Greg Leibel’s Post

This April Alex Bengougam will be running the London Landmarks Half Marathon to raise money for an Amazing charity called Mind! Any donations would be greatly appreciated and goes to a fantastic cause that we are very passionate about. You can donate here: https://lnkd.in/ejkzeMU6 Mind is a mental health charity that the hotel's Blue Energy committee have picked as our chosen charity for 2024 and it is a charity Alex is very passionate about, having raised money for them on 3 separate occasions already. Some really important statistics everyone should know regarding mental health are: -         1 in 5 people have suicidal thoughts. -         In the UK in 2020, 6248 people took their own lives: 5224 in England and Wales, 805 in Scotland and 219 in Northern Ireland. -         Over 700,000 people worldwide take their own life each year – that’s one person every 40 seconds -         In 2022/23, an average of 37.1% of women and 29.9% of men reported high levels of anxiety -         15% of women seek/receive treatment for depression, compared to only 9% of men Mind do some amazing work to help and support people suffering each year in the UK as illustrated by the figures below. To find more information and support please go to https://www.mind.org.uk

Men's health is in crisis. Suicide is the second biggest cause of death in young men up to the age of 19. Men Who Talk is a charitable organisation created by men, for men. It offers different, less intensive spaces where men can support each other, sharing what they wish. This is not counselling or therapy, but a chance for men of all backgrounds, through the power of chat and conversation, to see that it is OK to receive help and to talk to others. If you want to learn more about Men Who Talk, please visit the link below for details about their free online groups. If you think this would be suited to someone you're worried about, please share this with them. I'm taking part in Movember to raise awareness of men's health, direct people to the many sources of practical support, and fundraise vital funds that invest directly into the projects undertaken by Movember. If you want to donate to help reach my £250 target, please visit this link: https://lnkd.in/eN-GAW6t. "Trust your instinct. Remember, people often say "I'm fine" when they're not, so don't be afraid to ask twice." #Movember https://menwhotalk.org 〰️

🧠 This week is Mental Health Awareness Week 🧠 1 in 4 people will experience a mental health problem in England each year, so this week is the ideal time to break the stigma and check in with people who might need a bit of extra support. MTCSS believe that mental health should be advocated for and spoken about all year round – not just this week. Our Business Support Manager Faye Cattini is doing a Mental Health First Aid course that will teach a range of skills, including how to spot any signs or symptoms of mental ill health and provide help on a first-aid basis 🚑 Mental health can affect anyone, of any age, in any job. Whether you’re working from home, in the office, or on the road – please speak to someone if you need support - you and your mental health matter💙 The Samaritans, alongside many other organisations, are here to help no matter the time of day. Click the link below if you require any support, or would like to find out more about the help available - https://bit.ly/3QRxuB4 #MentalHealthAwareness #SpeakUp #MentalHealth #ItsOkayNotToBeOkay 

Do you have intrusive thoughts? Lots of people have random stuff that pops into their heads every now and then. It might make you feel upset or worried. But for the most part, it has no meaning. If you’re having intrusive thoughts regularly though, and they’re interfering with your life, it’s a good idea to seek professional support. Intrusive thoughts can be related to a mental health condition, like obsessive-compulsive disorder (OCD) or post-traumatic stress disorder (PTSD). Or they can be symptoms of another health issue.  Intrusive thoughts are nothing to be ashamed of, but they are a reason to reach out to a mental health professional so that you can start to feel better. Sign up for our newsletter to receive regular insights into mental well-being and discover ways to set free a happier you

🧠 June is Men's Mental Health Month 2024! 🧠 With June being Men's Mental Health Month, lets shine a spotlight on the often-overlooked mental health challenges faced by men, particularly in the workplace. Did you know that in the UK: 💙 Three out of four suicides are by men 💙 12.5% of men in the UK are suffering from one of the common mental health disorders 💙 Over 40% of men have never spoken to anyone about their mental health 💙 Stress, anxiety, and depression account for 51% of all work-related health issues For those that may be struggling here are some resources for you 👀 💙 Samaritans - Call 116 123 for 24/7 support or visit https://www.samaritans.org 💙 Campaign Against Living Miserably - Call 0800 58 58 58 or visit https://lnkd.in/eFeJzY49 for support from 5 pm to midnight daily. 💙 Mind - Offering information and support on a wide range of mental health issues https://www.mind.org.uk 💙 Mental Health Foundation - Providing advice and resources for mental health at https://lnkd.in/eeTY4HMk 💙 Men's Health Forum - Focusing on mental and physical health issues affecting men at https://lnkd.in/eC4MVn-w 💙 Remember, seeking help is a sign of strength, not weakness #MensMentalHealthMonth2024 #MentalHealthAwareness #BreakTheStigma #SupportEachOther

Today, 24th July 2024, is Samaritans Awareness Day. This day is dedicated to raising awareness about mental health and promoting the fact that Samaritans are available 24/7 for anyone in need of support. Did you know that every 10 seconds, a Samaritans volunteer answers a call for help? Last year alone, they responded to over 5 million calls for assistance. These dedicated volunteers are there for anyone who needs a listening ear, offering a confidential and non-judgmental space to talk through any issue, big or small.   Mental wellbeing is critical, especially in the workplace. Stress, anxiety, and other mental health challenges can significantly impact our performance and happiness. Supporting organizations like Samaritans can make a difference, ensuring that everyone has access to the support they need. We encourage you to join us in raising awareness. Share Samaritans’ messages on your social media platforms and help spread the word that free, 24/7 support is available. For anyone in need, Samaritans can be reached for free at 116 123, by email at [email protected], or online at www.samaritans.org to locate the nearest branch. Let’s work together to promote mental wellbeing and remind everyone that help is always available. 

Today is World Mental Health Day. It's a day to highlight the importance of looking after your mental and emotional wellbeing, as well as your physical health. However, statistics would show just under 2,000 people will choose to end their lives today, with 16 of those being in the UK alone. Suicide is never a comfortable conversation, but it doesn't mean that we should avoid it. Sometimes, going for a coffee, picking up the phone, sending that one text message, can open the door to helping us change the statistics, one person at a time. We never know what someone is going through, and I'm not saying we need to - but we can all make positive choices, to at least give someone one more reason to keep fighting, which is sometimes all they need. My inbox is always open to anyone, for anything big or small, for those who feel like they have no one else to turn to. But, there are also the amazing services of the Samaritans that provide support 24/7, if you do want support anonymously - https://lnkd.in/eb8ugpks This might be a difficult post to read, but I'd like to end it by wishing everyone a positive Mental Health Day, and find one thing to do for yourself or someone you care about today, in the spirit of mental and emotional wellbeing!

Do you give to a charity or give value to people in need through your business? Starting a business is a wonderful way to give not just to yourself the freedom that you've always wanted but also to others. Here's how we're doing it:

If you want some or you just want to send me your opinion, like then send me a comment or message