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CEO and Founder, with 25+ years in IT and global digital transformation. Expert in program assurance, recovery, and AI. Proven success in E2E Supply Chain Management using SAP Hana S4 and SCM Control Tower.

Enhancing Self-Control at Work. Certainly, on queue, when thinking of the athletes at the Olympics...! An very interesting, thoughts provoking article. Navigating the demanding world of senior executive roles requires more than just sharp decision-making skills; it demands a high level of self-control. This vital trait influences how effectively leaders manage stress, make decisions, and maintain productivity. But self-control isn't just about resisting temptations—it's about fostering an environment and mindset that promote disciplined and sustainable behaviours. In her article, "The Secret Life of People with High Self-Control (It’s Easier Than You Think)," @Riikka Livanainen delves into the habits of individuals who effortlessly maintain high levels of self-control. These insights are particularly useful for senior executives aiming to strengthen their self-discipline at work. By leveraging Livanainen's findings, we can explore practical strategies that senior executives can implement to enhance their self-control. This, in turn, can lead to better personal health and professional performance. By focusing on psychological, physiological, environmental, and behavioural factors, executives can build a supportive framework for making consistent, healthy choices and achieving long-term success.

The secret life of people with high self-control (it’s easier than you think)

The secret life of people with high self-control (it’s easier than you think)

link.medium.com

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