Dr. Shavar Chase DNP, PMHNP-BC’s Post

Want to start letting go of your past but don’t know how? Here’s a simple step to get started. 🛠✨" Letting go is a journey that starts with small, intentional actions. You don’t have to do it all at once—start with simple steps that help you process and release what’s no longer serving you. Journal Your Thoughts: Write down past experiences, memories, or regrets you want to release. Putting it on paper can help you let go. 📓💬 Practice Self-Compassion: Be kind to yourself as you work through painful memories. Remind yourself it’s okay to feel emotions as you let go. 🌸💖 Celebrate Small Wins: Acknowledge each moment of peace, even if brief. Letting go is gradual, and each small step matters. 🌿✨ Ready to begin? Like, comment, or save this post for more tips on releasing the past. #ReleaseAndHeal #CompassionForYourself #AwakenYourLionessSpirit

What defines your true value? Your worth isn’t based on how people act toward you. It’s shown in the way you treat others, no matter the circumstances.

Best way to achieve success in your life -always give respect,care and love for others.

👆The *foundation of SUCCESS*, if you know and understand this concept very well, you will surely achieve SUCCESS in Life; so pay attention to this video while watching it because it will help you to achieve your HEART DESIRES in Life.

Sometimes what we prepare for is not prepared for us. But if you approach it with intentionality, planning, faith and action. Things will work out for your good. Being intentional in creating a better version of yourself, your situation and your surroundings is dependent on your mindset. Don’t worry about the outside variables. Double down on what you can control. Pour a full tank of A grade action into your goals. Personal development, health, career, finances, relationships etc. Break the ⛓️💥of normalcy, complacency, deficiency from your mind. Keep pushing, keep moving, keep growing, keep reaching and keep praying. Let’s get after it! Much love and success to you all.

Let me help you write your next chapter of your life!

How to lead your life? Just think of the story you want to tell about your life to your next generations. Just live that story.

What To Do With Your Life (So You Love It!) In this video, you will learn, what to do with your life so you love it. Here, I will show you, how you will figure out what to do with your life. Through this video, you will also learn what you should do with your life. #whattodowithyourlife #whatshouldidowithmylife #figureoutwhattodowithyourlife Watch the video here: https://lnkd.in/gzvemRBb

For people who are trying to pursue their dreams, but are feeling discouraged in their journey; this video is for you!