James Rowdy’s Post

The biggest lesson I’ve learnt this year! #Lifeadvice #life #lifegoals #happy #lawofattraction #thesecret #adayinthelife #oneyear #mindset #motivation #igers #fyp #goals #attitude #whynotyou #love #onelife #you #london #fun #art #tuesday

Often we come across such situations where we cannot get a wider view of things going on in life. Everything seems to have gone haywire. So, as the video short suggests - when the bigger things look like they are spinning out of control, we can get back to our senses by cherishing those little ones that we find nearby. The little but important can provide a powerful anchor 😉😊. #FocusOnWhatMatters #Mindfulness #InnerPeace #StayGrounded #Resilience #SelfCare #MentalWellbeing #SmallJoys #PositiveMindset #MindfulLiving #InnerCalm #StayGrounded #SelfCare #MentalWellbeing #PositiveEnergy

What if you could let some athletic focus into your life? Here are the 21st-century mindset skills I gathered from the Olympic Games. https://lnkd.in/gyfv9-mc #mindset #olympics #focus

Mastering the art of balance and focus with Shirshasana 🧘♀️✨. A journey from the ground to the crown! . #Shirshasana #Headstand #YogaInversion #BalanceAndFocus #YogaStrength #InversionPractice #YogaJourney #MindBodyConnection #CoreStrength #YogaDaily #HeadstandGoals https://lnkd.in/e2TUugRM

"The Time I Let Go of Comparison | Embrace Your Unique Journey" "In a world where we are constantly surrounded by other people’s successes and achievements, it's easy to fall into the trap of comparison. For years, I compared myself to others, always feeling like I wasn’t good enough. But one life-changing moment in a park, watching two different flowers—one a bright sunflower and the other a delicate rose—taught me a lesson that changed my perspective forever. Just like these flowers, each of us blooms in our own time and in our own unique way. This video shares my story of overcoming the pressure of comparison and embracing self-love. Join me on this journey of self-discovery, and remember: you are enough, just as you are. ✨ Key Takeaways: Comparison steals your joy. Your growth is your own beautiful journey. Embrace who you are, just as you are. 🌸 If this video resonates with you, don’t forget to subscribe for more content on personal growth, spirituality, and finding peace in everyday life. #SelfLove #LetGoOfComparison #PersonalGrowth #SpiritualJourney #EmbraceYourself #StopComparing #Motivation #Mindfulness #LifeLessons #FlairZone" #SelfLove #LetGoOfComparison #PersonalGrowth #SpiritualJourney #EmbraceYourself #StopComparing #Mindfulness #Motivation #SelfCare #BeYou

Centering is bringing your mind emotions and body into alignment. The beginning practice of centring is quite simple. We do this by sensing the space from the tailbone to the crown of the head, also visualising a line of white light in the same space. Once this is done you bring your highest intention (peace, joy, power, love, freedom, prosperity etc) into your awareness so that your whole centre comes into alignment with the frequency of your highest intention. Once you have a good feeling for this part of centring there are other parts that one can utilise to further enhance the power of centring. If you would like to learn about centring for both martial arts and self improvement click the link in my bio for access to my free online learning community. #centring #centred #meditation #mindfulness #martialarts #wingchun

Embrace the struggle, cherish the triumphs. 🌟 #StruggleToSuccess #Gratitude #GrowthMindset #LifeLessons #KeepGoing #SuccessMindset #Determination #ChaseYourDreams #RelentlessPursuit #DreamBig #SuccessFormula #MotivationMonday #Monday #ADteam #AnujaTheRealtor #RemaxRealtron #Remax

Strength is not in your muscles... #InnerStrength #MentalToughness #Resilience #OvercomingObstacles #MindOverMatter #NeverGiveUp #Perseverance #Determination #SelfBelief #KeepFighting #PositiveMindset #MindPower #SuccessMindset

We, the professionals, should be able to distinguish what is worth paying attention to and what is not. #attention #span #short #diminishing #digital #distraction #information #overload #multitasking #meditation #mindfulness #connection #divine #sleep   #EvolveHR #EmpowerPeople #hrconsultants

WHY DO WE EVEN NEED RULES Every games needs rules Imagine playing football without a pitch, or kicking a basketball, or tennis with no net There would be no point, no purpose to these games They would be no fun and offer no enjoyment The same is true of life Life is all about boundaries, the rules we set ourself, in which we order the world around us We all decide on the kind of person we want to be and then form a framework around which we live and honour the philosophy we have formed For example, if I want to be an honourable man, I may decide that sleeping with my neighbours wife is not something that I should do in life That is a boundary I set myself And these boundaries create the rules in which the game of life is set As a Christian I believe that the rules laid out in the Bible are the best rules a person can live by To make the most out of life To fulfil our purpose, and to find joy in existence To see the wonder in every day and to find fulness of life in each moment These rules are not to weigh us down, or to hold us back But to create that environment in which we can thrive and life to our absolute fullest Just like football needs rules to make it an enjoyable sport So does our life need boundaries in which we can operate to the best of our potential What boundaries do you have? Do you think you have enough? Maybe its time to think about how we are playing this game of life and whether a few extra boundaries may improve the quality of our life and the joy contained within it #putgodfirst #lovepeople #serveothers #putyourlifeinorder #beablessing #motivation #lifegoals #worktogether #successmindset #makeachange #loveothers #liftpeopleup #love #livecompassion #mindfulness #healfromtrauma #lifehack #peace #bewhoyouare #livetoserve #service #holduptheworld #beyourbest #purpose #livewithpurpose #beautyfromashes #strengthwithin #beauty #livehumble #humblespirit