It’s that time of year when it’s colder and we’re indoors more often. Being indoors can be fun because we’re spending more time with family, friends and community members. Whether you’re sharing a traditional meal, drumming with others, or in the gym shooting hoops, all these activities nourish wholistic wellness. Learn more: https://bit.ly/4g1eV81