Not cyber related, but this is a pretty cool instructional for women’s self defence dating back to 1933. I’m not saying you need to be like me and spend most of your Saturday morning training, but between striking or grappling, I do think everyone would be better off learning at least one core skill set or another. It’s not just a fitness thing, it’s a life skill that you should keep sharp in the hopes that you’ll never have to use it. 🥊🤼♀️🥋 #wellness #fitness #selfdefence #lifestyle
She seems very polite even while she's flipping the guy on his back, which is frankly impressive.
The scenarios are so artificial. It’s almost always your actual friend not some arbitrary guy in a full suit.
The average annual salary of a white male in 1933 was ~1,400 USD. That's 81 cents per hour to take those falls :)
Wait, this is not a tutorial on how to work with vendors that dont respect you 🫢 ? 🙃
Im actually going to be doing more Krav classes funny enough George A. lol. Wanna add to my Muai Thai combat skills overall.
💯 Could not agree more. It keeps you young too! 😎
As a father of two daughters…I love this!
Amen
I can either shorten your cybersecurity buyer's sales cycle by up to 33% with a just a pinch of CISO intuition and a few good emails or be the Paul Giamatti impersonator at your kid's next birthday party
1wHad to pick up one too many sad Taliban detainees and carry them to our exfil because they thought if they didn't walk, we wouldn't take them. Here I am years later, carrying one too many bags of litter up the stairs for my wife's cats. Pick heavy shit up and set it back down—core skill mastered.