Mental Health Specialist | HRDC Accredited Trainer | Registered Nutritionist | I help leaders deal effectively with emotional burnout & build an agile workforce with resilience coaching | Master EQ before it masters you!
𝑯𝒚𝒑𝒏𝒐𝒔𝒊𝒔 𝒒𝒖𝒐𝒕𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒅𝒂𝒚 #2 1️⃣ Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. 2️⃣ It’s a type of mind-body medicine. 3️⃣ Hypnotherapy is a heightened state of concentration and focused attention. 4️⃣ Guided by a trained, certified hypnotist or hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors. #hypnosis #hypnotherapy #powerofhypnosis #themind #mindfulness
💥PMP®Certified Project Manager💥IT Manager💥Certified NLP Life Coach •PMO •IT Strategist •IT Operations •Agile •Digital, AI, RPA🏆Awarded Top 50 Creators-IT & Tech-Saudi Arabia🌎Global Exp •KSA •UAE •Malaysia •Indonesia
3w🌻 Felicia Phuah - The Mind Explorer, Thanks for shedding light on the transformative power of hypnosis in mental health. Great insights!