Hannah Power’s Post

Tune in to hear Shelly Starks Stark’s courageous story on The Drop In CEO™ Podcast of overcoming a health crisis to follow her true passion. Her journey is a powerful reminder that sometimes life’s toughest challenges lead us to our greatest breakthroughs. "Teaching the importance of effective communication isn't just about work—it's about improving every area of life, including personal relationships." – Shelly Starks Listen to this week’s episode here👇 https://lnkd.in/dfxK2DA #dropinceo #leadership #CSuiteAdvice

Prioritize Your Well-Being: The Art of Saying No Feeling stretched thin and struggling to meet all your commitments? This podcast episode explores the power of saying no and its impact on your productivity and overall well-being. Dr. Peter Kim discusses: ✅ The importance of setting boundaries and managing expectations. ✅ Strategies for overcoming the guilt of saying no. ✅ How to say no effectively and maintain positive relationships. This episode is a valuable resource for busy professionals seeking a more focused and fulfilling life. Listen and learn how to prioritize your well-being and achieve greater balance! Tune in here 👉 https://lnkd.in/eQuYzPxg

I can't say it. I'm going to disappoint them. My fear of disappointing my manager, my coworkers, my leaders, my husband, my family.... .... has silenced my voice several times. Until... I discovered the secrets to speak up DESPITE the fear of disappointing others... ...until the fear of disappointing others went away. Discover the 4 techniques that I use to keep speaking your truth even if you fear disappointing others. ➡️ Watch the full podcast episode of ‘Fear of Disappointing Others? Here's How to Still Speak Up and Thrive’ 👉🏼 Link in the comments below

One of my favorite things to do is talk shop with people who are doing the work and are committed to helping others be their best. This conversation with Zach Brandon, head of Mental Performance for the Arizona Diamondbacks, was a peak inside what those conversations look like (with fewer sarcastic pokes at each other). Zach's model of high performance is so clean and yet so rich and complete. If you've ever wondered how elite athletes power through when they're not feeling their best? It's not just about grit and determination (though that helps!). Zach shares how it's not about waiting for the perfect moment or feeling or trying to force it. It's about developing specific strategies to overcome doubt and find the courage to keep going. It's about developing the self-belief that your effort, no matter what, is enough. 🥇 It's a powerful mindset shift that can transform the way you approach challenges, doubt, and those days when you’re just not feeling it. On this installment of Coaching Through Stories, Zach breaks down what those strategies look like. From reframing negative thoughts to tapping into your 'why', he gives us a glimpse into the mental playbook of high performers. It's an episode full of insights you can use to level up any aspect of your life.📈⚾ #highperformance #resilience #mentalperformance #mindsetmatters #MentalEdge #PerformanceCoaching #SportsPsychology #PeakPerformance #MentalToughness

What excites you? What gives you energy? What matters to you? These are the questions best-selling author, Tedx speaker, and podcast host Kristel Bauer encourages you to ask when considering how to build work-life harmony and honor what's important to you. In this episode of Unstuck... We dive into how to help Maria... A successful sales manager who's struggling with negative self-talk and imposter syndrome. Kristel shares incredible insights into how anyone can work through these pitfalls and proactively stay energized throughout the day. Check out the full episode in the comments 👇. Comment below... ➡️ How do you work through negative self-talk? 👇

When do business owners get to focus on their personal well-being? How can they take the time needed away from their business to grieve, to manage personal challenges, to focus on their emotional health? This week's episode of the Business is Fcking Hard podcast with Susie Bishop touches on this and the power of having a business that helps others with these same challenges. #business #emotionalhealth #support #entrepreneur https://lnkd.in/g_GsxAci

What does personal power mean to you? We usually associate it with external achievements. But it’s more than that. It’s having control over your life, especially your emotions as a leader. In this episode of Leading with Power & Purpose, Dr. Yasmin Davidds shares how self-awareness, social awareness, and emotional control are key to harnessing your true power as a leader. 💪 How do you practice self-regulation in your daily life? Share your thoughts in the comments below! ⬇️ 🎙️ Leading with Power & Purpose Podcast 🎧 Available on all platforms #PersonalPower #SelfAwareness #EmotionalControl #WomenAndPower

“Being resilient is not giving a response, I get to choose my response. You have to be very resilient in choosing the right words” Chris Johnson In our recent podcast episode, we engaged in an insightful conversation with Chris Johnson on the significance of resilience. We explored effective strategies for managing anxiety, maintaining a grounded mindset, and much more! Be sure to tune in this Wednesday for the full episode!

Feeling the weight of business challenges? 💔 Not gonna lie, I think everyone is finding it a little tough at the moment. But success and sustainability in business is about winning the mental game. It’s about: 👉 Thinking about failure and success. 👉 Handling challenges and change. 👉 Examining your ideas and habits. 👉 Who you surround yourself with. I’ve packed this episode of the podcast with practical tips on harnessing a winning mindset. When one female service business owner wins, we all win. 🌟 I hope this episode gives you a new perspective and some things to ponder on. You can listen to the full podcast episode OR read the blog at https://lnkd.in/gMUjanCj

Excited to share that I was interviewed by Patrick Jinks, MBA, PhD, BCC Jinks on his latest podcast, The Leadership Window! 🎙️   In this episode, titled 'Executive Loneliness with Nick Jonsson,' we dive into the 5 Pathways for Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World. I open up about my personal journey from struggle to restoration, and the pathways I walked to recovery.   Have you experienced loneliness in your professional life? Let's start a conversation!   #ExecutiveLoneliness #MentalHealthMatters #PersonalGrowth 🌟https://lnkd.in/dac5HUbn