Emma Dale’s Post

I recently observed a coaching session that truly showcased the transformative power of coaching. The client was grappling with career decisions and uncertainties about the future. The coach skillfully supported the client in exploring her thoughts and emotions, helping her gain clarity and confidence. By listening actively and maintaining presence, the coach facilitated a deep and meaningful conversation. This session demonstrated how effective coaching can be when guided by the ICF Core Competencies. Seeing the client gain new insights and direction was a powerful reminder of the impact coaching can have. This is just one of many examples of coaching in action. DM me to find out more about how coaching can help you.

Coaching: A Journey of Self-Discovery People often yearn for quick fixes and easy solutions. But when it comes to coaching, the truth is that lasting change requires a deeper dive. Coaching isn't a magic wand; it's a journey of self-discovery. It involves delving into the depths of your psyche. It requires consistent introspection and self-reflection. It demands confronting your fears and limitations. There is no promise of rapid transformations (I don't), but the reality is that true growth takes time and effort. Coaching requires: ✔Consistent effort ✔Unwavering commitment ✔Continuous self-improvement It's important to understand that coaching may not work for everyone: ❌It's challenging. ❌It pushes you to your limits. ❌People give up before seeing results. However, if you persist, coaching can: ✔Help you unlock your full potential. ✔Equip you with the tools to overcome challenges. ✔Lead to a more progressive life. Work with me 1:1 if you are committed to bettering yourself. My coaching program runs for 3 months. Book a call at https://cal.id/jkchan where I can share what it is like to work together. Check out my LinkedIn recommendations for what my coachees said about me. #coaching

It's hard to put into words just how much a testimonial like Rileagh's means. So I'll take a risk, I've struggled with confidence and self-image most of my life. If I'm honest, it's still something I'm working on. But one of the things that transformed my life was #coaching. Both as a coachee and a coach, I've learned so much. I am a good coach is hard to write, but even harder to write is I'm a great coach. And the thing is, I am a great coach. But I'm also human, and as many of my neurodivergent friends will know (and plenty of my neurotypical friends) it's hard to own that we're good at something, let alone great at it. If you are ready to do the big, scary thing of owning just how great you are - why not drop me a DM? And hey, even if you aren't ready to do *that* big scary thing just yet, but you would like to be, drop me a DM. We all start somewhere, and I already believe in you. #Coaching #Neurodivergence #Goals

🌟 New Coaching Unveiled Podcast Episode: Misconception of Goals Greetings all! Join my co-host James Fenimore CEC and me as we tackle the common misconceptions surrounding the goals of executive coaching. It’s a widespread belief that coaching is only necessary during major life or career transitions, but in this episode, we discuss why it's beneficial to engage with a coach long before you reach a crossroads. Drawing on the analogy that the best time to plant a tree was twenty years ago and the second-best time is now, we explore the value of proactive coaching. We’re eager to hear your thoughts and answer any questions you might have! Please leave a comment below or send James and/or me a direct message. Let’s dive into these ideas together and redefine what it means to achieve personal and professional growth through coaching. Engage, enjoy, and evolve!

Coaching can significantly boost your personal growth and development by helping you clarify your goals and vision. A coach works with you to identify what you want to achieve, both personally and professionally, providing a clear path to follow. Through insightful questions and feedback, coaching increases your self-awareness, helping you understand your strengths, weaknesses, and values. This heightened self-awareness is crucial for effective decision-making and building confidence. Coaching focuses on developing essential skills like communication, time management, and emotional intelligence. By addressing and overcoming barriers that hold you back, coaching ensures you stay accountable and on track with your goals. It also helps you become more resilient and adaptable to changes and challenges. Improved self-awareness and communication skills foster better relationships, both personally and professionally. In essence, coaching offers the support and structure needed to explore your potential, set meaningful goals, and make consistent progress.

Coaching Unveiled | Misconception of Goals Join Jason Donahue, BCC CEC, and me as we delve into the common misconceptions about the goals achievable in executive coaching. Many believe that major life and career events are the ideal moments to seek a coach, but we'll discuss why it's never too late to start. Using the analogy that planting a tree is best done before you need the shade, we highlight the importance of proactive coaching. Tune in to hear our insights on how coaching can benefit you at any stage of your journey. Any questions or topics you have in mind? Comment below or DM me!

