Frans van der Weijden’s Post

Aim to make healthy choices for your mind too ...

Discipline is the first step, and each small habit brings you closer to the healthy life you’re building. Keep showing up, stay consistent, and watch yourself grow stronger every day! #ProgressNotPerfection #GrowthMindset #WellnessJourney #HealthcareSharing

https://lnkd.in/gQxWaBdd Simple ways to live a healthy, happy and long life.

Want to know the key to a healthy life? It's all about never giving up on your goals! 🙌 Set those goals, big or small, and don't stop until you reach them. 💪 https://lnkd.in/e-QcVwF #nevergiveup #healthylifestyle

" *Power, Patience, and Purpose: The 3 P's of a Healthy Life!"* _Are you living with purpose, or just going through the motions?_ *Let's explore how these 3 P’s can transform your well-being!* 🔑 *Power –* Build strength and resilience, both physically and mentally, to tackle challenges head-on. Incorporate daily movement to boost energy and stamina. ⏳ *Patience* – Health is a journey, not a race. Stay consistent, embrace gradual progress, and trust the process to see lasting results. 🎯 *Purpose* – Find meaning in what you do every day. Whether it's through work, relationships, or self-care, purpose fuels your drive for a healthier, happier life. #HealthyLiving #PowerPatiencePurpose #WellnessJourney #MindBodyBalance #StayConsistent #HealthyFundae #WellnessCoach ✨ Swasth raho, khush raho✨

To achieve vitality and a healthy life, you need to take ownership.💪 No one else is responsible for what you say and do, or the decisions you make. Even if your decisions sometimes feel hard, or you aren't proud of actions you've taken, take ownership! No one has it all figured out all the time, but taking responsibility for your life will amplify your vitality! #QuoteoftheDay #QOTD #Vitality #HealthyLiving

Happy Self-Care Sunday! 💚 Remember to take time to fill your cup and recharge your mind, body, and soul today. Whether it’s through journaling, getting fresh air, slowing down, or indulging in creativity – self-care is essential for staying balanced and thriving. 🌿 What’s one thing you’re doing today to fill your cup? ☕ #SelfCareSunday #FillYourCup #MentalWellness #Micronutrition #MicronutritionAustralia

Healthy habits in all areas of life lead to a healthy person. This is the way.

We may not control what life throws at us, but we can manage our attitude and how we respond. To a happy, healthy mind and body in 2024! #worldhealthday #linkedconnnection #informationtechnology #linkies

Everything can be connected to healthy life. Do you agree that? Staying in positive environment with knowing healthy people create positive energy that conducive to growth and create happiness too. Dissociating from toxic people can leading to greater self confidence and growth well in healthy boundaries.