Fran Cormack, ICF ACC’s Post

𝐈’𝐯𝐞 𝐧𝐨𝐭 𝐠𝐨𝐭 𝐞𝐧𝐨𝐮𝐠𝐡 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠!!! Ever found yourself saying I’ve not got enough time for this! There can be many reasons you struggle to prioritize or find yourself completely stressed unable to do the things you want to do in order to improve your relationships Your time is allocated based on your 👉🏻Beliefs 👉🏻Values 👉🏻Safety So if time is a mindset and coaching can help you create more time, I’d say this was an invaluable (highly essential) benefit. You can’t get to where you want to get with the same mindset that for you here!!! Ps if this sounds like you and you want to 🌹have more respect in your relationships, 🌎more time to do the things that are important to you, and 💃enjoy life without constantly prioritizing everyone else DM me let’s book a 30 minute call to see how this can benefit you #coaching #timemanagement #mindset

Negative self-talk can hold you back more than you realize and lead to the perception that you can’t do it or good things don’t happen to people like you. I can help you overcome the thoughts that are holding you back. You don’t have to do this alone. Working with a highly effective coach can help you overcome the negative self talk so that you can reach your goals and set new ones. Please don’t hesitate to send me a message when you’re ready to get started. Let’s do this! 😊👊🏼🔥 #executivecoaching #lifecoaching #mindset #selfimprovement⁠ #personaldevelopment #mindsetchallenge ⁠ _____________________________________________________⁠ ⁠Follow #coachghaz for more coaching content!

Looking to break free from old stories and connect with your true self? 🌟 I offer a range of sessions to guide you on this transformative journey, from one-on-one coaching to intimate group sessions and live Q&As. Each session is crafted to help you peel back the layers, rediscover your inner power, and step into a life of true freedom. Whether you're seeking a deep dive into self-discovery or just a place to start, there’s a space for you here. This isn’t just about self-improvement—it’s about awakening to who you’ve always been. 💫 Ready to begin? Let's walk this path together. #coaching #spiritualfreedom #personalevolution

Join the Somatic Coaching Programme starting 9th April 2024 A space for coaches to try out experiential somatic activities to tune into the intelligence of their body to find vitality, positive choices and growth for you and your clients. This is for you if you have: 👉 Have clients who are struggling, in these times, with a huge sense of uncertainty, feeling negative, shut down in so many ways, so caught up in stress that its become normal 👉 Want more opportunities to build on what you already know, share your love of learning and create more impact as a coach 👉 Want to experience the vitality and depth of change, which arise from integrating body and mind, for yourself and for your clients #coaching #somatic #embodiment

Comparing Self to Others? Celebrating Your Unique Journey In a world of endless comparisons, it’s easy to feel like we’re falling behind or not measuring up. But remember, your life is not meant to be a carbon copy of someone else's highlight reel. Your journey is uniquely yours, rich with lessons and growth tailored just for you. Through coaching, we work on shifting the focus from comparison to self-compassion, celebrating your path and the person you are becoming. Let's honour your journey together. 🌈 To find out more about my coaching programs DM me and lets chat☺️ Much Love Coach Victoria Mindset & Empowerment Coach #EmpowerWithVictoria #VictoriaEnglishCoaching #HelpingYouSeeYourValue

Your emotions are often rooted in past experiences, triggering thoughts that impact how you feel. While identifying these triggers can be challenging, it's common to attribute our emotions to external factors. As a coach I can tell you that having an impartial guide to help you navigate these emotions can make a significant difference in understanding their origins and moving towards solutions, otherwise it is easy to simmer in what most people call "reality". #EmotionalIntelligence #Coaching #SelfAwareness

Loved having Anat Peri as a guest expert for my private & Inner Circle coaching clients yesterday all about how to move through resistance we face in our business and helping our clients overcome resistance and stuck emotions as well. A Harvard study shows that you can process an emotion in as little as 90 seconds but most of us have recurring stuck feelings because we don’t actually allow ourselves to process them! When you give yourself and your clients the tools to move through an emotion, you unlock a new level of potential! #coaching #personaldevelopment #personalgrowth

What's stopping you from 'shooting your shot'? Fear of rejection? Believing you're not good enough? Comparing yourself with others? I used to struggle with all of these until I adopted the mindset of "What's the worst that could happen?" I haven't always found it easy, but the more I do it, confident in what I bring to the table, (and a sprinkle of cheekiness 😁), I've improved in stepping closer to what I envisage for my life. If the thought of shooting your shot makes you cringe, sounds to me like coaching could help 😉 DM me to get started in January. #coaching #personaldevelopment

Negative Self-Image? Redefining Reflections How often do you look in the mirror and wish you saw someone else? Negative self-image is like a relentless critic living in our heads, critiquing every detail and dismissing our worth. But what if the mirror could reflect the beauty of your spirit, the depth of your resilience, and the uniqueness of your journey? My coaching approach is centered on changing the narrative, transforming the critic into a champion of your self-image. Together, we can redefine how you see yourself, uncovering a reflection that truly honors the person you are inside and out. To find out more about my coaching programs DM me and lets chat☺️ Much Love Coach Victoria Mindset & Empowerment Coach #EmpowerWithVictoria #VictoriaEnglishCoaching #HelpingYouSeeYourValue

Sometimes, our past becomes an invisible weight that holds us back unraveling our strength little by little. It keeps us from progressing as a whole unified person. Until we confront these unresolved pieces of our past moving forward as a complete and integrated personality remains a challenge. To truly advance it's essential to gather the scattered parts of ourselves to bring together every fragment of our being. If you ever feel that something is holding you back take it as a sign to pause and address those hidden parts of your identity. By compiling and embracing the missing pieces, you allow yourself to move forward with strength, clarity and purpose. #PastTraumas #selfimprovement #personalgrowth #coaching #coach #empowerment