Heather Leason’s Post

Transformation Testimonials: Real stories, real transformations. 🌟 EFT tapping has been instrumental in my journey to overcome social anxiety, self-consciousness, and manage emotions in a polyamorous relationship. It's amazing how this practice can empower us to embrace our emotions fully. Swipe to see a client's review from our tapping session! Share your empowering journey or comment with your favourite transformation story below! Don't forget to follow my page for more inspiring content. #TransformationTestimonials #EmpoweredJourneys #EFTTransformation #SelfLove

Unlocking Change: The Power of Therapy for Your Mind Discover how counseling digs deep into unconscious processes to foster real change. This video explains why simply discussing problems isn’t enough, and how true healing occurs beyond logical understanding. Learn the hidden mechanics of your feelings and actions today! #TherapyBenefits #MindHealing #CounselingImpact #UnconsciousMind #EmotionalWellness #MentalHealthAwareness #PersonalGrowth #SelfImprovement #PsychologyInsights #ChangeYourLife

How to Recognize and Manage Your Emotions | Self-Evaluation Techniques Learn how to improve your emotional intelligence by practicing self-evaluation. Discover how to identify and address triggers that may cause negative emotions. Develop better self-awareness and emotional control. #EmotionalIntelligence #SelfEvaluation #EmotionalAwareness #TriggerRecognition #EmotionalControl #SelfImprovement #PersonalDevelopment #MentalWellness #EmotionalIntelligenceSkills #SelfReflection #Clothesandadream #Docameyspeaks #Viralreels #Viralshorts #Foryoupage

Ever have a moment you wish you could take back? I do.  I missed sharing a smile with a little girl once, and it made me realize the impact of small acts of kindness. Compliments, no matter how small, can create a great rapport.  Want to learn more about establishing 𝒓𝒂𝒑𝒑𝒐𝒓𝒕? Check out the full video on or Youtube channel and don't forget to suscribe https://lnkd.in/giFmD-qi #rapport #hypnosis #hypnotist

Emotional intelligence is not just about understanding the emotions of others, it's also about understanding your own emotions. Read more 👉 Link in comment #BuildingEmotionalIntelligence #PsychologicalSafety #BuildingPsychologicalSafety #EmotionalIntelligence #emotionalintelligence #TimeTamer #StressToStrength #ChaosToCalm #RelentlessHamsterWheel #FeelPsychologicallySafe

Emotional intelligence is not just about understanding the emotions of others, it's also about understanding your own emotions. Read more 👉 Link in comment #BuildingEmotionalIntelligence #PsychologicalSafety #BuildingPsychologicalSafety #EmotionalIntelligence #emotionalintelligence #TimeTamer #StressToStrength #ChaosToCalm #RelentlessHamsterWheel #FeelPsychologicallySafe

Our nervous systems constantly pick up information and data from our environment and those around us. That's why sometimes you might literally feel the tension if there was an argument a moment ago and you walk into that same room. 😣 Or catching a glimpse of your best friend and you can just tell something’s bothering them... 😢 We are wired to recognize others’ emotions in an instant 🫰 𝘉𝘶𝘵 𝘩𝘰𝘸 𝘤𝘢𝘯 𝘸𝘦 𝘵𝘳𝘺 𝘢𝘯𝘥 𝘳𝘦𝘮𝘢𝘪𝘯 𝘤𝘢𝘭𝘮 𝘢𝘯𝘥 𝘨𝘳𝘰𝘶𝘯𝘥𝘦𝘥 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴? It's where 𝐦𝐢𝐧𝐝𝐟𝐮𝐥 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 and 𝐬𝐞𝐥𝐟-𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧 come in... When we learn to self-regulate, we can also support others' nervous systems around us (directly and indirectly). That's what co-regulation is all about. If this content speaks to you, please like 👍 and subscribe ✅ #NervousSystemRegulation #SelfRegulation #Psychology #MindfulAwareness https://lnkd.in/gNuWGUqZ

Some of you may be laughing, but I get many lovely questions about #hypnosis and believe it or not this comes up too. Hypnosis is not a power, it's not something I have and 'do to you'. When someone hypnotises you, they are guiding your imagination. It therefore is something within you that is connecting with your unconscious. There are book written on the subject so I'll end there but happy to chat if your interested in more info on the topic.

Some of you may be laughing, but I get many lovely questions about #hypnosis and believe it or not this comes up too. Hypnosis is not a power, it's not something I have and 'do to you'. When someone hypnotises you, they are guiding your imagination. It therefore is something within you that is connecting with your unconscious. There are book written on the subject so I'll end there but happy to chat if your interested in more info on the topic.

Some of you may be laughing, but I get many lovely questions about #hypnosis and believe it or not this comes up too. Hypnosis is not a power, it's not something I have and 'do to you'. When someone hypnotises you, they are guiding your imagination. It therefore is something within you that is connecting with your unconscious. There are book written on the subject so I'll end there but happy to chat if your interested in more info on the topic.