this one precious life for values that don’t resonate with me.
Living in the Bay Area, with all its noise and expectations, I sometimes lose sight of what "I" truly want versus what society expects of me. If I followed the external beliefs and pressures, I’d be just another average engineer. But when I listen to my inner voice, I become a creator, a builder in my job everyday.
I believe the tech world needs to prioritize mental health and self-awareness Spending time getting to know myself, silencing the outside world, has been transformative. It has brought me clarity, focus, and a fresh perspective. My daily work feels more intentional, my mind less noisy, and I feel deeply connected to the present moment.
When we take the time to understand ourselves, we create:
- Better ideas,
- Better workplaces,
- And a positive energy that ripples beyond us.
The best thing we can offer the world is to reconnect with ourselves, creating peace and genuine energy—starting with just ourself.
https://lnkd.in/gcBvV7jv
Product Manager at Telstra
5moLove this image 😍