🧠We’re all stressed or anxious at times. Going to the gym might help short-term, but what about long-term - when the anxious feeling keep on coming back? Book a therapy session? Feels like an overkill, so maybe not. So, what can you do? ☺️ I’d personally recommend checking out Hateem K. and Uoma Mind. Their app is designed to help manage stress and anxiety through narrative therapy – a really effective approach. Sign up for early-acess on the beta version of their mobile app from the link below. Trust me, it’s worth 2 minutes of you time. ☺️ Also, check out their website for more info: uoma.ai
Elton Kullström , you’re amazing! Thanks so much for the recommendation 😃
Building...
1moFor those wondering who built this? Jacques Marais is the technological wizard behind it.