EDCare’s Post

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As mental health professionals, we know how valuable the practice of identifying what can and cannot control can be in the recovery process. During moments of overwhelm, helping our clients break down situations can provide clarity and reduce anxiety. Acceptance and letting go are challenging concepts but essential for progress. Encouraging clients to focus on what’s within their control allows them to move forward with greater resilience and self-compassion. #EDCare #EDRecovery #MentalHealthMatters #Acceptance #LettingGo #SelfCompassion

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