Coaching is relational and by that we mean that your experience coaching and success is anchored in the relationship you have with your coach. It's why it's so important to work out the right fit for you. And a great way of doing that is reading what other people have to say about your potential coach. Check out what the amazing Rileagh T Chase had to say about our very own PK Kulasegram! "As a MCC and an instructor of ICF accredited programs of 20 years of experience, I’ve had the privilege to hear many coaches. PK stands out for their profound respect for the client’s expertise in their own life. They create a space where clients feel fully supported while taking ownership of their journey. PK never guides or directs but instead fosters an environment where clients can tap into their own wisdom to find solutions. PK’s ability to ask powerful, reflective questions invites clients to explore new perspectives, always leading to greater self-awareness. PK’s presence in the coaching environment is exceptional, and they truly embody the essence of what coaching is meant to be—supporting clients to discover their own answers." Want to experience this for yourself? email [email protected] or drop us a message to see how we can help you today. #coaching #Empower #LifeCoaching

Who am I as a Coach? I believe, we all know what it takes to be a great coach. The coaching principles are something we start inculcating ever since we become a coach. We work everyday to strengthen aur coaching abilities and principles. Some of the principles we constantly strive to strengthen are: 💙Relationship and Trust. 💙Asking Questions and Curiosity. 💙Listening and Intuition. 💙Feedback and Awareness. 💙Suggestions and Simplification. 💙Goals and Action Plans. 💙Accountability and Accomplishments. Yes all of the above are wonderful to have but is this all? Through my journey as a coach, I have evolved over the years. There was a time, I was trying hard to master all of the above principles and I have been able to do it to a great extent. All said and done, I still felt something was missing. I feel blessed to have got this realisation that as a coach, connecting with the soul of a person and being a loving presence is more important than any other principle.🧡💛 I have seen magic unfolding in my clients when they sense a deep connection, when they know I am totally present for them, when they know they are not being judged for their thoughts or actions.🧡💛 One of the best lessons, I learnt as a coach that has helped me evolve in all areas of my life is to develop a deep connect with the person I am coaching. Coaching is much beyond the theory we learn and the principles we adopt. 🧡💛 Coaching is a deep, loving and soulful connection with a person.Period.🧡💛 P.S. I am Sujana Prakash Rao and as a coach I have been helping individuals with my 6 weeks "Self-Mastery Programme". DM me if interested and I would love to get into a clarity call with you. #lifecoaching #personaldevelopment #growthmindset #overcomingchallenges #blissfullife

✨ How to find the right coach ✨ Finding the right coach can be transformative but there are some things to consider when you are searching for your dream coach. In this video I go through some things to help with your search and some questions below to help evaluate your potential dream coach. There are many more questions available from other sources but you will not have too much time on the chemistry call so try and keep it as brief as your can. Questions to Understand Their Coaching Style and Approach - Can you describe your coaching philosophy and approach? - What is your typical coaching process, duration and cost? - What kind of feedback can I expect from you? - How do you measure the success of your coaching engagements? - How do you handle cancellations or rescheduling of sessions? - Can you provide a quote, a copy of your typical contract and T&C's Questions About Their Experience and Background - What specific areas do you specialize in as a coach? - What qualifications or certifications do you hold in coaching? - How do you stay updated with the latest coaching practices and methodologies? - Can you provide references or testimonials from past clients? Also remember that the effectiveness of your coaching sessions will also rely on you "the client". If you are not ready, willing and able to engage and explore change for the better are you ready to start coaching. #coachingforsuccess #nobullshitcaching

Let's uncover the power of coaching! 🔋   My experience working with coaches and coaching others has led me to appreciate the profound value of coaching: "Coaching is about learning and discovering new things about yourself and your situation so you can make better decisions for your life, career, and relationships." 🧭💼   Through coaching, we embark on a journey of self-discovery, gaining insights and clarity that empower us to navigate life's challenges with confidence and purpose. The support and guidance provided through coaching can be transformative, unlocking our potential, helping us achieve our goals, and fostering healthier relationships.   Here are a few ways coaching can make a difference:   ✨Self-Discovery: Coaching helps you understand your strengths, weaknesses, and areas for growth, providing a clearer picture of your true self.   📍Goal Achievement: With a coach, you can set realistic and attainable goals, and develop actionable plans to achieve them.   🎉Better Decision-Making: Coaching provides you with the tools and perspectives to make more informed and beneficial decisions.   🛠️Improved Relationships: Through coaching, you can enhance your communication skills and emotional intelligence, leading to stronger and healthier relationships.   How has coaching impacted your life? Share your experiences below! Let's celebrate the transformative power of coaching together. Visit the comments to see what Tandem Coaching can offer you!   -Cherie Silas   #Coaching #PersonalDevelopment #CareerGrowth #Relationships #CherieSilas